シャドーイング練習: The mindset shift that changed my 20s. - YouTubeで英語スピーキングを学ぶ

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I hope you'll be there.
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I hope you'll be there.
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We'll see each other again soon.
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I hope so.
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We will.
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I do very well.
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Okay.
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Call me, okay?
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I will.
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Take care.
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Bye!
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Bye!
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See ya!
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See ya!
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I just got back from a trip to LA.
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I've been traveling a lot lately and while it's been fun I'm very happy to be home.
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While I was there I met up with a new creator friend Megan Tan in person for the first time ever.
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It was such an adventure and I think we had an even better time than we thought we would.
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Today I want to talk about the one mindset shift that completely changed my 20s.
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For the past several years,
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I've had this personal motto that goes,
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say yes now, figure it out later.
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I've talked about it once on here before,
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and it is a motto that I hold very close to my heart
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and has been responsible for many events in my life.
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It's my little tattoo on my wrist,
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and I cannot believe it's already been two years since I got this thing.
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That's crazy.
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A lot has changed since then,
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and I always find it very interesting to revisit themes at different phases in my life and see if it's still relevant,
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if things have changed, or if it's reinforced.
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And for this in particular there have been a few things that have reminded me of it.
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When I had first come up with the phrase,
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figure it out later, it was after I had dropped out of college and was slowly finding my way in the world.
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I had an idea of what I wanted to do,
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but I wasn't great at putting myself out there.
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I cared way too much about what people thought.
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I was way too in my head about some things,
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and I struggled to really find my voice.
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And throughout this time, Figure It Out was my anchor.
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It was a way of reminding myself to just make a decision,
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and I will figure it out when I get there.
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Sort of having this trust in yourself while taking these leaps of faith
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and periodically it will pop in and out of my life.
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I think we inherently know when we connect with the idea of something.
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It feels exciting and terrifying all at once.
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But before we even have the chance to pursue it,
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we often hold ourselves back because we don't know how it will turn out.
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When Megan asked me to go on a trip to the west coast,
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there was a moment where I felt hesitant to go.
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It had been a while since I've done anything like that.
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We had only just begun to know each other and I was considering saying no.
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But you never know what an opportunity will lead to,
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and you never know how impactful something will be till after you've done it.
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There could be a million different things that could make it the wrong choice,
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but you only need a few good reasons for it to be right.
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When it comes to these giant leaps of faith,
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quitting your job, taking the trip,
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meeting someone for the first time,
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it always leads back to this four-letter word, risk.
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Beautiful outside.
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There was a period of my life where I was feeling very stagnant.
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I wasn't meeting new people or experiencing new things,
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but I was also not putting myself out there at the same time.
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It's so easy to be comfortable in your bubble,
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but I think it's also important not to take it too far,
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and it's not about saying yes to everything,
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but it's important to know when something will be a healthy push.
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It can be intimidating to open yourself up,
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to show the world who you are and not know how it's gonna be received.
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This place.
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But never going to know what's on the other side unless we're willing to take
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that first step and see where that tells us where to go next.
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The beauty of putting yourself out there is
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that it also forces you to be adaptable and creative in ways you may have not expected.
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It's sunny California.
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It opens you up to seeing things in a different way,
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learning from different people, and maybe even finding things you weren't even looking for.
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There will always be some level of risk involved
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when it comes to doing something completely out of the ordinary from what we're used to.
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But honestly, I think that's just the name of the game.
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And depending on what season of life we're in,
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it's either gonna be a yes or a no. And I think both answers are valid.
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It depends just where you're at in life.
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And if it's a yes,
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then sometimes it'll work and sometimes it won't.
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But either way, you'll learn something from it.
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My creative journey so far has been full of moments where I had to try different things and experiment,
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whether it was collaborating with new people,
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exploring different styles, or diving into new formats.
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Many of the ideas that I had this year,
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including my collab with Megan,
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have been made possible with the support of Epidemic Sound,
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who has provided me with so much of my soundtrack over the past year,
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so a huge thank you to them.
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Using Epidemic Sound allowed me to focus more on my creativity,
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knowing that I had access to a huge library of licensed music
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and sound effects that could fit any vibe that I'm going for.
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Epidemic makes things incredibly easy,
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from being able to organize my own project playlists to what's probably my favorite feature,
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downloading stems of a song.
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As I've grown as a creator,
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I've learned that having reliable tools like Epidemic Sound is so crucial.
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It's helped me stay true to my creative vision without second guessing myself.
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When they hooked it up,
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I was able to get a 25% off code off of yearly plans,
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but it is only available for this week.
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So if you've been thinking about it, then get on it.
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Just remember to paste in the code.
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So if you are ready to bring your stories to life,
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then I highly, highly recommend Epidemic Sound.
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And you can check them out using the link in my description.
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There's a certain naive confidence you have when you just enter your 20s,
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unlike any other part of your life.
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It's the easiest to lose and the longest to get back,
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and if there was one part of that era I could take to the next,
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I think it probably would be that.
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It is quite the claim that this is the mindset that helped me navigate my 20s out of everything else.
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But looking back, I can't imagine all the things I would have missed out on,
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and all the things that led to another since then.
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It is truly one of the few themes in my life that keep on reoccurring,
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in between all the years and different contexts and routes.
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And each time still holds this universal truth,
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that it starts with what you think you can do,
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but ends with finding out.
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So I hope you enjoyed this video.
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It was very fun to revisit a topic and see where I was at with it.
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Safe to say, my trip to California with Megan was not a disaster.
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In fact, it was the complete opposite.
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I guess you got to see a little bit of the behind the scenes in this video,
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but Megan made a beautiful video while we were on our trip in California.
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So if you haven't seen that yet,
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then please check it out.
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As always, thank you for watching.
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You can find me on Instagram at Life of Risa in the meantime,
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and I will see you in the next one.
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Bye!
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you

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このレッスンについて

このレッスンでは、英語のスピーキングスキルを向上させるための実践的なアプローチを探ります。「考え方のシフト」として知られる考えを通じて、自己信頼や冒険心を高める方法に焦点を当てます。このトランスクリプトでは、旅行の経験や新しい友情について語られていますが、その中には英会話を練習するための貴重なフレーズや語彙も含まれています。

重要な語彙とフレーズ

  • say yes now, figure it out later - 今は「はい」と言い、後で考える
  • make a decision - 決断する
  • take leaps of faith - 信じて飛び込む
  • connect with the idea - アイデアに共鳴する
  • hesitant - ためらう
  • put myself out there - 自分を表現する
  • finding my voice - 自分の声を見つける
  • exciting and terrifying - 興奮させるが恐ろしい

練習のコツ

このビデオのスピードとトーンに合わせたシャドーイング練習は、英語の発音を良くするために非常に効果的です。初心者の場合、まずは短いフレーズから始めてください。ビデオを再生し、ナレーションに合わせて声を出し、意味を理解することを心がけましょう。以下のポイントを参考にして、英語のフレーズを明確に発音することを目指しましょう。

  • 「say yes now, figure it out later」のフレーズを繰り返して、自分なりにアレンジしてみましょう。
  • ビデオのスピードに合わせて、徐々にスピードを上げる練習を行いましょう。
  • 録音して、自分の発音を聞き返すことで、改善点を見つけることができます。
  • 友人や家族と一緒に練習し、対話形式で進めることで、より自然な会話を楽しみましょう。

この方法を活用することで、英語力を高め、YouTubeで英語学習を楽しむことができるでしょう。シャドースピークの技術で、自己表現への自信を持ち、リスニングとスピーキングを同時に向上させましょう。

シャドーイングとは?英語上達に効果的な理由

シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

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