シャドーイング練習: Slow English Chat ☕ How I feel about CLOTHES (B1) - 動画で英語スピーキングを学ぶ

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Hello, everyone, and welcome back to English Cozy Chat,

a slow English podcast which helps you to learn English in a fun and natural way.

I'm Maria, and today we are going to have a fun chat about how I feel about clothes.

But first, as always, let's talk about my cozy drink of the moment,

and that is some mint tea.

I really wanted to drink a second cup of coffee this morning,

but I did not because every time I do that,

it makes it hard for me to sleep and it's never good.

I try this many times and I think, hey, maybe it won't affect my sleep today and it always does.

So today I thought, okay,

I'll just have a cup of tea instead and I'm drinking out of my coffee cup that I made or teacup today.

So cheers you guys.

Now for today's episode I really wanted to talk about clothes because there is something that I've been thinking about.

I want to start off with a story.

I went to the United States in May, and when I was there,

my mom had this jacket there that she had had for a long time,

which I bought 20 years ago

and she said do you want this jacket you told me to get rid of it a long time ago

but I didn't and here you go do you want it back

and it was a little bit cold

so I thought okay no I'll just wear it now and

that will be good and then I started wearing it and I was like wow this is so comfortable.

This jacket I bought 20 years ago

and I wore it almost every day of the winter for maybe eight years in a row.

I wore this jacket a lot and I think I wore it

so much that I got sick of it and I didn't want to wear it anymore.

And for that reason, I told my mom, just sell it, give it away, get rid of it because I didn't want it.

But now I'm like, oh, this is so cozy.

It is really warm.

And I like it because it's really soft on the inside and the outside.

So I can put it on in the morning right when I wake up.

And I can also leave my house in it and it's just a jacket.

It's not like a jacket or a coat

that I need to put on and take off every time I leave the house.

It's comfortable for me to wear both inside and outside.

And I'm not sure why,

you guys, but this is just making me really happy to have my old jacket back that I bought 20 years ago.

One, because I think it brings back old memories of when I used to wear this jacket a lot.

I wore this jacket so much in a fun time of my life,

and it just feels good to wear it again.

And another thing is it's very comfortable,

so soft and really warm keeps me warm without being too hot

and that's why I can wear it inside and outside

and I also feel good to be using something that at one point I said I wanted to get rid of.

So, this is why I've started to think a little bit more about clothes over the past days.

Because, for example, this is a nice jacket.

This is nice.

It's quality.

And that's why I can still wear this.

And I will probably be able to wear this many years to come

but now I feel like it's always so tempting to buy things

that I kind of like but there's certain things

that I don't like about it and maybe the quality is not very good but I end up buying things anyway.

Just because I feel like, hey, why not?

Like, it's not that expensive.

I can buy this and wear it sometimes.

But the truth is, in my case, and everyone's different.

If I don't love something when I buy it

and I don't think wow this feels great

and for me now what is most important is

that clothes are comfortable and that the fabric feels good on my skin

and that I can breathe well and that I put it on

and I feel good that's the most important thing

and maybe I have a dress or a shirt or something that looks really nice,

but it's not comfortable for whatever reason.

And I just will not wear it.

I know myself and I won't.

Even if I want to, I'm like, oh, I want to wear this pretty dress.

But then I'll try it on and say, oh, no, because it doesn't feel good.

And I feel like now with so many options of clothes and stores and brands and styles,

it can be very overwhelming.

At least me, I'm not a very fashionable person at all.

Like, I don't know anything about fashion, really.

I appreciate good fashion, and I appreciate it when people look nice.

And I also like to feel good in what I'm wearing and to look nice.

But it's actually, it's hard for me to know what is in style

or what is the kind of right thing to wear as far as styles go

so I just feel like there is a lot of options out there

and for me it can be very overwhelming and even the other day I had seen some things on a website.

I do online shopping mainly because I hate actually going shopping and I saw some clothes that I thought looked nice.

I thought hey that looks good and then I was at the store one day

and I saw those same pieces of clothing that I saw online

and I thought oh that doesn't look as nice as I thought

or I tried them on and I thought this just doesn't this doesn't look as nice

and quality as it did on my computer so that's also something

that I have to really be careful about the truth is I think

that we should normalize wearing less clothes wearing less not less clothes

but less variety I think

it is perfectly fine to wear the same thing two days in a row as long as you are clean

and you feel good and you're not dirty,

I think people feel like, you know, you need to always change.

Obviously, if your shirt is dirty or whatever, you should change it.

But still, like some people want lots of variety

and to not ever wear the same thing twice in a short amount of time.

But I really think it's completely okay and actually good

if we have less options and only wear the things that you like.

And more importantly, the things that you feel good in and that you feel confident in and that make you feel comfortable.

Now that being said, I have a closet full of clothes

and i bet i only wear 20 of the clothes

100

that are in my closet i have lots of clothes

101

that are just sitting there just in case like dresses shirts pants skirts stuff

102

that i think I'm gonna keep that because maybe one day I'm gonna wear

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that and you know what happens I never wear it

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but it's still in my closet

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and for some reason it's hard for me to let go of those things why is it

106

so hard sometimes to let go of things that we are not using I don't know.

107

I do try twice a year to go through my closet.

108

It's when I change my closet from summer to winter and winter to summer.

109

I go through and I do try to get rid of clothes that I'm not wearing, so clean things out.

110

But still, I always keep things that I don't need and

111

that I know I probably won't wear and it's actually kind of funny

112

when I do clean my closet out

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and I take some clothes out to give away

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and I will put them in a bag I have to get rid of that bag immediately.

115

Because well, first off, let me go back.

116

When I do clean out my closet, I have to in that moment have a mindset.

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I have to be thinking, okay, Maria, get rid of stuff.

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You need to get rid of things, throw things out, give things away. Because

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if I'm in a mindset that's like oh

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I don't want to I'll say oh this shirt I'll keep this this I will keep this too

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and of course then I get rid of like three things

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and I should be getting rid of many more so I always have like a trash bag full of clothes.

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And I always need to make sure to get rid of

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that trash bag as soon as possible and bring it to a donation center as soon as possible.

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Because if it sits in my house for too long, I will start to go through it and say,

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oh, but that sweater I'll take that and oh there's these shorts

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and it's just it's so annoying that I do that

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but I do that almost every time so those are always things

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that I need to make sure that I do

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so I'm really excited about my comfortable jacket and I think I am in the mindset now to say okay

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Maria just do it clean out the closet only keep things

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that you really like that make you feel good

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that you will wear

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and I think maybe today would be a good day for me to clean out my closet let's see

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and guys I also wanted to mention that in my membership you receive a study sheet with every episode.

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There is the full transcript, a vocabulary list with example sentences,

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vocabulary exercises, some grammar exercises that go along with

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each episode and if you are in my membership you will get one of those with every episode

139

so I just wanted to mention that to you that are interested

140

so guys let me know do you have the same struggles as me do you buy clothes

141

that you don't need do you have a lot of clothes in your closet that you don't wear?

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Are you fashionable?

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Are you not fashionable like me?

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Or is there a piece of clothes that you really just love to wear

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and that makes you happy and that you feel like you could wear every day?

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Let me know in the comments.

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Thank you guys so much and I hope you have a wonderful day.

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Bye!

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このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「Slow English Chat ☕ How I feel about CLOTHES」を教材にしています。繰り返し出てくる語は次のとおりです：wear, clothes, jacket, closet, rid。この動画には、シャドーイング用の文が148文、単語が1805語あります。音声の長さは15:45です。話す速さは1分あたり約115語で安定しており、シャドーイングしやすいペースです。単語の85%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
cloth 名詞	/klɒθ/	布
jacket 名詞	/ˈd͡ʒæk.ɪt/	ジャケット
mindset 名詞	/ˈmaɪn(d)ˌsɛt/	考え方, 心理
fashionable 形容詞	/ˈfæʃənəbl̩/	はやりの, 洒落た
membership 名詞		会員
trash 名詞	/tɹæʃ/	ごみ
vocabulary 名詞	/vəˈkæb.jə.lə.ɹi/	語彙, 語彙力
pants 名詞	/pænts/	ズボン
clothing 名詞	/ˈkloʊðɪŋ/	服, 衣服
sheet 名詞	/ʃit/	枚, シート
coat 名詞	/ˈkoʊ̯t/	コート, 外套
breathe 動詞	/bɹiːð/	呼吸する, 息をする
grammar 名詞	/ˈɡɹæm.ə(ɹ)/	文法
podcast 名詞	/ˈpɑdˌkæst/	ポッドキャスト
donation 名詞	/doʊˈneɪʃən/	寄付

動画に出てくる句動詞

単語	発音	意味
go back 動詞		戻る, 帰る
take off 動詞		脱ぐ
wake up 動詞	/ˌweɪk ˈʌp/	目覚める, 目を覚ます

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

Just because I feel like, hey, why not?
I know myself and I won't.
Are you not fashionable like me?

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
「should」による助言 should + 動詞 — したほうがよいことを伝える	should normalize · should change · should be
「will」の未来表現 will + 動詞 — その場の決定、約束、予測	won't affect · I'll just have · I'll just wear
義務：must / have to / need to 何かが必要であることを伝える	need to put · have to really be · need to always change
現在進行形 am/is/are + -ing — 今まさに、または最近起きていること	I'm drinking · is just making · I'm wearing

注意したい発音

話し手はI'm, don't, I'llなど、短縮形や弱形を42回使っています。聞こえたとおりの短い形で発音しましょう。

「th」の音: cloth /klɒθ/, clothing /ˈkloʊðɪŋ/, breathe /bɹiːð/
「sh」と「zh」の音: fashionable /ˈfæʃənəbl̩/, trash /tɹæʃ/, sheet /ʃit/, donation /doʊˈneɪʃən/
長い単語（アクセントの位置に注意）: vocabulary /vəˈkæb.jə.lə.ɹi/, importantly /ɪmˈpɔɹ.tənt.li/

日本語話者が苦手な音：

/r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: vocabulary /vəˈkæb.jə.lə.ɹi/, importantly /ɪmˈpɔɹ.tənt.li/
/v/ — /b/ にならないように、上の歯を下唇に当てる: vocabulary /vəˈkæb.jə.lə.ɹi/, overwhelm /ˌoʊ.vɚˈwɛlm/
/f/ — 「フ」ではなく、上の歯と下唇で出す: fashionable /ˈfæʃənəbl̩/, fabric /ˈfæb.ɹɪk/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
自分の声を録音して元の音声と比べます。cloth, jacket, mindsetなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: Slow English Chat ☕ How I feel about CLOTHES (B1) - 動画で英語スピーキングを学ぶ

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