Pratica di Shadowing: How to Talk About Your Day in English (Step-by-Step) - Impara a parlare inglese con i video

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I have a question for you.

What is the most common topic in English conversation every single day?

Is it news?

Is it weather?

Is it politics?

No, the answer is daily routine.

Yes, daily routine.

Do you know daily routine is the most common English conversation topic in the world.

Every day people ask you what do you do, what time do you wake up, how is your day.

These are routine questions and if you can answer them in English clearly and confidently you can connect with anyone,

anywhere in the world.

But here is the problem.

Most English learners cannot describe their own day in English they know good morning they know how are you

but they stop here today we will fix this today's topic is talking about daily routine english listening

and speaking practice for a1 to b2 english learners in this video

you will listen to real daily routine sentences you will understand them and then you will speak them.

No difficult grammar, no pressure, no rush, just simple clear daily English.

So please stay with me,

do not skip because by the end of this episode you will be able to talk about your full day in English.

Relax, take a slow breath

and let us begin ok part number one is morning routine

let us start with morning morning is the beginning of your day

and in English morning sentences are very simple listen carefully repeat after me slowly

I wake up at 6 o 'clock in the morning listen again

I wake up at 6 o 'clock in the morning

now your turn say it slowly I wake up at 6 o 'clock in the morning.

Repeat.

Good.

Now, next sentence.

I open my eyes.

I look at my phone.

I check the time.

Simple, real, daily English.

Now, let us continue.

I get up from my bed.

I go to the bathroom.

I wash my face.

I brush my teeth.

Listen again.

I get up from my bed.

I go to the bathroom, I wash my face, I brush my teeth.

Now repeat slowly.

Very good.

Now let us add a few more morning sentences.

After the bathroom, I go to the kitchen, I drink a glass of water, I make my tea

or I make my coffee some people say i do not eat breakfast

i am not hungry in the morning some people say i eat a light breakfast i eat bread

or i eat eggs both are correct full morning routine

i wake up at six o 'clock i go to the bathroom

i wash my face i i brush my teeth i drink water

i make tea i eat a light breakfast

then i get ready listen one more time slowly i wake up at 6 i go to the bathroom

i wash my face i brush my teeth i drink water

i make tea i eat light breakfast then i get ready

now you say it out loud do not just read speak

it like you are telling a friend

this is important speak do not whisper do not read silently

speak out loud okay next part number two is getting ready

now after breakfast it is time to get ready in English

we say get ready this means prepare yourself to go out listen to these sentences I take a shower

or I take a bath I get dressed I wear my clothes

I comb my hair I put my shoes I pick up my bag

I am ready to go now listen again slowly

I take a shower I take a shower I get dressed

I comb my hair I put on my shoes

I pick up my bag I am ready to go

now say it slowly out loud now here is some useful time phrases

early in the morning late in the morning around seven o 'clock at half past eight before nine for example

i wake up early in the morning i leave home around eight o 'clock

i arrive at work before nine now let us practice with time phrases

i wake up early around six o 'clock repeat it.

Good.

I get ready in 30 minutes.

I leave home at 7 .30.

Good.

Listen one more time.

I wake up early around 6 o 'clock.

I get ready in 30 minutes.

I leave home at 7 .30.

Okay next part number 3 is daytime now it is daytime you are at work

or at school or at home okay let us learn daytime routine sentences

if you work you can say i start work at nine o 'clock

i sit my desk i check my email I attend meetings

I talk to my team I feel busy during the day

I take a short break around 11 simple sentences real sentences

and real situation now

if you are a student you can say I go to school

I attend my classes I listen to the teacher i take notes

i study hard i eat lunch with my friends i talk

i laugh i enjoy the break let us learn lunch sentences at one o 'clock

i stop for lunch i go to the kitchen i go to the canteen

or i eat at my desk

or i go to outside to eat i eat rice

or i eat bread

or i order food after lunch i feel a little sleepy

this is normal many people feel this some people say

i drink coffee after lunch to feel fresh again

now let us put the daytime together i start work at 9

i check my email i attend my meetings

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i take a break at 11 i eat lunch at 1 i drink coffee after lunch.

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I continue my work.

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Listen one more time.

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I start work at 9.

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I check my email.

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I attend my meetings.

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I take a break at 11.

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I eat lunch at 1.

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I drink coffee after lunch.

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I continue my work now say

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it out loud slowly okay next part number four is evening routine

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now it is evening the work day is finishing let us learn evening routine sentences

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i finish my work at five o 'clock i pack my bag

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i say goodbye to my colleagues i leave to office i go home

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when i arrive home i feel tired i put down my bag

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i changed my clothes i wear comfortable clothes this is called relaxing at home now dinner i cook dinner

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or i order food or my family cooks we eat together

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or i eat alone after dinner i wash the dishes

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or i help to clean now let us put evening together

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i finish work at five i leave my office i go home

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i change my clothes i cook dinner i eat my family

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i wash the dishes listen one more time okay

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i finish work at five i leave the office i go home

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i change my clothes i cook dinner i eat with my family

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i wash the dishes now you say

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it slowly out loud okay next part is part number five night routine

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now is it night time the day is ending let us learn night routine sentences after dinner

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i rest for a while i sit on the sofa i watch television

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or i watch videos on my phone some people say

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i call my family i call my friends I talk for some time.

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some people say i read a book before sleeping

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i like to read it helps me relax some people say

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i do not watch tv i just rest i close my eyes

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and think about my day now bedtime i feel sleepy around 10 o 'clock.

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I go to my bedroom.

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I turn off lights.

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I lie down on my bed.

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I close my eyes.

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Before sleeping, some people say, I think about tomorrow.

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I plan my next day.

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I set my alarm for the next morning and then I fall asleep.

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Night routine sentences together.

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After dinner, I rest.

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I watch television.

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I call my family.

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I read a little.

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I feel sleepy at 10.

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I go to my bedroom.

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I turn off the lights.

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I fall asleep.

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Listen one more time.

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After dinner I rest.

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I watch television.

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I call my family.

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I read a little.

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I feel sleepy at 10.

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I go to my bedroom.

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I turn of the lights i fall asleep now you say it out loud slowly

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and clearly part number six full day speaking practice

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now let us put everything together this is your speaking practice

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i will say the full daily routine from morning to night listen first do not speak yet just listen ready

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Okay, I wake up at 6.

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I go to the bathroom.

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I wash my face.

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I brush my teeth.

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I drink water and make tea.

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I eat a light breakfast.

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I take a shower and get dressed.

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I leave home at 7 .30.

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I arrive at work before 9.

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I check my email and start work.

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I take a break at 11.

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I eat lunch at 1 o 'clock.

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I continue work after lunch.

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I finish work at 5.

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I go home and change my clothes.

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I cook dinner and eat with family.

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I rest and watch television.

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I feel sleepy around 10.

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I go to bed

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and fall asleep now let us do it together I will say one line you repeat after me slowly okay I

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wake up at 6 you say it good I go to the bathroom

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you say it good I wash my face

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and brush my teeth repeat good I drink water

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and make tea repeat great I eat a light breakfast

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you said I eat a light breakfast good I take a shower and get dressed.

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I leave home at 7 .30.

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Repeat.

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Good.

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I arrive at work before 9 .00.

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I check my email and start work.

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Good.

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I take a break at 11.

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I take a break at 11.

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Nice.

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I eat lunch

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Change at 1 o 'clock, repeat, Good, I finish work at 5,

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Good, I go home and change my cloths,

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I cook dinner and eat with my family.

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I rest and watch television.

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great i go to bed and fall asleep

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great excellent you just spoke your full daily routine in English part number seven is useful questions

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and answers now let us learn how to answer routine questions

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because in real life people ask you question

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that is practice question number one what time do you wake

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up answer is I wake up at 6 o 'clock or I usually wake up around 6.

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Question number two is what do you do in the morning?

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Answer is in the morning I wash my face, I eat breakfast and I get ready for work.

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Question number three is what time do you start work?

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Answer I start work at 9

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or my work start at 9 in the morning question number

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four is what do you do after work answer is after work i go home i eat dinner

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and rest question number five is what time do you sleep answer is i usually sleep around 10

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or 11 at night

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now practice these answers out loud say them slowly like you

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are talking to a real person people ask these questions every day

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if you can answer them clearly you will feel confident now we have reached the end of today's lesson

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and I want you to remember one thing daily routine is the most common English conversation topic in the world

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and now you can talk about it you can describe your

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morning your afternoon your evening your night all in English all in simple words

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now here is your homework tonight before

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you sleep speak your daily routine out loud from morning to night just like we practiced

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do not write just speak your mouth must work do this

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every night for seven days by day seven your routine sentences will be automatic

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you will not think you will just speak

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this is fluency remember daily routine is not a small topic is the foundation of english conversation master this

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and every conversation becomes easier if this video helped you please like it

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and share it with one friend who is learning english

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and subscribe to this channel because here we learn english slowly calmly

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and confidently every single day thank you

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so much for watching keep practicing keep speaking i will see you in the next episode thank you

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so much for spending time bye bye

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Vocabolario e note di pronuncia per questa lezione

Questa lezione di conversazione si basa sul video “How to Talk About Your Day in English”. Le parole che ritornano più spesso: eat, routine, english, clock, wake. Questo video contiene 231 frasi e 2074 parole da ripetere con lo shadowing. Il parlato dura 18:26. Chi parla mantiene un ritmo costante di circa 113 parole al minuto, comodo per lo shadowing. Solo il 80% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è impegnativo.

Vocaboli chiave di questo video

15 parole del video che vale la pena imparare, con pronuncia e significato:

Parola	Pronuncia	Significato
routine sostantivo	/ɹuˈtin/	routine, tran tran
clock sostantivo	/klɑk/	contachilometri, tachimetro
cloth sostantivo	/klɒθ/	stoffa, tessuto
brush sostantivo	/bɹʌʃ/	spazzola, pennello
topic sostantivo	/ˈtɑpɪk/	tema, categoria
asleep aggettivo	/əˈsliːp/	addormentato
sleepy aggettivo	/ˈsliːpi/	assonnato, sonnolento
arrive verbo	/əˈɹaɪv/	arrivare, giungere
daytime sostantivo	/ˈdeɪtaɪm/	giornata, dì
bedroom sostantivo	/ˈbɛdˌɹum/	camera da letto, camera
dish sostantivo	/dɪʃ/	piatto, scodella
desk sostantivo	/dɛsk/	scrivania
phrase sostantivo	/ˈfɹeɪ̯z/	espressione, polirematica
shoe sostantivo	/ˈʃu/	scarpa, calzatura
comb sostantivo	/koʊm/	pettine

I phrasal verb che sentirai

Parola	Pronuncia	Significato
wake up verbo	/ˌweɪk ˈʌp/	svegliarsi
pick up verbo		tirare su, sollevare
turn off verbo		spegnere
go out verbo		uscire, andare fuori
speak out verbo		esternare

La grammatica di questo video

Le strutture che chi parla usa di più, con le parole esatte del video:

Struttura	Nel video
Superlativi the -est / the most … — il massimo o il minimo di un gruppo	the most common
Futuro con “will” will + verbo — una decisione, una promessa o una previsione	will fix · will listen · will be
Present continuous am/is/are + -ing — qualcosa che succede adesso o in questo periodo	is talking · are telling · is getting

Pronuncia a cui fare attenzione

I suoni “th”: cloth /klɒθ/, bath /bɑːθ/, breathe /bɹiːð/
I suoni “sh” e “zh”: brush /bɹʌʃ/, dish /dɪʃ/, shoe /ˈʃu/, rush /ɹʌʃ/
Parole lunghe — attenzione all’accento: automatic /ˌɔː.təˈmæt.ɪk/, confidently /ˈkɑnfɪdəntli/

I suoni difficili per chi parla italiano:

/h/ — va soffiata, non è muta: hungry /ˈhʌŋ.ɡɹi/, homework /ˈhoʊmˌwɝk/, whisper /ˈ(h)wɪspɚ/
Consonante finale — senza aggiungere una vocale dopo: clock /klɑk/, cloth /klɒθ/, brush /bɹʌʃ/, topic /ˈtɑpɪk/, asleep /əˈsliːp/
/æ/ — più aperta della “e”: relax /ɹɪˈlæks/, automatic /ˌɔː.təˈmæt.ɪk/, grammar /ˈɡɹæm.ə(ɹ)/, canteen /kænˈtin/

Come esercitarsi con questo video

Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
Registrati e confronta con l’originale, facendo attenzione a parole come routine, clock, cloth.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →