シャドーイング練習: Learn Daily Routine in 2 Minutes (Beginners Edition) - 動画で英語スピーキングを学ぶ

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Hi friends!
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Today I will tell you how to talk about your daily routine using easy English.
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First, let's learn one small rule.
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When we talk about things we do every day, we use the present simple tense.
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Now, let's learn some small words that make our English sound better.
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These words are first, then, after that, next, and finally.
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These words connect our sentences together.
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Instead of saying many small sentences, we can join them like a story.
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For example, first I wake up, then I brush my teeth.
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After that, I eat breakfast.
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Next, I go to school.
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Finally, I go to bed.
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See?
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These small words make it sound like a real story, not just a list of sentences.
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Now let's use this trick and talk about a full daily routine.
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I wake up at 7 o'clock in the morning.
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First, I brush my teeth.
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Then, I wash my face.
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After that, I eat breakfast.
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I drink milk and eat bread.
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Next, I get ready for school.
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I wear my uniform and take my bag.
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I go to school at 8 o'clock.
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At school, I study many subjects, I read books, I write in my notebook, I talk with my friends.
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At lunchtime, I eat my lunch.
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I eat rice and vegetables.
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Then I play with my friends in the playground.
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School finishes in the afternoon.
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I come back home.
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I feel a little tired.
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I drink some water and take rest.
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In the evening, I do my homework.
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I write my answers carefully.
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After homework, I play outside for some time.
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I run and laugh with my friends.
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Later, I take a bath.
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I wear clean clothes.
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Then, my family and I eat dinner together.
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We talk about our day.
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After dinner, I watch TV for a little bit.
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Then, I brush my teeth again.
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I go to my bed at 9 o'clock.
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I close my eyes and sleep.
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This is my daily routine, from morning to night.
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Every sentence is simple.
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I just use easy words like wake up, eat, go, study, play, sleep.
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And now you also know the small words that connect a story.
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First, then, after that, next, finally.
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You can talk about your day in the same easy way.
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Try it today.

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このレッスンの語彙とスピーキングのポイント

このA2レベルのスピーキングレッスンは、動画「Learn Daily Routine in 2 Minutes」を教材にしています。 繰り返し出てくる語は次のとおりです：eat, words, sentence, brush, routine。 この動画には、シャドーイング用の文が50文、単語が378語あります。 音声の長さは2:09です。 話す速さは1分あたり約175語で、日常会話に近い自然なペースです。 単語の81%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。

この動画の重要語彙

動画に出てくる覚えておきたい単語14語を、発音と意味つきで紹介します。

単語発音意味
routine 名詞/ɹuˈtin/日課, ルーティン
brush 名詞/bɹʌʃ/刷子, 刷毛
connect 動詞/kəˈnɛkt/繋げる
homework 名詞/ˈhoʊmˌwɝk/宿題, 課題
trick 名詞/ˈtɹɪk/欺き, 企み
carefully 副詞/ˈkɛɹf(ə)li/じっくり, 慎重に
bath 名詞/bɑːθ/湯船, 風呂
uniform 名詞/ˈjunɪˌfɔɹm/制服, ユニフォーム
cloth 名詞/klɒθ/布
tense 名詞/tɛns/時制
vegetable 名詞/ˈvɛd͡ʒ.tə.bəl/野菜, 青物
playground 名詞/ˈpleɪɡɹaʊnd/遊び場
notebook 名詞/ˈnoʊtˌbʊk/帳面, ノート
lunchtime 名詞/ˈlʌnt͡ʃtaɪm/昼時, ランチタイム

動画に出てくる句動詞

単語発音意味
wake up 動詞/ˌweɪk ˈʌp/目覚める, 目を覚ます
come back 動詞戻る, 帰る

注意したい発音

  • 「th」の音: bath /bɑːθ/, cloth /klɒθ/

日本語話者が苦手な音：

  • /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: carefully /ˈkɛɹf(ə)li/, playground /ˈpleɪɡɹaʊnd/
  • /f/ — 「フ」ではなく、上の歯と下唇で出す: carefully /ˈkɛɹf(ə)li/, uniform /ˈjunɪˌfɔɹm/
  • 子音の連続 — 間に母音を入れない: brush /bɹʌʃ/, connect /kəˈnɛkt/, trick /ˈtɹɪk/, uniform /ˈjunɪˌfɔɹm/, cloth /klɒθ/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
  3. 自分の声を録音して元の音声と比べます。routine, brush, connectなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →