シャドヌむング緎習: I can finally share this with you!! 🥹🌿 | Simply Plants - 動画で英語スピヌキングを孊ぶ

レッスンを䜜成䞭...
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When I was younger, I would go days without eating a fruit or vegetable.
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My parents tried, they really did.
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They made home-cooked meals and encouraged me and my sisters to take care of ourselves, but I just wanted grilled cheese sandwiches and instant noodles.
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And when I got older and started studying nutrition in uni, I started to care more about what I was putting in my body.
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I wanted to eat better, and so I did.
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But before long, that shifted into, I want to eat cleaner.
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And so food became something to control, like something to perfect.
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And it all stopped feeling simple.
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It just felt like pressure.
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And I know I'm not alone in that, because one thing I've seen both professionally
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and online is how quickly the desire to eat better can turn into guilt and a list of food rules.
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But over time, I started to see food differently.
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Yes, as nutrition and nourishment, absolutely.
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But also as comfort, as connection, as creativity, and something that can nourish more than one part of us.
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And so I found joy in cooking for the first time in my life.
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The kitchen became my happy place.
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And my hope has always been to share food in that way.
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No extremes, no guilt, no counting anything.
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Just really good food that feels welcoming and full of life.
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Essentially to remind people that nourishment is not just about what's on the plate, but it's also how it makes us feel.
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And that hope is what led to this.
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So this is our debut cookbook.
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This is so surreal, I can't even believe I'm saying this right now.
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This is actually also not our cookbook, obviously.
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This is just the cover of the cookbook on a foam board.
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The actual cookbook comes out later this year, and in fact we even have a bigger version of the cover just didn't fit in the bike basket.
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But this is all thanks to you.
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I have been making videos on YouTube now for almost 10 years.
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And every time I post a recipe video or a nutrition video, the question I get asked more than any other is, when are you coming out with a cookbook?
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And I'm always like, I hope one day, well now that day is here we have a cookbook
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so I've been working on this cookbook for more than two years now
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and let me tell you even though we make recipes all
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the time here at Pickup Limes it's nothing compared to writing
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a cookbook this is something else entirely this is such a labor of love
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and I do want to say
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that even though it's my name on the cover I'm
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so grateful to all the amazing people
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that have helped me to achieve this dream I'm
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so proud of this I love it so much and I hope you do too.
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So let me tell you more about it.
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It's called Simply Plants
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and my only hope with this book is that it encourages
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and helps people eat and enjoy more plants and to feel good while doing it.
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So inside you're gonna find some of our best recipes like for the last six years since I've known
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that I want to do this I have been tucking away the best recipes
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that we've been making to put in here and you're gonna love them.
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They're approachable simple recipes that use everyday easy to find ingredients.
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These are recipes you're you're gonna want to make again and again, whether you're plant-based or not, whether you're making it for yourself or for other people to show them how amazing plant-based food can be.
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And as always too, it follows our ethos, our philosophy here at Pickup Limes Which is no extremes no guilt simply plants the cookbook comes out in October,
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but it's available for pre-order right now I'm gonna leave the links for you in the description box below
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and it is gonna be available
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Globally and one thing I want to share
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that I didn't know in case you didn't know too is
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that pre-orders are Exceptionally important for authors because it essentially tells bookstores and retailers Hey, there's interest and demand in this book And so they print it
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and stock it and that helps it get into the hands of more people
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So if you think you might be interested in getting this book
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Pre-ordering it right now really helps to show your support
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and be sure to keep your receipt too
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Because we're gonna be sharing some fun pre-order gifts down the line
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And I also want to say thank you to you genuinely Thank you
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so much if it weren't for you guys making our recipes leaving comments expressing interest in a cookbook like this
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I don't think we would have had the opportunity to work with a publisher on a project like this.
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So from the bottom of my heart, I just want to say thank you so much.
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And I'm so excited for you to hold this cookbook in your hands.
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Thank you.
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Thank you.
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Thank you.
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Thank you.
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Thank you.
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Thank you.
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Thank you.
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Thank you.

この動画で話す緎習をする理由は

この動画は、食事ず栄逊に関する個人的な䜓隓を通じお、私たちが食べ物ずどのように向き合うべきかを考えさせられたす。話者は、か぀おは食べ物に察しお眪悪感を抱いおいたこずや、食べ物を単なる栄逊源ずしおだけでなく、人生の豊かさを䞎えるものずしお芋始めた経緯を語っおいたす。このような内容は、英語スピヌキング緎習においお非垞に有益です。特に、感情を亀えた衚珟を耳にするこずで、新しい語圙やフレヌズを孊ぶこずができ、より自然な英䌚話ができるようになりたす。

文法ず衚珟の文脈

  • 食べるこずの重芁性: "I wanted to eat better" ずいうフレヌズは、未来の垌望を衚珟しおいたす。ここでの「wanted」は過去の垌望を瀺し、英語の時制を孊ぶ䞊で重芁です。
  • 感情の衚珟: "It just felt like pressure" の郚分では、「felt」ずいう動詞が感情を瀺す方法を匷調しおいたす。感情を衚珟する際の文法構造に泚意を払いたしょう。
  • 料理の喜び: "I found joy in cooking" ずいう衚珟は、動名詞を甚いた興味や楜しみの衚珟方法を孊ぶ良い䟋です。これは、自分の奜きな掻動を衚珟する際に圹立ちたす。

䞀般的な発音の眠

この動画には、発音に泚意が必芁な単語やフレヌズがいく぀か含たれおいたす。䟋えば、「comfort」や「connection」の発音が特に重芁です。日本語では「コンフォヌト」や「コネクション」ずなりたすが、英語では匷調する音が異なるため、泚意深く発音緎習を行う必芁がありたす。たた、「nutrition」や「creativity」ずいう単語も、速いスピヌドで話される䞭では聞き取りづらくなるこずがありたす。これらの単語を繰り返しシャドヌむングするこずで、発音を改善し流暢さを増すこずができたす。

この動画を通しお、英語スピヌキング緎習やIELTS スピヌキング察策に圹立぀芁玠がたくさんありたす。「shadow speech」を掻甚し、リスニングずスピヌキングを同時に鍛えたしょう。英語の衚珟力を高め、より自信を持っお䌚話できるようになるこずを目指したしょう。

シャドヌむングずは英語䞊達に効果的な理由

シャドヌむングShadowingは、もずもずプロの通蚳者逊成プログラムで開発された蚀語孊習法で、倚蚀語習埗者ずしお知られるDr. Alexander Arguelles によっお広く普及されたした。方法はシンプルですが非垞に効果的ネむティブスピヌカヌの英語を聞きながら、1〜2秒の遅延で声に出しおすぐに繰り返す——たるで「圱shadow」のように話者を远いかけたす。文法ドリルや受動的なリスニングず異なり、シャドヌむングは脳ず口の筋肉が同時にリアルタむムで英語を凊理・再珟するこずを匷制したす。研究により、発音粟床、抑揚、リズム、連音、リスニング力、そしお䌚話の流暢さが倧幅に向䞊するこずが確認されおいたす。IELTSスピヌキング察策や自然な英語コミュニケヌションを目指す方に特におすすめです。