シャドーイング練習: Slow English Podcast | My Week! (A2-B1) - 動画で英語スピーキングを学ぶ

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Hello, everyone, and welcome back to English Cozy Chat,

a slow English podcast which helps you to learn English in a fun and natural way.

I'm Maria, and today we are going to talk about what I've been doing this week.

My week started in a pretty interesting way because I went on a walk outside my house,

which I do every day, and I saw that at one part of my street,

there were hundreds of goats.

I was so surprised by this because I don't live near any kind of farm

and there are not usually any animals like this near where I live.

These goats were seriously so cute and for me it was

so surprising to see them there but as you all know goats are great climbers

and some of them were climbing on the mountains and the hills that were there nearby.

I love watching how they can stand on little bitty rocks and keep their balance.

It was quite a hot day when I was there

and all of these goats were crowded around some shade just to keep cool

but they were so cute really cuddled up together and they all just look so nice and cozy.

Also, there were a group of little baby goats, you guys.

They were so adorable and they were all there together.

The man that was with them said that they had just been born a few weeks ago.

So they were really small and really sweet.

There were also some dogs there that were to protect them

and it was really neat seeing these dogs interact with the goats.

So then I came to find out why these goats were actually there

and my town is doing an initiative that is to help prevent forest fires.

So to help keep forest fires from happening.

And what they do is in areas that are in the forest

or near the forest that have lots of greenery

or dead grass and trees or bushes or shrubs that that need to be cleared out,

they will put goats there and the goats eat everything

that could really potentially help these forest fires to form or to spread.

So these goats are staying where I live, or not where I live,

but close to where I live for a full two weeks.

And then they will go to another place.

I think this is a really interesting way to help prevent

forest fires it's really neat to see this wildlife by my house and just to see all of these goats together.

The man that is their owner told me that there are more than 300 goats all there together.

This week this was really something really special

that I have never seen before and that for me was just really cool to see near my house.

The other day I did something really fun to go meet some friends.

A lot of times when we go meet friends we simply go to a restaurant

but the other day my friend asked me to meet feeds them in a park and to have a picnic there.

And at first I thought a picnic, a park, okay.

We just never do that.

But really it was so much fun.

We brought big blankets to lay out and everyone brought some food

and we just sat there and ate our food and talked.

We also threw a frisbee which was really fun and it was really just an enjoyable day.

To be honest, I would much rather do that than to go to a restaurant for a few reasons.

One, it is nice to be outside, especially when it's nice weather.

Two, it's cheaper.

Going to a restaurant costs money,

and it was nice to just all bring our own food and to enjoy a nice lunch that way.

I just like being in a park environment which is nice and green.

I like to see other people just hanging out and relaxing and it was really just a very different experience for me.

Now many of you may go to parks very often

and that's something that you like doing but honestly up until now I haven't really done it so much.

So I think that will be something that I really try to start doing more of in the future.

And this week, I also started going to physio or physiotherapy,

or it's also called physical therapy.

Either way,

this is a place to go when you have some kind of injury or if something is hurting or something like that.

And I am going because some of you may remember,

but in an episode that I posted back in February,

I think, I explained that I had had an injury in my leg, in my quadriceps.

I heard it when I was working out at the beginning of the year,

and it honestly has just really not healed properly and is still bothering me and it is now September.

So I am going to start going to the physio,

physiotherapist, to do exercises and treatments and everything like that to really try to make my leg better.

And also, I have a shoulder injury that first happened about nine years ago

when I fell off of my bike with my arm outstretched.

I hurt my shoulder and my elbow

and then I also used to play a lot of volleyball

and that also hurt it and now it has started to hurt me again.

So I have injuries in both my shoulder and my leg

and now I'm going to start going to the physiotherapist twice

a week for one hour each session to really try to get better.

So I will let you all know how that goes and if it starts working for me.

This week has also been back to school.

So I have started teaching my English classes again, which I have really been enjoying.

I realized that I really kind of missed having my classes over the summer.

Of course, it's always good to have a break,

but it's always nice to come back and start fresh in the new year.

So that has felt really good.

So that is what I have been doing this week.

Let me know what have you been doing this week.

I'll see you guys in the next one.

Bye.

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このレッスンの語彙とスピーキングのポイント

このB1レベルのスピーキングレッスンは、動画「Slow English Podcast」を教材にしています。繰り返し出てくる語は次のとおりです：goats, forest, fires, park, English。この動画には、シャドーイング用の文が86文、単語が1072語あります。音声の長さは10:11です。話す速さはゆっくりで、1分あたり約105語です。一つ一つの音をまねる余裕があります。単語の87%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。

この動画の重要語彙

動画の中で特に難しい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
goat 名詞	/ɡoʊt/	ヤギ, 山羊
cosy 形容詞	/ˈkoʊzi/	居心地のいい
picnic 名詞	/ˈpɪknɪk/	ピクニック
cuddle 動詞	/ˈkʌd.l̩/	寄り添う
physiotherapy 名詞	/ˌfɪziəʊˈθerəpi/	理学療法
elbow 名詞	/ˈɛlboʊ̯/	肘
volleyball 名詞	/ˈvɒlibɔ(ː)l/	バレーボールボール, バレーボール
enjoyable 形容詞	/ɛnˈd͡ʒɔɪ.ə.bl̩/	楽しい
interact 動詞	/ɪn.təˈɹækt/	相互作用する, 相呼応する
adorable 形容詞	/əˈdoɹ.əˌbəl/	可愛い
blanket 名詞	/ˈblæŋ.kɪt/	毛布
heal 動詞	/ˈhiːl/	治す, 癒す
podcast 名詞	/ˈpɑdˌkæst/	ポッドキャスト
shade 名詞	/ʃeɪd/	影
climb 動詞	/ˈklaɪ̯m/	登る

動画に出てくる句動詞

単語	意味
come back 動詞	戻る, 帰る
find out 動詞	見出す, 調べる

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
現在完了進行形 have/has been + -ing — 以前に始まり今も続いている動作	I've been doing · have really been enjoying · have been doing
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している	have never seen · haven't really done · has started
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる	been born · be cleared
関係詞節 who / which + 節 — 人や物について情報を加える	frisbee which was · environment which is

注意したい発音

話し手はI'm, don't, haven'tなど、短縮形や弱形を6回使っています。聞こえたとおりの短い形で発音しましょう。

長い単語（アクセントの位置に注意）: physiotherapy /ˌfɪziəʊˈθerəpi/, adorable /əˈdoɹ.əˌbəl/

日本語話者が苦手な音：

/r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: adorable /əˈdoɹ.əˌbəl/, relax /ɹɪˈlæks/
/f/ — 「フ」ではなく、上の歯と下唇で出す: physiotherapy /ˌfɪziəʊˈθerəpi/, wildlife /ˈwaɪldlaɪf/
子音の連続 — 間に母音を入れない: climber /ˈklaɪmɚ/, greenery /ˈɡɹiːnəɹi/, outstretched /aʊtˈstɹɛt͡ʃt/, quadriceps /ˈkwɑːd.ɹəˌsɛps/, interact /ɪn.təˈɹækt/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
自分の声を録音して元の音声と比べます。goat, cosy, picnicなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: Slow English Podcast | My Week! (A2-B1) - 動画で英語スピーキングを学ぶ

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