シャドーイング練習: Speak English Like Natives in 8 Days – Day 3 - 動画で英語スピーキングを学ぶ
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171 文
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hi
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and welcome to english natively today's short story takes you to
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a lively birthday party in london packed with real life british
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english you can use every day first listen to
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the story no pausing no translating then practice party
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and social phrases with shadowing repeat each sentence right after me to improve pronunciation finally learn the meanings
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and usage of tricky words so you can use them in real life let's get started Sophie's Surprise Party
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Sophie had just finished a long week at work.
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It was Friday evening and she was looking forward to a quiet night in.
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She'd already made herself a cup of tea and was curled up on the sofa when her phone buzzed.
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It was a text from her friend Laura.
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Pop round to mine
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if you are free Just a few of us hanging out
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Sophie thought about it for a moment Then decided it might be nice to be around people
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20 minutes later She knocked on Laura's door Laura opened it with a huge smile And Sophie said
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Thanks for having me.
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Laura stepped aside and gestured towards the living room.
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Make yourself at home, she said warmly.
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As Sophie walked in, she looked around in surprise.
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The living room was decorated with fairy lights, colourful balloons, and a big happy birthday banner.
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I love what you've done with the place, she exclaimed.
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Laura laughed.
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It's actually for Ben.
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He's just turned 30.
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Sophie spotted Ben chatting with friends near the window and waved.
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Laura pointed to the dining table, which was piled high with crisps, dips, mini sandwiches and cupcakes.
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Help yourself to some snacks, she said.
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Sophie took a plate and tried one of the mini quiches.
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The food is to die for, she told Laura, genuinely impressed.
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A few minutes later, Sophie noticed Laura's drink was nearly empty.
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She picked up the bottle and asked, Do you want me to top up your drink?
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Laura smiled and held out her glass.
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then the music shifted to a lively pop song and Ben called out let's hit the dance floor
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a few people laughed but soon everyone was moving to the rhythm in the middle of the room
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After a couple of songs, Sophie decided to take a short break.
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She spotted a group sitting on the sofa and asked, is this seat taken?
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They shook their heads and she sat down chatting away about work and weekend plans.
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Not long after, she felt a little peckish again.
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She stood up and said to the group, I'm just going to grab a bite,
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heading back to the table for another quiche and a slice of cake.
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Hours passed without Sophie realising it.
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When she finally picked up her coat, she turned to Laura and Ben.
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I had such a blast tonight, she said.
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Thanks for inviting me.
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It was exactly what I needed after this week.
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Laura hugged her.
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Anytime Soph.
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See you soon.
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Shadowing phrases with quick explanations.
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Pop round to mine.
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An informal way to say, visit my home for a short time.
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Mine here means my home.
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Very common in British English.
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In American English, you'd say, stop by or come over.
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Often used as an invitation.
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Now repeat after me.
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Pop round to mine Pop round to mine
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Thanks for having me A polite way to thank the host
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when you arrive or leave works for both formal and casual gatherings Now repeat after me Thanks for having me
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Thanks for having me.
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I love what you've done with the place.
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A friendly compliment about the decor or setup.
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Now repeat after me.
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I love what you've done with the place.
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I love what you've done with the place.
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Help yourself to some snacks.
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Common host phrase meaning take what you want, use to after help yourself, never with.
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Now repeat after me Help yourself to some snacks Help yourself to some snacks
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Do you want me to top up your drink?
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In British English, top up means refill a glass In American English,
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you'd hear REFILL YOUR DRINK.
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Now repeat after me.
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Do you want me to top up your drink?
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Do you want me to top up your drink?
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let's hit the dance floor an energetic invitation to start dancing
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let's plus verb is a friendly way to suggest doing something together
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now repeat after me let's hit the dance floor Let's hit the dance floor.
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Make yourself at home.
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Host phrase meaning relax and act like you're in your own home.
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Often followed by extra info like where the drinks are.
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Now repeat after me.
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Make yourself at home Make yourself at home
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The food is to die for A strong compliment for food That tastes amazing Informal but very positive
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Now repeat after me The food is to die for.
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The food is to die for. Is this seat taken?
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Polite way to ask if you can sit.
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Softer alternatives.
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Is anyone sitting here?
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Or mind if I sit here?
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Now repeat after me.
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Is this seat taken? Is this seat taken?
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I'm just gonna grab a bite.
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Informal way to say you'll get a small amount of food.
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Gonna is spoken form of going to.
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Now repeat after me, I'm just gonna grab a bite, I'm just gonna grab a bite,
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I had such a blast tonight,
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very informal way to say you had a lot of fun,
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great to use when saying goodbye at the end of an event.
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Now repeat after me.
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I had such a blast tonight.
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I had such a blast tonight.
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Vocabulary from the story.
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For more, check out our telegram.
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Link in the description.
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Curled up.
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Passed of curl up means to sit or lie with your body close together,
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usually to feel warm or comfortable, often used with places like on the sofa or by the fire.
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We use it for both people and animals.
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Examples She curled up on the sofa with a cup of tea.
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The cat curled up by the fireplace
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Hanging out Present continuous of hang out means spending time with someone in a relaxed,
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informal way not for work We often say hang out with someone
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or hang out at in a place Examples We're hanging out at Ben's place tonight.
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I love hanging out with my cousins on weekends.
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Spotted past of spot means to see or notice something or someone, often quickly or in a busy place.
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It can also mean noticing a small detail, like a mistake.
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Examples.
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I spotted Laura across the street.
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He spotted a mistake in the report.
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Quiches.
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Plural of quiche.
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A baked pie with a pastry crust filled with eggs,
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milk or cream, cheese and sometimes vegetables or meat.
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Examples They served mini quiches at the party.
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I bought a spinach quiche for lunch.
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Peckish Softer than hungry and used casually, usually comes after be or feel.
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Examples I'm feeling peckish.
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Let's get some snacks.
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He got peckish in the afternoon and made a sandwich.
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Now, let's listen to the story one more time and see how much more you understand.
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Sophie's Surprise Party Sophie had just finished a long week at work.
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It was Friday evening and she was looking forward to a quiet night inn.
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She'd already made herself a cup of tea and was curled up on the sofa when her phone buzzed.
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It was a text from her friend Laura.
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Pop round to mine if you're free.
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Just a few of us hanging out.
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Sophie thought about it for a moment, then decided it might be nice to be around people.
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Thank you.
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Twenty minutes later, she knocked on Laura's door.
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Laura opened it with a huge smile and Sophie said, Thanks for having me.
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Laura stepped aside and gestured towards the living room.
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Make yourself at home, she said warmly.
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As Sophie walked in, she looked around in surprise.
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The living room was decorated with fairy lights, colourful balloons and a big happy birthday banner.
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I love what you've done with the place, she exclaimed.
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Laura laughed.
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It's actually for Ben He's just turned 30 Sophie spotted Ben chatting with friends near the window and waved
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Laura pointed to the dining table which was piled high with crisps,
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dips, mini sandwiches and cupcakes Help yourself to some snacks,
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she said Sophie took a plate and tried one of the mini quiches.
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The food is to die for, she told Laura, genuinely impressed.
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A few minutes later, Sophie noticed Laura's drink was nearly empty.
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She picked up the bottle and asked, Do you want me to top up your drink?
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Laura smiled and held out her glass.
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Then the music shifted to a lively pop song and Ben called out, Let's hit the dance floor.
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A few people laughed but soon everyone was moving to the rhythm in the middle of the room.
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After a couple of songs, Sophie decided to take a short break.
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She spotted a group sitting on the sofa and asked, Is this seat taken?
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Then they shook their heads and she sat down, chatting away about work and weekend plans.
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Not long after, she felt a little peckish again.
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She stood up and said to the group,
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I'm just gonna grab a bite heading back to the table for another quiche and a slice of cake
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hours passed without Sophie realizing it when she finally picked up her coat she turned to Laura and Ben.
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I had such a blast tonight, she said.
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Thanks for inviting me.
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It was exactly what I needed after this week.
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Laura hugged her.
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Anytime Soph, see you soon.
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If you enjoyed this video make sure to hit the like button and subscribe for more British English lessons.
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And remember, practice makes perfect, so keep listening, keep learning, and you'll sound more like a native Brit in no time.
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See you in the next one.
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このレッスンの語彙とスピーキングのポイント
このスピーキングレッスンは、動画「Speak English Like Natives in 8 Days – Day 3」を教材にしています。 繰り返し出てくる語は次のとおりです：Laura, Sophie, repeat, drink, quiche。 この動画には、シャドーイング用の文が171文、単語が1657語あります。 音声の長さは19:21です。 話す速さはゆっくりで、1分あたり約86語です。一つ一つの音をまねる余裕があります。 英語の頻出3,000語に含まれる単語は80%だけなので、語彙は難しめです。
この動画の重要語彙
動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| snack 名詞 | /snæk/ | 軽食, スナック |
| sofa 名詞 | /ˈsoʊ̯fə/ | ソファー, ソファ |
| curl 名詞 | /kɜɹl/ | 巻き毛 |
| blast 名詞 | /blæst/ | 疾風, 突風 |
| bite 動詞 | /baɪt/ | 噛む |
| informal 形容詞 | /ɪnˈfɔɹ.m(ə)l/ | 非公式の, 日常の |
| phrase 名詞 | /ˈfɹeɪ̯z/ | 句, 語句 |
| lively 形容詞 | /ˈlaɪv.li/ | 賑やか |
| shadow 名詞 | /ˈʃædəʊ̯/ | 影, 陰影 |
| coat 名詞 | /ˈkoʊ̯t/ | コート, 外套 |
| knock 動詞 | /nɑk/ | ノックする, 叩く |
| shake 動詞 | /ˈʃeɪk/ | 揺する, 揺らす |
| invite 動詞 | /ɪnˈvaɪt/ | 誘う, 招待する |
| relax 動詞 | /ɹɪˈlæks/ | くつろがせる |
| anytime 副詞 | いつでも |
動画に出てくる句動詞
| 単語 | 意味 |
|---|---|
| pick up 動詞 | 拾う, 拾い上げる |
| hold out 動詞 | 待つ |
| look forward to 動詞 | 楽しみにする |
| sit down 動詞 | 座る, 腰掛ける |
| stand up 動詞 | 立ち上がる |
| check out 動詞 | 試験する, 検査する |
| come over 動詞 | 遣って来る |
繰り返し練習したい文
動画に出てくる短く完結した文です。日常会話でそのまま使えます。
- I love what you've done with the place.
- Do you want me to top up your drink?
- I'm just gonna grab a bite.
- Pop round to mine if you're free.
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる | was curled · was decorated · was piled |
| 現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している | you've done |
| 関係詞節 who / which + 節 — 人や物について情報を加える | table, which was · table which was |
| 過去進行形 was/were + -ing — 過去のある時点で進行中だった動作 | was looking · was moving |
注意したい発音
話し手はI'm, gonna, you'veなど、短縮形や弱形を25回使っています。聞こえたとおりの短い形で発音しましょう。
- 「th」の音: rhythm /ˈɹɪð.əm/, gathering /ˈɡæð.ɚ.ɪŋ/
- 「sh」と「zh」の音: shadow /ˈʃædəʊ̯/, shake /ˈʃeɪk/, invitation /ɪnvɪˈteɪʃən/, explanation /ˌɛkspləˈneɪʃən/, casual /ˈkæʒ(u)əl/
- 長い単語（アクセントの位置に注意）: invitation /ɪnvɪˈteɪʃən/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/, explanation /ˌɛkspləˈneɪʃən/, continuous /kənˈtɪn.juː.əs/, vocabulary /vəˈkæb.jə.lə.ɹi/
日本語話者が苦手な音：
- /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: curl /kɜɹl/, informal /ɪnˈfɔɹ.m(ə)l/, relax /ɹɪˈlæks/, formal /ˈfɔɹməl/, translate /tɹænzˈleɪt/
- /v/ — /b/ にならないように、上の歯を下唇に当てる: lively /ˈlaɪv.li/, invite /ɪnˈvaɪt/, invitation /ɪnvɪˈteɪʃən/, arrive /əˈɹaɪv/, vegetable /ˈvɛd͡ʒ.tə.bəl/
- /f/ — 「フ」ではなく、上の歯と下唇で出す: sofa /ˈsoʊ̯fə/, informal /ɪnˈfɔɹ.m(ə)l/, phrase /ˈfɹeɪ̯z/, formal /ˈfɔɹməl/, fireplace /ˈfaɪɹpleɪs/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。snack, sofa, curlなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。