शैडोइंग अभ्यास: Slow English Podcast | My Week! (A2-B1) - वीडियो के साथ अंग्रेजी बोलना सीखें

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86 वाक्य

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Hello, everyone, and welcome back to English Cozy Chat,

a slow English podcast which helps you to learn English in a fun and natural way.

I'm Maria, and today we are going to talk about what I've been doing this week.

My week started in a pretty interesting way because I went on a walk outside my house,

which I do every day, and I saw that at one part of my street,

there were hundreds of goats.

I was so surprised by this because I don't live near any kind of farm

and there are not usually any animals like this near where I live.

These goats were seriously so cute and for me it was

so surprising to see them there but as you all know goats are great climbers

and some of them were climbing on the mountains and the hills that were there nearby.

I love watching how they can stand on little bitty rocks and keep their balance.

It was quite a hot day when I was there

and all of these goats were crowded around some shade just to keep cool

but they were so cute really cuddled up together and they all just look so nice and cozy.

Also, there were a group of little baby goats, you guys.

They were so adorable and they were all there together.

The man that was with them said that they had just been born a few weeks ago.

So they were really small and really sweet.

There were also some dogs there that were to protect them

and it was really neat seeing these dogs interact with the goats.

So then I came to find out why these goats were actually there

and my town is doing an initiative that is to help prevent forest fires.

So to help keep forest fires from happening.

And what they do is in areas that are in the forest

or near the forest that have lots of greenery

or dead grass and trees or bushes or shrubs that that need to be cleared out,

they will put goats there and the goats eat everything

that could really potentially help these forest fires to form or to spread.

So these goats are staying where I live, or not where I live,

but close to where I live for a full two weeks.

And then they will go to another place.

I think this is a really interesting way to help prevent

forest fires it's really neat to see this wildlife by my house and just to see all of these goats together.

The man that is their owner told me that there are more than 300 goats all there together.

This week this was really something really special

that I have never seen before and that for me was just really cool to see near my house.

The other day I did something really fun to go meet some friends.

A lot of times when we go meet friends we simply go to a restaurant

but the other day my friend asked me to meet feeds them in a park and to have a picnic there.

And at first I thought a picnic, a park, okay.

We just never do that.

But really it was so much fun.

We brought big blankets to lay out and everyone brought some food

and we just sat there and ate our food and talked.

We also threw a frisbee which was really fun and it was really just an enjoyable day.

To be honest, I would much rather do that than to go to a restaurant for a few reasons.

One, it is nice to be outside, especially when it's nice weather.

Two, it's cheaper.

Going to a restaurant costs money,

and it was nice to just all bring our own food and to enjoy a nice lunch that way.

I just like being in a park environment which is nice and green.

I like to see other people just hanging out and relaxing and it was really just a very different experience for me.

Now many of you may go to parks very often

and that's something that you like doing but honestly up until now I haven't really done it so much.

So I think that will be something that I really try to start doing more of in the future.

And this week, I also started going to physio or physiotherapy,

or it's also called physical therapy.

Either way,

this is a place to go when you have some kind of injury or if something is hurting or something like that.

And I am going because some of you may remember,

but in an episode that I posted back in February,

I think, I explained that I had had an injury in my leg, in my quadriceps.

I heard it when I was working out at the beginning of the year,

and it honestly has just really not healed properly and is still bothering me and it is now September.

So I am going to start going to the physio,

physiotherapist, to do exercises and treatments and everything like that to really try to make my leg better.

And also, I have a shoulder injury that first happened about nine years ago

when I fell off of my bike with my arm outstretched.

I hurt my shoulder and my elbow

and then I also used to play a lot of volleyball

and that also hurt it and now it has started to hurt me again.

So I have injuries in both my shoulder and my leg

and now I'm going to start going to the physiotherapist twice

a week for one hour each session to really try to get better.

So I will let you all know how that goes and if it starts working for me.

This week has also been back to school.

So I have started teaching my English classes again, which I have really been enjoying.

I realized that I really kind of missed having my classes over the summer.

Of course, it's always good to have a break,

but it's always nice to come back and start fresh in the new year.

So that has felt really good.

So that is what I have been doing this week.

Let me know what have you been doing this week.

I'll see you guys in the next one.

Bye.

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इस पाठ की शब्दावली और बोलने के सुझाव

यह B1 स्तर का स्पीकिंग पाठ वीडियो “Slow English Podcast” पर आधारित है। सबसे ज़्यादा दोहराए गए शब्द ये हैं: goats, forest, fires, park, English। इस वीडियो में शैडोइंग के लिए 86 वाक्य और 1072 शब्द हैं। बोला गया हिस्सा 10:11 लंबा है। वक्ता धीरे बोलता है, लगभग 105 शब्द प्रति मिनट, इसलिए हर ध्वनि की नकल करने का समय मिलता है। 87% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं, इसलिए शब्दावली आसान है।

इस वीडियो की मुख्य शब्दावली

वीडियो के 10 सबसे कठिन शब्द, उच्चारण और अर्थ के साथ:

शब्द	उच्चारण	अर्थ
goat संज्ञा	/ɡoʊt/	बकरी, बकरा
picnic संज्ञा	/ˈpɪknɪk/	पिकनिक
physiotherapy संज्ञा	/ˌfɪziəʊˈθerəpi/	भौतिक चिकित्सा
elbow संज्ञा	/ˈɛlboʊ̯/	कुहनी, कोहनी
volleyball संज्ञा	/ˈvɒlibɔ(ː)l/	वॉलीबाल, वॉलीबॉल
blanket संज्ञा	/ˈblæŋ.kɪt/	कंबल
podcast संज्ञा	/ˈpɑdˌkæst/	पॉडकास्ट, कोशसत्र
shade संज्ञा	/ʃeɪd/	छाया
climb क्रिया	/ˈklaɪ̯m/	चढ़ना
wildlife संज्ञा	/ˈwaɪldlaɪf/	वन्यजीव

वीडियो में आने वाली फ़्रेज़ल वर्ब

शब्द	अर्थ
come back क्रिया	वापस आना

इस वीडियो का व्याकरण

वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:

संरचना	वीडियो में
Present perfect continuous have/has been + -ing — पहले शुरू हुआ काम जो अब भी जारी है	I've been doing · have really been enjoying · have been doing
Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है	have never seen · haven't really done · has started
Passive voice be + past participle — ज़ोर इस पर कि क्या होता है, न कि कौन करता है	been born · be cleared
Relative clauses who / which + उपवाक्य — व्यक्ति या वस्तु के बारे में अतिरिक्त जानकारी	frisbee which was · environment which is

ध्यान देने योग्य उच्चारण

वक्ता 6 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे I'm, don't, haven't। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।

लंबे शब्द — बलाघात सही रखें: physiotherapy /ˌfɪziəʊˈθerəpi/, adorable /əˈdoɹ.əˌbəl/

हिंदी भाषियों के लिए मुश्किल ध्वनियाँ:

/v/ और /w/ का फ़र्क़ — /v/ में ऊपर के दाँत निचले होंठ को छूते हैं, /w/ में होंठ गोल होते हैं: quadriceps /ˈkwɑːd.ɹəˌsɛps/, volleyball /ˈvɒlibɔ(ː)l/, wildlife /ˈwaɪldlaɪf/
/z/ — इसे “ज” (/dʒ/) न बनाएँ: cosy /ˈkoʊzi/, physiotherapy /ˌfɪziəʊˈθerəpi/
/æ/ — “ऐ” से ज़्यादा खुला: interact /ɪn.təˈɹækt/, blanket /ˈblæŋ.kɪt/, podcast /ˈpɑdˌkæst/, relax /ɹɪˈlæks/

इस वीडियो से अभ्यास कैसे करें

पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
सामान्य गति पर एक-एक वाक्य की शैडोइंग करें और हर वाक्य तब तक दोहराएँ जब तक आपकी लय वक्ता से न मिल जाए।
अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर goat, picnic, physiotherapy जैसे शब्दों पर ध्यान दें।

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग तकनीक: पूरी चरण-दर-चरण गाइड पढ़ें →

शैडोइंग अभ्यास: Slow English Podcast | My Week! (A2-B1) - वीडियो के साथ अंग्रेजी बोलना सीखें

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इस पाठ की शब्दावली और बोलने के सुझाव

इस वीडियो की मुख्य शब्दावली

वीडियो में आने वाली फ़्रेज़ल वर्ब

इस वीडियो का व्याकरण

ध्यान देने योग्य उच्चारण

इस वीडियो से अभ्यास कैसे करें

शैडोइंग तकनीक क्या है?