シャドーイング練習: If You Dream It, You Can Do It. | Bob Proctor - 動画で英語スピーキングを学ぶ

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You see we are created in a magnificent vibration.
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In an absolutely magnificent vibration.
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Born risk takers.
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Free.
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That conditioning takes place after birth.
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You can change it.
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It takes guts.
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It takes goals.
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Now do you know something?
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You're sitting there watching this and you're thinking, my God, I'm going to change something.
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Now we say keep reminding yourself that you have tremendous reservoirs of potential within you
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and therefore you are quite capable of doing anything you set your mind to.
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You really can.
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I don't care what the cynics tell you, quit listening to some of your peers.
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Now all you must do is figure out how you can do it, not whether you can or not.
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When are you going to do it?
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When are you going to do it?
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You've got to create a sense of urgency.
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I'm going to do it right now.
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Yes, you can see it, you can do it.
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But the beautiful truth is you can do anything.
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We got to know there is a place.
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There is a specific frequency.
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And if you get on that frequency, you're going to attract what you need to you.
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This is what it's all about.
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Why have you been endowed with such awesome powers?
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If you'll make a committed decision, this I'm going to do.
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And you don't have to know how.
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You do not have to know how.
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The second you make the committed decision, you flip your brain onto the frequency
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that you have to be on to attract what you have to attract to manifest the thing that you want.
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If you can see it, you can do it.
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It's got to be something you want.
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Wants come from inside.
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like you're already there.
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Walk, talk, speak, live like you're already there.
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Don't set a small goal.
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Don't set something that doesn't really wind your stem.
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Set it so big it jazzes you.
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It really gets you going.
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When something of a very high nature resonates with the very high side of you, you'll know it.
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You'll know it.
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You will feel it.
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Feeling is conscious awareness of vibration.
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The only prerequisite, do you want it?
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Not do you need it, not could you do it, the only prerequisite is do you want it?
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Take the lid off your marvelous mind and dream.
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For goodness sake, give yourself the right to do that.
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Get your analytical mind out of the way.
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Put it in your pocket for a while.
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All you're doing is exploring.
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Daydreaming.
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What did Lawrence say?
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All men dream, but not equally.
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Those who dream by night in the dusty recesses of their mind waken the day to find that it was vanity.
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But the dreamers of the day are dangerous, man.
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For they may act their dream with open eyes to make it possible.
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This I did.
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I hope you enjoyed this video.
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このクリップで鍛えるスピーキング目標

英語シャドーイングやshadow speakの練習に最適なこのビデオは、「自分の可能性を信じる表現」を自然に話せるようにすることを目指します。特にIELTSスピーキング対策で重要な「説得力のある語調」と「信念を込めた発音」を鍛え、相手に自分の意思を伝える力を向上させます。

フレーズバンク:使い回せる表現

  • 「tremendous reservoirs of potential within you」(あなたの中には莫大な可能性がある)
  • 「create a sense of urgency」(緊急性を持つ)
  • 「flip your brain onto the frequency」(脳の波動を変える)
  • 「walk, talk, speak, live like you're already there」(すでにそこにいるかのように行動し、話し、生きる)
  • 「take the lid off your marvelous mind」(素晴らしい心の蓋を外す)

弱点を直す:発音とリズムのポイント

shadow speechの練習で最も難しいのは、「強調する単語の選び方」と「語句間のポーズ」です。このビデオのスピーチは、「you can do it」「I'm going to change something」などのフレーズで強調を繰り返し、リズムを作っています。シャドーイングをする際は、「got to」「don't have to」などの短縮形の発音(/gɑtə/ /doʊnt hæv tə/)を確認し、自然な流れを再現しましょう。これはIELTSスピーキング対策だけでなく、日常会話でも重要なスキルです。

英語シャドーイングのコツは、「感覚的に波動を捉えること」です。ビデオのスピーカーの声に合わせて、自分の声の高さや速度を調整し、「feeling is conscious awareness of vibration」(感じることは振動の自覚である)というフレーズのように、言葉に感情を込めることで、より自然な発音が身につきます。shadow speakの練習を続けることで、これらのポイントが自然に使えるようになり、スピーキング力が飛躍的に向上します。

シャドーイングとは?英語上達に効果的な理由

シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →