Shadowing Practice: 🌅 Start Your Day in English: Beginner-Friendly Daily Sentences ☀️🇺🇸 - Learn English Speaking with Video

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644 oraciones

Si las oraciones son demasiado cortas o largas, haz clic en Editar para ajustarlas.

I open my eyes.

I get out of bed.

I stand on the floor.

I stretch my arms.

I step into the bathroom.

I wash my face.

I dry my face.

I look in the mirror.

I pick up my toothbrush.

I brush my teeth.

I wash my hands.

I dry my hands.

I open the bathroom door.

I leave the bathroom.

I walk to my bedroom.

I open my wardrobe.

I choose my clothes.

I put on my shirt.

I comb my hair.

I look out the window.

I walk into the kitchen.

I walked into the kitchen.

I open a cupboard.

I take out a glass.

I pour some water.

I drink the water.

I put the glass in the sink.

I open the fridge.

I take out some bread.

I slice the bread.

I eat my bread.

I chew slowly.

I swallow my food.

I close the fridge.

I sit on a chair.

I stand up again.

I walk to the hallway.

I pick up my jacket.

I put on my jacket.

I put on my trousers.

I put on my socks.

I put on my shoes.

I open the front door.

I step outside.

I lock the door.

I walk down the street.

I breathe fresh air.

I look at the sky.

I cross the road.

I wait at a traffic light.

I smell fresh bread.

100

I smell fresh bread.

101

I continue to walk.

102

I continue to walk.

103

I sit at my desk.

104

I sit at my desk.

105

I write an email.

106

I write an email.

107

I read a document.

108

I read a document.

109

I take a short break.

110

I take a short break.

111

I leave my workplace.

112

I leave my workplace.

113

I walk towards the bus stop.

114

I walk towards the bus stop.

115

I wait for the bus.

116

I wait for the bus.

117

I look out the window.

118

I look out the window.

119

I watch the passing cars.

120

I watch the passing cars.

121

I see tall buildings.

122

I see tall buildings.

123

I get off the bus.

124

I get off the bus.

125

I walk along the park.

126

I walk along the park.

127

I sit on a bench.

128

I sit on a bench.

129

I rest my legs.

130

I rest my legs.

131

I close my eyes briefly.

132

I close my eyes briefly.

133

I stand up again.

134

I stand up again.

135

I stroll through the park.

136

I stroll through the park.

137

I watch the birds.

138

I watch the birds.

139

I listen to the wind.

140

I listen to the wind.

141

I leave the park.

142

I leave the park.

143

I walk back home.

144

I walk back home.

145

I unlock my door.

146

I unlock my door.

147

I enter my home.

148

I enter my home.

149

I take off my jacket.

150

I take off my jacket.

151

I hang up my jacket.

152

I hang up my jacket.

153

I walk into the living room.

154

I walk into the living room.

155

I open a window.

156

I open a window.

157

I sit on the sofa.

158

I sit on the sofa.

159

I relax my back.

160

I relax my back.

161

I pick up a newspaper.

162

I pick up a newspaper.

163

I turn of page.

164

I turn the page.

165

I put down the newspaper.

166

I put down the newspaper.

167

I stand up slowly.

168

I stand up slowly.

169

I go to the kitchen again.

170

I go to the kitchen again.

171

I wash an apple.

172

I wash an apple.

173

I bite into the apple.

174

I bite into the apple.

175

I enjoy the taste.

176

I enjoy the taste.

177

I leave the kitchen.

178

I leave the kitchen.

179

I sit at the table.

180

I sit at a table.

181

I open a book.

182

I open a book.

183

I read a page.

184

I read a page.

185

I close the book.

186

I close the book.

187

I place the book on a shelf.

188

I place the book on a shelf.

189

I stand up straight.

190

I stand up straight.

191

I stretch my neck.

192

I stretch my neck.

193

I walk into the dining room.

194

I walk into the dining room.

195

I set a plate on the table.

196

I set a plate on the table.

197

I pour some soup into the plate.

198

I pour some soup into the plate.

199

I taste the soup.

200

I taste the soup.

201

I finish my soup.

202

I finish my soup.

203

I wipe my mouth.

204

I wipe my mouth.

205

I wash the plate.

206

I wash the plate.

207

I dry the plate.

208

I dry the plate.

209

I put the plate away.

210

I put the plate away.

211

I leave the dining room.

212

I leave the dining room.

213

I return to the living room.

214

I return to the living room.

215

I sit on the floor.

216

I sit on the floor.

217

I fold my legs.

218

I fold my legs.

219

I close my eyes again.

220

I close my eyes again.

221

I breathe slowly.

222

I breathe slowly.

223

I clear my mind.

224

I clear my mind.

225

I open my eyes again.

226

I open my eyes again.

227

I stand up quietly.

228

I stand up quietly.

229

I walk to a bookshelf.

230

I walk to a bookshelf.

231

I pick up a magazine.

232

I pick up a magazine.

233

I flip through the pages.

234

I flip through the pages.

235

I read a short article.

236

I read a short article.

237

I put the magazine back.

238

I put the magazine back.

239

I walk to the window.

240

I walk to the window.

241

I watch the sunset.

242

I watch the sunset.

243

I admire the colors.

244

I admire the colors.

245

I close the window.

246

I close the window.

247

I draw the curtains.

248

I draw the curtains.

249

I turn on the lamp.

250

I turn on the lamp.

251

I pick up my phone.

252

I pick up my phone.

253

I check the time.

254

I check the time.

255

I put my phone down.

256

I put my phone down.

257

I go to the kitchen again.

258

I go to the kitchen again.

259

I prepare a sandwich.

260

I prepare a sandwich.

261

I eat the sandwich.

262

I eat the sandwich.

263

I drink a glass of water.

264

I drink a glass of water.

265

I wash the glass.

266

I wash the glass.

267

I drive the glass.

268

I dry the glass.

269

I return to the living room.

270

I return to the living room.

271

I sit on the sofa again.

272

I sit on the sofa again.

273

I turn on the TV.

274

I turn on the TV.

275

I watch a short show.

276

I watch a short show.

277

I turn off the TV.

278

I turn off the TV.

279

I stand up.

280

I stand up.

281

I walk to the bathroom.

282

I walk to the bathroom.

283

I wash my hands again.

284

I wash my hands again.

285

I brush my teeth again.

286

I brush my teeth again.

287

I look at myself in the mirror.

288

I look at myself in the mirror.

289

I turn off the bathroom light.

290

I turn off the bathroom light.

291

I leave the bathroom.

292

I leave the bathroom.

293

I walk into my bedroom.

294

I walk into my bedroom.

295

I open the door.

296

I open a drawer.

297

I take out my pajamas.

298

I take out my pajamas.

299

I put on my pajamas.

300

I put on my pajamas.

301

I place my clothes in a basket.

302

I place my clothes in a basket.

303

I walk to the bed.

304

I walk to the bed.

305

I sit on the bed.

306

I sit on the bed.

307

I lie down.

308

I lie down.

309

I rest my head on the pillow.

310

I rest my head on the pillow.

311

I look at the ceiling.

312

I look at the ceiling.

313

I close my eyes again.

314

I close my eyes again.

315

I relax my shoulders.

316

I relax my shoulders.

317

I think about the day.

318

I think about the day.

319

I feel grateful.

320

I feel grateful.

321

I smile softly.

322

I smile softly.

323

I open my eyes.

324

I open my eyes.

325

I get out of bed.

326

I get out of bed.

327

I stand on the floor.

328

I stand on the floor.

329

I stretch my arms.

330

I stretch my arms.

331

I step into the bathroom.

332

I step into the bathroom.

333

I wash my face.

334

I wash my face.

335

I dry my face.

336

I dry my face.

337

I look in the mirror.

338

I look in the mirror.

339

I pick up my toothbrush.

340

I pick up my toothbrush.

341

I brush my teeth.

342

I brush my teeth.

343

I wash my hands.

344

I wash my hands.

345

I dry my hands.

346

I dry my hands.

347

I open the bathroom door.

348

I open the bathroom door.

349

I leave the bathroom.

350

I leave the bathroom.

351

I walk to my bedroom.

352

I walk to my bedroom.

353

I open my wardrobe.

354

I open my wardrobe.

355

I choose my clothes.

356

I choose my clothes.

357

I put on my shirt.

358

I put on my shirt.

359

I comb my hair.

360

I comb my hair.

361

I look out the window.

362

I look out the window.

363

I walk into the kitchen.

364

I walked into the kitchen.

365

I open a cupboard.

366

I open a cupboard.

367

I take out a glass.

368

I take out a glass.

369

I pour some water.

370

I pour some water.

371

I drink the water.

372

I drink the water.

373

I put the glass in the sink.

374

I put the glass in the sink.

375

I open the fridge.

376

I open the fridge.

377

I take out some bread.

378

I take out some bread.

379

I slice the bread.

380

I slice the bread.

381

I eat my bread.

382

I eat my bread.

383

I chew slowly.

384

I chew slowly.

385

I swallow my food.

386

I swallow my food.

387

I close the fridge.

388

I close the fridge.

389

I sit on a chair.

390

I sit on a chair.

391

I stand up again.

392

I stand up again.

393

I walk to the hallway.

394

I walk to the hallway.

395

I pick up my jacket.

396

I pick up my jacket.

397

I put on my jacket.

398

I put on my jacket.

399

I put on my trousers.

400

I put on my trousers.

401

I put on my socks.

402

I put on my socks.

403

I put on my shoes.

404

I put on my shoes.

405

I open the front door.

406

I open the front door.

407

I step outside.

408

I step outside.

409

I lock the door.

410

I lock the door.

411

I walk down the street.

412

I walk down the street.

413

I breathe fresh air.

414

I breathe fresh air.

415

I look at the sky.

416

I look at the sky.

417

I cross the road.

418

I cross the road.

419

I wait at a traffic light.

420

I wait at a traffic light.

421

I smell fresh bread.

422

I smell fresh bread.

423

I continue to walk.

424

I continue to walk.

425

I sit at my desk.

426

I sit at my desk.

427

I write an email.

428

I write an email.

429

I read a document.

430

I read a document.

431

I take a short break.

432

I take a short break.

433

I leave my workplace.

434

I leave my workplace.

435

I walk towards the bus stop.

436

I walk towards the bus stop.

437

I wait for the bus.

438

I wait for the bus.

439

I look out the window.

440

I look out the window.

441

I watch the passing cars.

442

I watch the passing cars.

443

I see tall buildings.

444

I see tall buildings.

445

I get off the bus.

446

I get off the bus.

447

I walk along the park.

448

I walk along the park.

449

I sit on a bench.

450

I sit on a bench.

451

I rest my legs.

452

I rest my legs.

453

I close my eyes briefly.

454

I close my eyes briefly.

455

I stand up again.

456

I stand up again.

457

I stroll through the park.

458

I stroll through the park.

459

I watch the birds.

460

I watch the birds.

461

I listen to the wind.

462

I listen to the wind.

463

I leave the park.

464

I leave the park.

465

I walk back home.

466

I walk back home.

467

I unlock my door.

468

I unlock my door.

469

I enter my home.

470

I enter my home.

471

I take off my jacket.

472

I take off my jacket.

473

I hang up my jacket.

474

I hang up my jacket.

475

I walk into the living room.

476

I walk into the living room.

477

I open a window.

478

I open a window.

479

I sit on the sofa.

480

I sit on the sofa.

481

I relax my back.

482

I relax my back.

483

I pick up a newspaper.

484

I pick up a newspaper.

485

I turn of page.

486

I turn the page.

487

I put down the newspaper.

488

I put down the newspaper.

489

I stand up slowly.

490

I stand up slowly.

491

I go to the kitchen again.

492

I go to the kitchen again.

493

I wash an apple.

494

I wash an apple.

495

I bite into the apple.

496

I bite into the apple.

497

I enjoy the taste.

498

I enjoy the taste.

499

I leave the kitchen.

500

I leave the kitchen.

501

I sit at the table.

502

I sit at a table.

503

I open a book.

504

I open a book.

505

I read a page.

506

I read a page.

507

I close the book.

508

I close the book.

509

I place the book on a shelf.

510

I place the book on a shelf.

511

I stand up straight.

512

I stand up straight.

513

I stretch my neck.

514

I stretch my neck.

515

I walk into the dining room.

516

I walk into the dining room.

517

I set a plate on the table.

518

I set a plate on the table.

519

I pour some soup into the plate.

520

I pour some soup into the plate.

521

I taste the soup.

522

I taste the soup.

523

I finish my soup.

524

I finish my soup.

525

I wipe my mouth.

526

I wipe my mouth.

527

I wash the plate.

528

I wash the plate.

529

I dry the plate.

530

I dry the plate.

531

I put the plate away.

532

I put the plate away.

533

I leave the dining room.

534

I leave the dining room.

535

I return to the living room.

536

I return to the living room.

537

I sit on the floor.

538

I sit on the floor.

539

I fold my legs.

540

I fold my legs.

541

I close my eyes again.

542

I close my eyes again.

543

I breathe slowly.

544

I breathe slowly.

545

I clear my mind.

546

I clear my mind.

547

I open my eyes again.

548

I open my eyes again.

549

I stand up quietly.

550

I stand up quietly.

551

I walk to a bookshelf.

552

I walk to a bookshelf.

553

I pick up a magazine.

554

I pick up a magazine.

555

I flip through the pages.

556

I flip through the pages.

557

I read a short article.

558

I read a short article.

559

I put the magazine back.

560

I put the magazine back.

561

I walk to the window.

562

I walk to the window.

563

I watch the sunset.

564

I watch the sunset.

565

I admire the colors.

566

I admire the colors.

567

I close the window.

568

I close the window.

569

I draw the curtains.

570

I draw the curtains.

571

I turn on the lamp.

572

I turn on the lamp.

573

I pick up my phone.

574

I pick up my phone.

575

I check the time.

576

I check the time.

577

I put my phone down.

578

I put my phone down.

579

I go to the kitchen again.

580

I go to the kitchen again.

581

I prepare a sandwich.

582

I prepare a sandwich.

583

I eat the sandwich.

584

I eat the sandwich.

585

I drink a glass of water.

586

I drink a glass of water.

587

I wash the glass.

588

I wash the glass.

589

I drive the glass.

590

I dry the glass.

591

I return to the living room.

592

I return to the living room.

593

I sit on the sofa again.

594

I sit on the sofa again.

595

I turn on the TV.

596

I turn on the TV.

597

I watch a short show.

598

I watch a short show.

599

I turn off the TV.

600

I turn off the TV.

601

I stand up.

602

I stand up.

603

I walk to the bathroom.

604

I walk to the bathroom.

605

I wash my hands again.

606

I wash my hands again.

607

I brush my teeth again.

608

I brush my teeth again.

609

I look at myself in the mirror.

610

I look at myself in the mirror.

611

I turn off the bathroom light.

612

I turn off the bathroom light.

613

I leave the bathroom.

614

I leave the bathroom.

615

I walk into my bedroom.

616

I walk into my bedroom.

617

I open the door.

618

I open a drawer.

619

I take out my pajamas.

620

I take out my pajamas.

621

I put on my pajamas.

622

I put on my pajamas.

623

I place my clothes in a basket.

624

I place my clothes in a basket.

625

I walk to the bed.

626

I walk to the bed.

627

I sit on the bed.

628

I sit on the bed.

629

I lie down.

630

I lie down.

631

I rest my head on the pillow.

632

I rest my head on the pillow.

633

I look at the ceiling.

634

I look at the ceiling.

635

I close my eyes again.

636

I close my eyes again.

637

I relax my shoulders.

638

I relax my shoulders.

639

I think about the day.

640

I think about the day.

641

I feel grateful.

642

I feel grateful.

643

I smile softly.

644

I smile softly.

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Vocabulario y notas de pronunciación para esta lección

Esta lección de conversación de nivel A1 se basa en el vídeo “🌅 Start Your Day in English: Beginner-Friendly Daily Sentences ☀️🇺🇸”. Las palabras que más se repiten: walk, sit, stand, wash, bathroom. Este vídeo tiene 644 frases y 2992 palabras para practicar shadowing. La parte hablada dura 51:08. El 66 % de las palabras está entre las 3.000 más comunes del inglés; conviene repasar el resto antes de empezar.

Vocabulario clave de este vídeo

15 palabras del vídeo que vale la pena aprender, con su pronunciación y significado:

Palabra	Pronunciación	Significado
jacket sustantivo	/ˈd͡ʒæk.ɪt/	chaqueta, campera
soup sustantivo	/sup/	sopa, caldo
mirror sustantivo	/ˈmiɹɚ/	espejo
bedroom sustantivo	/ˈbɛdˌɹum/	alcoba, dormitorio
stretch verbo	/stɹɛt͡ʃ/	estirar
relax verbo	/ɹɪˈlæks/	relajar, aflojar
breathe verbo	/bɹiːð/	respirar
brush sustantivo	/bɹʌʃ/	pincel, cepillo
pour verbo	/poɹ/	escanciar, echar
cloth sustantivo	/klɒθ/	tela
sofa sustantivo	/ˈsoʊ̯fə/	sofá, sillón
desk sustantivo	/dɛsk/	escritorio, pupitre
bench sustantivo	/ˈbɛnt͡ʃ/	banco, banca
grateful adjetivo	/ˈɡɹeɪtf(ə)l/	agradecido
bite verbo	/baɪt/	morder, tarascar

Phrasal verbs que vas a escuchar

Palabra	Significado
stand up verbo	levantarse, ponerse de pie
pick up verbo	coger, asir
take out verbo	sacar
look out verbo	mirar a, dar a
turn off verbo	apagar
get off verbo	bajarse
get out of verbo	salirse de, ponerse fuera de
hang up verbo	colgar

Pronunciación a tener en cuenta

Los sonidos de “th”: breathe /bɹiːð/, cloth /klɒθ/, toothbrush /ˈtuːθ.bɹʌʃ/
Los sonidos de “sh” y “zh”: brush /bɹʌʃ/, shoe /ˈʃu/, shelf /ʃɛlf/, bookshelf /ˈbʊkˌʃɛlf/, toothbrush /ˈtuːθ.bɹʌʃ/

Sonidos difíciles para hispanohablantes:

s + consonante al inicio — sin añadir una “e” delante: stretch /stɹɛt͡ʃ/, slice /slaɪs/, swallow /ˈswɑ.loʊ/, stroll /stɹoʊl/
/z/ — sonora, no /s/: trousers /ˈtɹaʊzɚz/, pajamas /pəˈd͡ʒɑ.məz/
/dʒ/ — no es la “y” ni la “ch”: jacket /ˈd͡ʒæk.ɪt/, sandwich /ˈsæn(d).wɪd͡ʒ/, pajamas /pəˈd͡ʒɑ.məz/

Cómo practicar con este vídeo

Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
Haz shadowing frase por frase a velocidad normal, repitiendo cada una hasta que tu ritmo coincida con el del hablante.
Grábate y compara con el original, prestando atención a palabras como jacket, soup, mirror.

¿Qué es la Técnica de Shadowing?

Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.

Técnica de shadowing: lee la guía completa paso a paso →

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¿Qué es la Técnica de Shadowing?