シャドーイング練習: 🌅 Start Your Day in English: Beginner-Friendly Daily Sentences ☀️🇺🇸 - 動画で英語スピーキングを学ぶ

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644 文

文が短すぎたり長すぎる場合は、Editをタップして調整してください。

I open my eyes.

I get out of bed.

I stand on the floor.

I stretch my arms.

I step into the bathroom.

I wash my face.

I dry my face.

I look in the mirror.

I pick up my toothbrush.

I brush my teeth.

I wash my hands.

I dry my hands.

I open the bathroom door.

I leave the bathroom.

I walk to my bedroom.

I open my wardrobe.

I choose my clothes.

I put on my shirt.

I comb my hair.

I look out the window.

I walk into the kitchen.

I walked into the kitchen.

I open a cupboard.

I take out a glass.

I pour some water.

I drink the water.

I put the glass in the sink.

I open the fridge.

I take out some bread.

I slice the bread.

I eat my bread.

I chew slowly.

I swallow my food.

I close the fridge.

I sit on a chair.

I stand up again.

I walk to the hallway.

I pick up my jacket.

I put on my jacket.

I put on my trousers.

I put on my socks.

I put on my shoes.

I open the front door.

I step outside.

I lock the door.

I walk down the street.

I breathe fresh air.

I look at the sky.

I cross the road.

I wait at a traffic light.

I smell fresh bread.

100

I smell fresh bread.

101

I continue to walk.

102

I continue to walk.

103

I sit at my desk.

104

I sit at my desk.

105

I write an email.

106

I write an email.

107

I read a document.

108

I read a document.

109

I take a short break.

110

I take a short break.

111

I leave my workplace.

112

I leave my workplace.

113

I walk towards the bus stop.

114

I walk towards the bus stop.

115

I wait for the bus.

116

I wait for the bus.

117

I look out the window.

118

I look out the window.

119

I watch the passing cars.

120

I watch the passing cars.

121

I see tall buildings.

122

I see tall buildings.

123

I get off the bus.

124

I get off the bus.

125

I walk along the park.

126

I walk along the park.

127

I sit on a bench.

128

I sit on a bench.

129

I rest my legs.

130

I rest my legs.

131

I close my eyes briefly.

132

I close my eyes briefly.

133

I stand up again.

134

I stand up again.

135

I stroll through the park.

136

I stroll through the park.

137

I watch the birds.

138

I watch the birds.

139

I listen to the wind.

140

I listen to the wind.

141

I leave the park.

142

I leave the park.

143

I walk back home.

144

I walk back home.

145

I unlock my door.

146

I unlock my door.

147

I enter my home.

148

I enter my home.

149

I take off my jacket.

150

I take off my jacket.

151

I hang up my jacket.

152

I hang up my jacket.

153

I walk into the living room.

154

I walk into the living room.

155

I open a window.

156

I open a window.

157

I sit on the sofa.

158

I sit on the sofa.

159

I relax my back.

160

I relax my back.

161

I pick up a newspaper.

162

I pick up a newspaper.

163

I turn of page.

164

I turn the page.

165

I put down the newspaper.

166

I put down the newspaper.

167

I stand up slowly.

168

I stand up slowly.

169

I go to the kitchen again.

170

I go to the kitchen again.

171

I wash an apple.

172

I wash an apple.

173

I bite into the apple.

174

I bite into the apple.

175

I enjoy the taste.

176

I enjoy the taste.

177

I leave the kitchen.

178

I leave the kitchen.

179

I sit at the table.

180

I sit at a table.

181

I open a book.

182

I open a book.

183

I read a page.

184

I read a page.

185

I close the book.

186

I close the book.

187

I place the book on a shelf.

188

I place the book on a shelf.

189

I stand up straight.

190

I stand up straight.

191

I stretch my neck.

192

I stretch my neck.

193

I walk into the dining room.

194

I walk into the dining room.

195

I set a plate on the table.

196

I set a plate on the table.

197

I pour some soup into the plate.

198

I pour some soup into the plate.

199

I taste the soup.

200

I taste the soup.

201

I finish my soup.

202

I finish my soup.

203

I wipe my mouth.

204

I wipe my mouth.

205

I wash the plate.

206

I wash the plate.

207

I dry the plate.

208

I dry the plate.

209

I put the plate away.

210

I put the plate away.

211

I leave the dining room.

212

I leave the dining room.

213

I return to the living room.

214

I return to the living room.

215

I sit on the floor.

216

I sit on the floor.

217

I fold my legs.

218

I fold my legs.

219

I close my eyes again.

220

I close my eyes again.

221

I breathe slowly.

222

I breathe slowly.

223

I clear my mind.

224

I clear my mind.

225

I open my eyes again.

226

I open my eyes again.

227

I stand up quietly.

228

I stand up quietly.

229

I walk to a bookshelf.

230

I walk to a bookshelf.

231

I pick up a magazine.

232

I pick up a magazine.

233

I flip through the pages.

234

I flip through the pages.

235

I read a short article.

236

I read a short article.

237

I put the magazine back.

238

I put the magazine back.

239

I walk to the window.

240

I walk to the window.

241

I watch the sunset.

242

I watch the sunset.

243

I admire the colors.

244

I admire the colors.

245

I close the window.

246

I close the window.

247

I draw the curtains.

248

I draw the curtains.

249

I turn on the lamp.

250

I turn on the lamp.

251

I pick up my phone.

252

I pick up my phone.

253

I check the time.

254

I check the time.

255

I put my phone down.

256

I put my phone down.

257

I go to the kitchen again.

258

I go to the kitchen again.

259

I prepare a sandwich.

260

I prepare a sandwich.

261

I eat the sandwich.

262

I eat the sandwich.

263

I drink a glass of water.

264

I drink a glass of water.

265

I wash the glass.

266

I wash the glass.

267

I drive the glass.

268

I dry the glass.

269

I return to the living room.

270

I return to the living room.

271

I sit on the sofa again.

272

I sit on the sofa again.

273

I turn on the TV.

274

I turn on the TV.

275

I watch a short show.

276

I watch a short show.

277

I turn off the TV.

278

I turn off the TV.

279

I stand up.

280

I stand up.

281

I walk to the bathroom.

282

I walk to the bathroom.

283

I wash my hands again.

284

I wash my hands again.

285

I brush my teeth again.

286

I brush my teeth again.

287

I look at myself in the mirror.

288

I look at myself in the mirror.

289

I turn off the bathroom light.

290

I turn off the bathroom light.

291

I leave the bathroom.

292

I leave the bathroom.

293

I walk into my bedroom.

294

I walk into my bedroom.

295

I open the door.

296

I open a drawer.

297

I take out my pajamas.

298

I take out my pajamas.

299

I put on my pajamas.

300

I put on my pajamas.

301

I place my clothes in a basket.

302

I place my clothes in a basket.

303

I walk to the bed.

304

I walk to the bed.

305

I sit on the bed.

306

I sit on the bed.

307

I lie down.

308

I lie down.

309

I rest my head on the pillow.

310

I rest my head on the pillow.

311

I look at the ceiling.

312

I look at the ceiling.

313

I close my eyes again.

314

I close my eyes again.

315

I relax my shoulders.

316

I relax my shoulders.

317

I think about the day.

318

I think about the day.

319

I feel grateful.

320

I feel grateful.

321

I smile softly.

322

I smile softly.

323

I open my eyes.

324

I open my eyes.

325

I get out of bed.

326

I get out of bed.

327

I stand on the floor.

328

I stand on the floor.

329

I stretch my arms.

330

I stretch my arms.

331

I step into the bathroom.

332

I step into the bathroom.

333

I wash my face.

334

I wash my face.

335

I dry my face.

336

I dry my face.

337

I look in the mirror.

338

I look in the mirror.

339

I pick up my toothbrush.

340

I pick up my toothbrush.

341

I brush my teeth.

342

I brush my teeth.

343

I wash my hands.

344

I wash my hands.

345

I dry my hands.

346

I dry my hands.

347

I open the bathroom door.

348

I open the bathroom door.

349

I leave the bathroom.

350

I leave the bathroom.

351

I walk to my bedroom.

352

I walk to my bedroom.

353

I open my wardrobe.

354

I open my wardrobe.

355

I choose my clothes.

356

I choose my clothes.

357

I put on my shirt.

358

I put on my shirt.

359

I comb my hair.

360

I comb my hair.

361

I look out the window.

362

I look out the window.

363

I walk into the kitchen.

364

I walked into the kitchen.

365

I open a cupboard.

366

I open a cupboard.

367

I take out a glass.

368

I take out a glass.

369

I pour some water.

370

I pour some water.

371

I drink the water.

372

I drink the water.

373

I put the glass in the sink.

374

I put the glass in the sink.

375

I open the fridge.

376

I open the fridge.

377

I take out some bread.

378

I take out some bread.

379

I slice the bread.

380

I slice the bread.

381

I eat my bread.

382

I eat my bread.

383

I chew slowly.

384

I chew slowly.

385

I swallow my food.

386

I swallow my food.

387

I close the fridge.

388

I close the fridge.

389

I sit on a chair.

390

I sit on a chair.

391

I stand up again.

392

I stand up again.

393

I walk to the hallway.

394

I walk to the hallway.

395

I pick up my jacket.

396

I pick up my jacket.

397

I put on my jacket.

398

I put on my jacket.

399

I put on my trousers.

400

I put on my trousers.

401

I put on my socks.

402

I put on my socks.

403

I put on my shoes.

404

I put on my shoes.

405

I open the front door.

406

I open the front door.

407

I step outside.

408

I step outside.

409

I lock the door.

410

I lock the door.

411

I walk down the street.

412

I walk down the street.

413

I breathe fresh air.

414

I breathe fresh air.

415

I look at the sky.

416

I look at the sky.

417

I cross the road.

418

I cross the road.

419

I wait at a traffic light.

420

I wait at a traffic light.

421

I smell fresh bread.

422

I smell fresh bread.

423

I continue to walk.

424

I continue to walk.

425

I sit at my desk.

426

I sit at my desk.

427

I write an email.

428

I write an email.

429

I read a document.

430

I read a document.

431

I take a short break.

432

I take a short break.

433

I leave my workplace.

434

I leave my workplace.

435

I walk towards the bus stop.

436

I walk towards the bus stop.

437

I wait for the bus.

438

I wait for the bus.

439

I look out the window.

440

I look out the window.

441

I watch the passing cars.

442

I watch the passing cars.

443

I see tall buildings.

444

I see tall buildings.

445

I get off the bus.

446

I get off the bus.

447

I walk along the park.

448

I walk along the park.

449

I sit on a bench.

450

I sit on a bench.

451

I rest my legs.

452

I rest my legs.

453

I close my eyes briefly.

454

I close my eyes briefly.

455

I stand up again.

456

I stand up again.

457

I stroll through the park.

458

I stroll through the park.

459

I watch the birds.

460

I watch the birds.

461

I listen to the wind.

462

I listen to the wind.

463

I leave the park.

464

I leave the park.

465

I walk back home.

466

I walk back home.

467

I unlock my door.

468

I unlock my door.

469

I enter my home.

470

I enter my home.

471

I take off my jacket.

472

I take off my jacket.

473

I hang up my jacket.

474

I hang up my jacket.

475

I walk into the living room.

476

I walk into the living room.

477

I open a window.

478

I open a window.

479

I sit on the sofa.

480

I sit on the sofa.

481

I relax my back.

482

I relax my back.

483

I pick up a newspaper.

484

I pick up a newspaper.

485

I turn of page.

486

I turn the page.

487

I put down the newspaper.

488

I put down the newspaper.

489

I stand up slowly.

490

I stand up slowly.

491

I go to the kitchen again.

492

I go to the kitchen again.

493

I wash an apple.

494

I wash an apple.

495

I bite into the apple.

496

I bite into the apple.

497

I enjoy the taste.

498

I enjoy the taste.

499

I leave the kitchen.

500

I leave the kitchen.

501

I sit at the table.

502

I sit at a table.

503

I open a book.

504

I open a book.

505

I read a page.

506

I read a page.

507

I close the book.

508

I close the book.

509

I place the book on a shelf.

510

I place the book on a shelf.

511

I stand up straight.

512

I stand up straight.

513

I stretch my neck.

514

I stretch my neck.

515

I walk into the dining room.

516

I walk into the dining room.

517

I set a plate on the table.

518

I set a plate on the table.

519

I pour some soup into the plate.

520

I pour some soup into the plate.

521

I taste the soup.

522

I taste the soup.

523

I finish my soup.

524

I finish my soup.

525

I wipe my mouth.

526

I wipe my mouth.

527

I wash the plate.

528

I wash the plate.

529

I dry the plate.

530

I dry the plate.

531

I put the plate away.

532

I put the plate away.

533

I leave the dining room.

534

I leave the dining room.

535

I return to the living room.

536

I return to the living room.

537

I sit on the floor.

538

I sit on the floor.

539

I fold my legs.

540

I fold my legs.

541

I close my eyes again.

542

I close my eyes again.

543

I breathe slowly.

544

I breathe slowly.

545

I clear my mind.

546

I clear my mind.

547

I open my eyes again.

548

I open my eyes again.

549

I stand up quietly.

550

I stand up quietly.

551

I walk to a bookshelf.

552

I walk to a bookshelf.

553

I pick up a magazine.

554

I pick up a magazine.

555

I flip through the pages.

556

I flip through the pages.

557

I read a short article.

558

I read a short article.

559

I put the magazine back.

560

I put the magazine back.

561

I walk to the window.

562

I walk to the window.

563

I watch the sunset.

564

I watch the sunset.

565

I admire the colors.

566

I admire the colors.

567

I close the window.

568

I close the window.

569

I draw the curtains.

570

I draw the curtains.

571

I turn on the lamp.

572

I turn on the lamp.

573

I pick up my phone.

574

I pick up my phone.

575

I check the time.

576

I check the time.

577

I put my phone down.

578

I put my phone down.

579

I go to the kitchen again.

580

I go to the kitchen again.

581

I prepare a sandwich.

582

I prepare a sandwich.

583

I eat the sandwich.

584

I eat the sandwich.

585

I drink a glass of water.

586

I drink a glass of water.

587

I wash the glass.

588

I wash the glass.

589

I drive the glass.

590

I dry the glass.

591

I return to the living room.

592

I return to the living room.

593

I sit on the sofa again.

594

I sit on the sofa again.

595

I turn on the TV.

596

I turn on the TV.

597

I watch a short show.

598

I watch a short show.

599

I turn off the TV.

600

I turn off the TV.

601

I stand up.

602

I stand up.

603

I walk to the bathroom.

604

I walk to the bathroom.

605

I wash my hands again.

606

I wash my hands again.

607

I brush my teeth again.

608

I brush my teeth again.

609

I look at myself in the mirror.

610

I look at myself in the mirror.

611

I turn off the bathroom light.

612

I turn off the bathroom light.

613

I leave the bathroom.

614

I leave the bathroom.

615

I walk into my bedroom.

616

I walk into my bedroom.

617

I open the door.

618

I open a drawer.

619

I take out my pajamas.

620

I take out my pajamas.

621

I put on my pajamas.

622

I put on my pajamas.

623

I place my clothes in a basket.

624

I place my clothes in a basket.

625

I walk to the bed.

626

I walk to the bed.

627

I sit on the bed.

628

I sit on the bed.

629

I lie down.

630

I lie down.

631

I rest my head on the pillow.

632

I rest my head on the pillow.

633

I look at the ceiling.

634

I look at the ceiling.

635

I close my eyes again.

636

I close my eyes again.

637

I relax my shoulders.

638

I relax my shoulders.

639

I think about the day.

640

I think about the day.

641

I feel grateful.

642

I feel grateful.

643

I smile softly.

644

I smile softly.

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このレッスンの語彙とスピーキングのポイント

このA1レベルのスピーキングレッスンは、動画「🌅 Start Your Day in English: Beginner-Friendly Daily Sentences ☀️🇺🇸」を教材にしています。繰り返し出てくる語は次のとおりです：walk, sit, stand, wash, bathroom。この動画には、シャドーイング用の文が644文、単語が2992語あります。音声の長さは51:08です。単語の66%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
jacket 名詞	/ˈd͡ʒæk.ɪt/	ジャケット
soup 名詞	/sup/	汁, スープ
mirror 名詞	/ˈmiɹɚ/	鏡, 姿見
bedroom 名詞	/ˈbɛdˌɹum/	寝室
stretch 動詞	/stɹɛt͡ʃ/	伸ばす
relax 動詞	/ɹɪˈlæks/	くつろがせる
breathe 動詞	/bɹiːð/	呼吸する, 息をする
brush 名詞	/bɹʌʃ/	刷子, 刷毛
pour 動詞	/poɹ/	注ぐ
cloth 名詞	/klɒθ/	布
sofa 名詞	/ˈsoʊ̯fə/	ソファー, ソファ
desk 名詞	/dɛsk/	机
bench 名詞	/ˈbɛnt͡ʃ/	ベンチ
grateful 形容詞	/ˈɡɹeɪtf(ə)l/	有難い, 感謝する
bite 動詞	/baɪt/	噛む

動画に出てくる句動詞

単語	意味
stand up 動詞	立ち上がる
pick up 動詞	拾う, 拾い上げる
take out 動詞	取り出す
turn off 動詞	消す, 切る
get off 動詞	降りる
hang up 動詞	掛ける
lie down 動詞	横になる, 臥す
take off 動詞	脱ぐ

注意したい発音

「th」の音: breathe /bɹiːð/, cloth /klɒθ/, toothbrush /ˈtuːθ.bɹʌʃ/
「sh」と「zh」の音: brush /bɹʌʃ/, shoe /ˈʃu/, shelf /ʃɛlf/, bookshelf /ˈbʊkˌʃɛlf/, toothbrush /ˈtuːθ.bɹʌʃ/

日本語話者が苦手な音：

/r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: relax /ɹɪˈlæks/, grateful /ˈɡɹeɪtf(ə)l/, briefly /ˈbɹiːfli/, stroll /stɹoʊl/
/f/ — 「フ」ではなく、上の歯と下唇で出す: sofa /ˈsoʊ̯fə/, grateful /ˈɡɹeɪtf(ə)l/, briefly /ˈbɹiːfli/, flip /flɪp/, fold /ˈfəʊld/
子音の連続 — 間に母音を入れない: stretch /stɹɛt͡ʃ/, relax /ɹɪˈlæks/, breathe /bɹiːð/, brush /bɹʌʃ/, sandwich /ˈsæn(d).wɪd͡ʒ/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
自分の声を録音して元の音声と比べます。jacket, soup, mirrorなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

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動画に出てくる句動詞

注意したい発音

この動画での練習方法

シャドーイングとは？英語上達に効果的な理由