跟读练习: Noah Eckstein Delivers the Senior English Address | Harvard Commencement 2026 - 通过YouTube学习英语口语
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My life begins with something that could be the start of a joke.
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My life begins with something that could be the start of a joke.
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And it goes like this.
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A Christian, a Muslim, and a Jew walk into a bar.
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I know historically the setup is a little bit dicey,
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but this time was a little bit different.
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This time the Christian married the Muslim and they had a daughter.
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That daughter grew up Christian until she met the Jew,
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converted to Judaism, married the Jew, and had a son.
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Twenty-two years later, that son is standing here with all of you graduating from Harvard University.
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I am a proud Jew.
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I'm also the proud grandson of a Christian and the proud grandson of a Muslim.
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But that isn't a contradiction in any sense of the word.
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It's proof of a concept.
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And that concept is what I want to talk to you all about today.
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Because my family taught me something I think this world could really use right now.
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Which is that the counter to division isn't necessarily agreement.
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It's understanding.
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Our world today, all the way from the global stage to right here at Harvard,
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has been split into two sides.
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There are two sides to every story,
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of course, only two sides.
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Two sides to every conflict,
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argument, disagreement, good and bad,
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give and take, right and left,
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progressive and conservative, capitalist and communist,
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oppressor and oppressed, rich and poor,
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US and China, US and Russia,
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Russia and Ukraine, Israel and Palestine,
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Israel and Iran, US and Iran in Israel and Iran, all in binaries.
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At least they're presented to us in terms of binaries.
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Here's this issue.
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What do you think?
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What side do you want?
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Come on, where do you stand?
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Who do you stand with?
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In my family, well, my family wouldn't exist with that kind of approach.
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My grandfather's one, a Pakistani Muslim,
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who grew up in the middle of the Indo-Pakistani War of 1947,
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the other, a Jewish refugee of the Holocaust,
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met many times over the course of their lives.
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As you might imagine, they disagreed on a great many things.
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And yet, one of the main memories I have of them growing up was seeing them sitting together at a coffee table,
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discussing everything under the sun.
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And when they weren't in close proximity,
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I remember hearing their voices over the phone,
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as they called my parents.
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always remembering at the end of each call to ask about the other.
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How they were doing, what were they up to?
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Of course, there are many differences that they never resolved.
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But still, they acknowledged each other,
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they cared for each other,
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they stayed in contact, and they debated with each other.
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Their vast disparity in life experience,
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viewpoints, ideology, faith, and beliefs.
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A point of contention, yes,
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but not a point of division.
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And yet, somewhere in between their generation and ours,
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something in the conversation shifted.
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The debates got louder.
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The noise got louder.
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The listening stopped.
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It got harder.
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On the news, on your timeline,
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at the dinner table, people speaking without listening,
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people arguing having already decided their own allegiances,
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people debating not to listen,
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understand, or to learn, but to win,
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to humiliate, to be right.
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And somewhere along the way,
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the person sitting across the table stopped being a person and became an obstacle.
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Now some would say
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that there are in fact people in this world for whom understanding is neither owed nor even worth the attempt.
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People whose very irredeemable actions or beliefs place them beyond the reach of dialogue.
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People who indeed have become nothing more than obstacles to the greater good. And maybe that's true.
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Well, my grandfathers survived the atrocities of war and worse,
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and they knew better than anyone that people can do monstrous things.
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They also knew the most terrifying fact of all,
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which is that the peoples doing those monstrous things, they were human.
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Not forgivable, not necessarily redeemable, but human.
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Terrifyingly so.
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And it's precisely because of that human capacity that understanding them mattered.
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Dialogue still mattered.
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Not necessarily dialogue in the sense of extending grace or providing a platform, but again, understanding.
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Asking, how did they get to this point?
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How did they reach this conclusion?
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Why do they believe this?
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Asking these questions in this context holds a light up to the darkest parts of what it means to be human.
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And as such, we have to grapple with them.
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But such questions, necessary questions,
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important questions are not only reserved for the darkest parts of human history.
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If such questions of understanding,
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why do they believe this?
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If such questions of understanding matter that much at that extreme of humanity,
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how much more do they matter for the people sitting around you right now.
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For that family member at Thanksgiving that you stopped bringing certain topics up around.
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For that person on the internet that says things from a viewpoint that seems kind of unimaginable sometimes.
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For that student in section that you smiled at once and said,
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interesting point, and then went back to your dorm and complained about to your roommate.
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Or for that one friend that you started to phase out
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because they said some things once just didn't sit quite right with you.
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Take about 8 billion of those people,
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put them together, and you get our world.
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Many of us who come to Harvard have dreams of changing the world,
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of leaving an impact.
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But you cannot change a world that you refuse to understand, to talk to.
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You cannot convince someone of something if you do not understand them first.
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Peace through understanding can survive conflict,
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while peace through agreement lasts only as long as everyone keeps agreeing.
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In most cases, understanding is difficult.
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Sometimes you have to fight for it.
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Sometimes you have to fight yourself and your own beliefs first before you can truly achieve it.
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It takes effort.
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My grandfathers knew that, but they chose to try anyway.
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So, as we all go out into an increasingly troubled world and divided world.
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I want to leave you all with one simple practice.
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Whenever you meet someone you disagree with, state your case, yes.
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Stand up for what you believe in, absolutely.
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But also, ask the other person about their beliefs.
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Ask them how they got there.
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Place yourself in their shoes and ask,
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why do I believe this?
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Listen like you might be wrong.
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That's not a weakness or betrayal of your own ideals.
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That is the hardest and most important thing you can do in a world that is constantly telling you,
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pick a side.
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I told you my life begins like a joke.
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Well, my Muslim grandfather was buried facing Mecca.
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My Jewish grandfather was buried in accordance with Jewish law.
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My Christian grandmother was buried with a cross.
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In a way, the punchline never really came.
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There was no resolution to the set up.
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They were all very stubborn and they held on to their own ideals and traditions until the very end.
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But still, they respected each other,
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they chose each other, and at the end of the day,
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they were proud to be of one family.
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Look around you right now.
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Look at the people around you.
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The person to your right,
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the person to your left.
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You're sitting now amongst people of every belief and every background.
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A family that we have built over the years here at Harvard.
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Do we agree on everything?
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Ask the section kid.
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Will we ever agree on everything?
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Certainly not.
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The world beyond these walls,
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it has all the same disagreements,
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the same differences of opinion,
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the same divisions that we have.
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But I urge you, see the people in your class for who they are as people.
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Fight to understand them and their beliefs just as much as you stand up and fight for your own.
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And after you walk through the gates of this yard for the first time as Harvard graduates,
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Do the same for the people of our world.
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Because in a time this complicated and this divided,
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understanding and a genuine willingness to look a little bit deeper is how those divisions start to heal.
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Thank you all, and congratulations to the class of 26.
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Thank you.
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背景与上下文
在哈佛大学2026年的毕业典礼上，诺亚·埃克斯坦 (Noah Eckstein) 的演讲为我们提供了一种在沟通中理解对方的重要性。他的家族背景表现出跨越不同文化和宗教的和谐，这种背景使他深刻理解了当今社会沟通面临的挑战。如今的世界常常被二元对立所分割，而他强调，理解对方观点比单纯的同意更为重要。这种思想不仅适用于家庭和朋友间的关系，也适用于更广泛的社会讨论。
日常交流的五个常用短语
- What do you think? - 你觉得怎么样？
- Where do you stand? - 你站在哪一边？
- Let's have a discussion. - 我们来讨论一下。
- I acknowledge your point. - 我认可你的观点。
- What are your thoughts on this? - 你对此有什么看法？
这些短语非常适合在日常沟通中使用，帮助你在对话中展示对他人观点的尊重，并提高雅思口语练习中发音和表达的流利度。通过看YouTube学英语，你可以更好地掌握这些短语的使用场景。
逐步跟读指南
为了提高英语发音和口语技巧，你可以采取以下步骤进行跟读练习：
- 选择视频片段：从诺亚的演讲中选择一小段，保持在1-2分钟内。
- 初步理解：先观看几遍，确保理解讲述内容的主题和情感。
- 逐句跟读：暂停视频，模仿他在每句话中的语音语调。注意节奏和语速。
- 录音对比：自己录下跟读的声音，然后与原讲者的音频进行对比，寻找需要改进的地方。
- 反复练习：不断练习，直到你能流利且准确地说出这些句子，提升你的口语能力。
通过这种shadowing方法，不仅能有效提高你的发音，还能让你在具体情境中学习使用相关短语，增强语言能力。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。