シャドーイング練習: Noah Eckstein Delivers the Senior English Address | Harvard Commencement 2026 - YouTubeで英語スピーキングを学ぶ
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My life begins with something that could be the start of a joke.
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My life begins with something that could be the start of a joke.
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And it goes like this.
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A Christian, a Muslim, and a Jew walk into a bar.
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I know historically the setup is a little bit dicey,
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but this time was a little bit different.
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This time the Christian married the Muslim and they had a daughter.
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That daughter grew up Christian until she met the Jew,
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converted to Judaism, married the Jew, and had a son.
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Twenty-two years later, that son is standing here with all of you graduating from Harvard University.
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I am a proud Jew.
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I'm also the proud grandson of a Christian and the proud grandson of a Muslim.
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But that isn't a contradiction in any sense of the word.
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It's proof of a concept.
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And that concept is what I want to talk to you all about today.
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Because my family taught me something I think this world could really use right now.
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Which is that the counter to division isn't necessarily agreement.
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It's understanding.
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Our world today, all the way from the global stage to right here at Harvard,
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has been split into two sides.
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There are two sides to every story,
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of course, only two sides.
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Two sides to every conflict,
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argument, disagreement, good and bad,
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give and take, right and left,
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progressive and conservative, capitalist and communist,
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oppressor and oppressed, rich and poor,
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US and China, US and Russia,
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Russia and Ukraine, Israel and Palestine,
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Israel and Iran, US and Iran in Israel and Iran, all in binaries.
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At least they're presented to us in terms of binaries.
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Here's this issue.
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What do you think?
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What side do you want?
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Come on, where do you stand?
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Who do you stand with?
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In my family, well, my family wouldn't exist with that kind of approach.
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My grandfather's one, a Pakistani Muslim,
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who grew up in the middle of the Indo-Pakistani War of 1947,
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the other, a Jewish refugee of the Holocaust,
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met many times over the course of their lives.
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As you might imagine, they disagreed on a great many things.
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And yet, one of the main memories I have of them growing up was seeing them sitting together at a coffee table,
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discussing everything under the sun.
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And when they weren't in close proximity,
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I remember hearing their voices over the phone,
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as they called my parents.
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always remembering at the end of each call to ask about the other.
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How they were doing, what were they up to?
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Of course, there are many differences that they never resolved.
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But still, they acknowledged each other,
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they cared for each other,
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they stayed in contact, and they debated with each other.
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Their vast disparity in life experience,
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viewpoints, ideology, faith, and beliefs.
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A point of contention, yes,
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but not a point of division.
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And yet, somewhere in between their generation and ours,
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something in the conversation shifted.
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The debates got louder.
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The noise got louder.
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The listening stopped.
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It got harder.
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On the news, on your timeline,
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at the dinner table, people speaking without listening,
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people arguing having already decided their own allegiances,
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people debating not to listen,
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understand, or to learn, but to win,
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to humiliate, to be right.
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And somewhere along the way,
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the person sitting across the table stopped being a person and became an obstacle.
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Now some would say
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that there are in fact people in this world for whom understanding is neither owed nor even worth the attempt.
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People whose very irredeemable actions or beliefs place them beyond the reach of dialogue.
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People who indeed have become nothing more than obstacles to the greater good. And maybe that's true.
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Well, my grandfathers survived the atrocities of war and worse,
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and they knew better than anyone that people can do monstrous things.
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They also knew the most terrifying fact of all,
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which is that the peoples doing those monstrous things, they were human.
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Not forgivable, not necessarily redeemable, but human.
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Terrifyingly so.
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And it's precisely because of that human capacity that understanding them mattered.
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Dialogue still mattered.
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Not necessarily dialogue in the sense of extending grace or providing a platform, but again, understanding.
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Asking, how did they get to this point?
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How did they reach this conclusion?
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Why do they believe this?
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Asking these questions in this context holds a light up to the darkest parts of what it means to be human.
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And as such, we have to grapple with them.
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But such questions, necessary questions,
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important questions are not only reserved for the darkest parts of human history.
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If such questions of understanding,
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why do they believe this?
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If such questions of understanding matter that much at that extreme of humanity,
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how much more do they matter for the people sitting around you right now.
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For that family member at Thanksgiving that you stopped bringing certain topics up around.
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For that person on the internet that says things from a viewpoint that seems kind of unimaginable sometimes.
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For that student in section that you smiled at once and said,
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interesting point, and then went back to your dorm and complained about to your roommate.
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Or for that one friend that you started to phase out
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because they said some things once just didn't sit quite right with you.
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Take about 8 billion of those people,
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put them together, and you get our world.
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Many of us who come to Harvard have dreams of changing the world,
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of leaving an impact.
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But you cannot change a world that you refuse to understand, to talk to.
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You cannot convince someone of something if you do not understand them first.
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Peace through understanding can survive conflict,
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while peace through agreement lasts only as long as everyone keeps agreeing.
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In most cases, understanding is difficult.
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Sometimes you have to fight for it.
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Sometimes you have to fight yourself and your own beliefs first before you can truly achieve it.
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It takes effort.
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My grandfathers knew that, but they chose to try anyway.
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So, as we all go out into an increasingly troubled world and divided world.
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I want to leave you all with one simple practice.
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Whenever you meet someone you disagree with, state your case, yes.
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Stand up for what you believe in, absolutely.
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But also, ask the other person about their beliefs.
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Ask them how they got there.
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Place yourself in their shoes and ask,
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why do I believe this?
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Listen like you might be wrong.
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That's not a weakness or betrayal of your own ideals.
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That is the hardest and most important thing you can do in a world that is constantly telling you,
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pick a side.
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I told you my life begins like a joke.
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Well, my Muslim grandfather was buried facing Mecca.
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My Jewish grandfather was buried in accordance with Jewish law.
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My Christian grandmother was buried with a cross.
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In a way, the punchline never really came.
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There was no resolution to the set up.
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They were all very stubborn and they held on to their own ideals and traditions until the very end.
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But still, they respected each other,
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they chose each other, and at the end of the day,
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they were proud to be of one family.
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Look around you right now.
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Look at the people around you.
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The person to your right,
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the person to your left.
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You're sitting now amongst people of every belief and every background.
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A family that we have built over the years here at Harvard.
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Do we agree on everything?
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Ask the section kid.
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Will we ever agree on everything?
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Certainly not.
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The world beyond these walls,
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it has all the same disagreements,
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the same differences of opinion,
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the same divisions that we have.
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But I urge you, see the people in your class for who they are as people.
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Fight to understand them and their beliefs just as much as you stand up and fight for your own.
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And after you walk through the gates of this yard for the first time as Harvard graduates,
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Do the same for the people of our world.
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Because in a time this complicated and this divided,
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understanding and a genuine willingness to look a little bit deeper is how those divisions start to heal.
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Thank you all, and congratulations to the class of 26.
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Thank you.
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コンテキストと背景
ノア・エックスタインは、2026年のハーバード大学の卒業式で、異なる宗教背景を持つ祖父たちの物語を通じて、理解の重要性について話しました。彼は、現代社会における分断を乗り越えるためには、単に同意するのではなく、相手を理解することが必要であると強調しました。彼のスピーチの中で、家族の多様な価値観や歴史を振り返りながら、より良いコミュニケーションの重要性を訴えました。
日常コミュニケーションのためのトップ5フレーズ
- 「私の家族は異なる背景を持っているが、それは矛盾ではなく理解の証だ。」
- 「議論することは大切だが、相手を理解するために行うべきだ。」
- 「現代は二元的な考え方に縛られている。多様性を受け入れる必要がある。」
- 「問題は常に二つの側面だけではない。」
- 「人間として互いを思いやることが重要だ。」
段階的シャドーイングガイド
このビデオのシャドーイングを行うことで、スピーキングスキルを向上させることができます。以下は、具体的な手順です:
- ビデオを視聴する:まずはノア・エックスタインのスピーチを視聴し、全体の内容を把握しましょう。重要なポイントやフレーズに注意を払いながら耳を傾けてください。
- セリフのコピーを用意する:スピーチのトランスクリプトを使って、重要なフレーズを書き出します。特に、日常的に使えそうなフレーズやいくつかの文を選びます。
- シャドーイングを始める:ノアの話す速度に合わせて、少し遅れて声に出してみましょう。「shadowspeaks」をイメージしながら、言葉の音とイントネーションを真似することがポイントです。
- 録音し、振り返る:自分の声を録音し、元のスピーチと比較してみてください。リズムや発音を確認し、改善点を探しましょう。
- 反復する:何度も繰り返しシャドーイングを行うことで、自然なスピーキングスキルが磨かれます。特に、IELTSスピーキング対策にも有効な練習法です。
この方法を通じて、英語のコミュニケーション能力を楽しく向上させることができるでしょう。ぜひ、英語シャドーイングを日常に取り入れてみてください。shadowing siteも参考にして、効果的な学習を進めましょう。
シャドーイングとは?英語上達に効果的な理由
シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。