Prática de Shadowing: Slow English Podcast | My Week! (A2-B1) - Aprenda a falar inglês com vídeo

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Hello, everyone, and welcome back to English Cozy Chat,
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a slow English podcast which helps you to learn English in a fun and natural way.
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I'm Maria, and today we are going to talk about what I've been doing this week.
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My week started in a pretty interesting way because I went on a walk outside my house,
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which I do every day, and I saw that at one part of my street,
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there were hundreds of goats.
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I was so surprised by this because I don't live near any kind of farm
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and there are not usually any animals like this near where I live.
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These goats were seriously so cute and for me it was
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so surprising to see them there but as you all know goats are great climbers
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and some of them were climbing on the mountains and the hills that were there nearby.
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I love watching how they can stand on little bitty rocks and keep their balance.
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It was quite a hot day when I was there
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and all of these goats were crowded around some shade just to keep cool
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but they were so cute really cuddled up together and they all just look so nice and cozy.
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Also, there were a group of little baby goats, you guys.
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They were so adorable and they were all there together.
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The man that was with them said that they had just been born a few weeks ago.
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So they were really small and really sweet.
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There were also some dogs there that were to protect them
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and it was really neat seeing these dogs interact with the goats.
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So then I came to find out why these goats were actually there
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and my town is doing an initiative that is to help prevent forest fires.
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So to help keep forest fires from happening.
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And what they do is in areas that are in the forest
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or near the forest that have lots of greenery
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or dead grass and trees or bushes or shrubs that that need to be cleared out,
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they will put goats there and the goats eat everything
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that could really potentially help these forest fires to form or to spread.
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So these goats are staying where I live, or not where I live,
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but close to where I live for a full two weeks.
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And then they will go to another place.
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I think this is a really interesting way to help prevent
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forest fires it's really neat to see this wildlife by my house and just to see all of these goats together.
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The man that is their owner told me that there are more than 300 goats all there together.
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This week this was really something really special
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that I have never seen before and that for me was just really cool to see near my house.
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The other day I did something really fun to go meet some friends.
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A lot of times when we go meet friends we simply go to a restaurant
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but the other day my friend asked me to meet feeds them in a park and to have a picnic there.
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And at first I thought a picnic, a park, okay.
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We just never do that.
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But really it was so much fun.
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We brought big blankets to lay out and everyone brought some food
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and we just sat there and ate our food and talked.
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We also threw a frisbee which was really fun and it was really just an enjoyable day.
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To be honest, I would much rather do that than to go to a restaurant for a few reasons.
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One, it is nice to be outside, especially when it's nice weather.
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Two, it's cheaper.
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Going to a restaurant costs money,
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and it was nice to just all bring our own food and to enjoy a nice lunch that way.
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I just like being in a park environment which is nice and green.
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I like to see other people just hanging out and relaxing and it was really just a very different experience for me.
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Now many of you may go to parks very often
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and that's something that you like doing but honestly up until now I haven't really done it so much.
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So I think that will be something that I really try to start doing more of in the future.
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And this week, I also started going to physio or physiotherapy,
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or it's also called physical therapy.
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Either way,
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this is a place to go when you have some kind of injury or if something is hurting or something like that.
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And I am going because some of you may remember,
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but in an episode that I posted back in February,
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I think, I explained that I had had an injury in my leg, in my quadriceps.
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I heard it when I was working out at the beginning of the year,
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and it honestly has just really not healed properly and is still bothering me and it is now September.
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So I am going to start going to the physio,
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physiotherapist, to do exercises and treatments and everything like that to really try to make my leg better.
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And also, I have a shoulder injury that first happened about nine years ago
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when I fell off of my bike with my arm outstretched.
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I hurt my shoulder and my elbow
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and then I also used to play a lot of volleyball
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and that also hurt it and now it has started to hurt me again.
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So I have injuries in both my shoulder and my leg
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and now I'm going to start going to the physiotherapist twice
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a week for one hour each session to really try to get better.
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So I will let you all know how that goes and if it starts working for me.
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This week has also been back to school.
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So I have started teaching my English classes again, which I have really been enjoying.
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I realized that I really kind of missed having my classes over the summer.
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Of course, it's always good to have a break,
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but it's always nice to come back and start fresh in the new year.
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So that has felt really good.
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So that is what I have been doing this week.
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Let me know what have you been doing this week.
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I'll see you guys in the next one.
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Bye.

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Vídeo recomendado

Vocabulário e dicas de fala para esta lição

Esta aula de conversação de nível B1 usa o vídeo “Slow English Podcast”. As palavras que mais se repetem: goats, forest, fires, park, English. Este vídeo tem 86 frases e 1072 palavras para praticar shadowing. A fala dura 10:11. O falante fala devagar, cerca de 105 palavras por minuto, o que dá tempo para imitar cada som. 87% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.

Vocabulário principal deste vídeo

As 15 palavras mais avançadas do vídeo, com pronúncia e significado:

PalavraPronúnciaSignificado
goat substantivo/ɡoʊt/bode, cabra
physiotherapist substantivofisioterapeuta
cosy adjetivo/ˈkoʊzi/íntimo, confortável
picnic substantivo/ˈpɪknɪk/piquenique
climber substantivo/ˈklaɪmɚ/escalador, escaladora
cuddle verbo/ˈkʌd.l̩/afagar, acariciar
greenery substantivo/ˈɡɹiːnəɹi/verdura
physiotherapy substantivo/ˌfɪziəʊˈθerəpi/fisioterapia
elbow substantivo/ˈɛlboʊ̯/cotovelo
volleyball substantivo/ˈvɒlibɔ(ː)l/bola de vôlei/vólei, voleibol
interact verbo/ɪn.təˈɹækt/interagir
adorable adjetivo/əˈdoɹ.əˌbəl/adorável
blanket substantivo/ˈblæŋ.kɪt/cobertor, manta
heal verbo/ˈhiːl/curar, sanar
podcast substantivo/ˈpɑdˌkæst/podcast

Phrasal verbs que você vai ouvir

PalavraSignificado
come back verbovoltar
find out verbodescobrir

Gramática neste vídeo

As estruturas que o falante mais usa, com as palavras exatas do vídeo:

EstruturaNo vídeo
Present perfect continuous have/has been + -ing — uma ação que começou antes e continuaI've been doing · have really been enjoying · have been doing
Present perfect have/has + particípio passado — uma ação passada que ainda importa agorahave never seen · haven't really done · has started
Voz passiva be + particípio passado — o foco está no que acontece, não em quem fazbeen born · be cleared
Orações relativas who / which + oração — informação extra sobre uma pessoa ou coisafrisbee which was · environment which is

Pronúncia para ficar de olho

O falante usa 6 contrações e formas reduzidas, como I'm, don't, haven't. Diga-as na forma curta, do jeito que você ouve.

  • Palavras longas — acerte a sílaba tônica: physiotherapy /ˌfɪziəʊˈθerəpi/, adorable /əˈdoɹ.əˌbəl/

Sons difíceis para falantes de português:

  • Consoante final — sem acrescentar um “i” depois: goat /ɡoʊt/, picnic /ˈpɪknɪk/, outstretched /aʊtˈstɹɛt͡ʃt/, interact /ɪn.təˈɹækt/, blanket /ˈblæŋ.kɪt/
  • /l/ final — a língua toca o céu da boca, não vira “u”: volleyball /ˈvɒlibɔ(ː)l/, adorable /əˈdoɹ.əˌbəl/, heal /ˈhiːl/

Como praticar com este vídeo

  1. Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
  2. Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
  3. Grave a sua voz e compare com o original, prestando atenção a palavras como goat, physiotherapist, cosy.

O que é a Técnica de Shadowing?

Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.

Técnica de shadowing: leia o guia completo passo a passo →