シャドーイング練習: Trying Every Level of Gymnastics! - 動画で英語スピーキングを学ぶ
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458 文
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1
Gymnastics is one of the most difficult sports in the world.
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Going from the easiest skills at level 1 to the most impossible skills at level 10.
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Me and my friends will be attempting skills from every level of gymnastics to find out who is the best gymnast.
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If we can successfully complete the skill, we get a point.
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The person with the most points at the end of the competition will get to give the losers a punishment.
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For every level, each of you will be randomly picking an event you will perform your skill at.
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Everybody grab a card.
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Bull.
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Bull!
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This is my least favorite event.
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Bull!
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That leaves like the worst two for us.
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No!
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No!
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No!
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Hopefully you don't split the beam.
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For level one vault, you'll have to jump onto the vault,
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do a handstand, and fall back onto your back.
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All right, y'all all stand there and take some notes.
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That was a good level one.
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What's up with that backhanded comment, Drew?
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We'll see if you can do level one on the beam.
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Drew, unfortunately you got beam,
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and I'm feeling like seeing an arabesque,
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as long as you can hold it.
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Jesus.
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All right.
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How was that, Josh?
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Toes were pointed.
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He completed it.
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Brittany, your level one skill is a pullover.
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Oh, easy.
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All right.
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Yes.
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Wow, that was so good.
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I made her like her band.
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Don't talk about my friend like that.
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Natalia, your level one skill is a cartwheel.
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Oh, okay, that's good.
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That was perfect.
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You all successfully completed level one.
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Let's go to level two.
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Take your pick.
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Come on first.
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Bean.
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Oh, thank God floor let's go well if they all got
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that you already know what i got the only bars i got is wrapping my name is drew
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and i got the vault
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when i get last place it's my own fault thanks jack
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ah natalia for your level two beam trick i want to see a stretch jump okay
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wow britney your level two trick is a bridge kickover easy i could do that up.
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I don't think I could have done that if that was just level two.
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Drew, your level two trick is a front handspring over the ball to your back.
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Okay.
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All right, Drew, let's see this.
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You got this.
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It's going to definitely be better in whatever she does.
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That was amazing.
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That was perfect technique, but we still have to see Jack.
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Don't mess up, Jack.
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I'm going to start it like that.
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All right, let's do this.
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I want to see a back hip circle.
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What?
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Back hip circle.
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Alright, here we go.
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I haven't done this since a while.
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No!
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Oh, gross!
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My bad girl got caught in the bar.
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Does that count?
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Yes, that counts.
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Moving on to level three,
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and things are about to get a lot harder.
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Fultz, no!
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I hope I get bars.
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Oh!
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Go in there.
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That was supposed to be mine, Natalia.
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That means one of us has been.
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What?
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Yes!
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Let's go!
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Jack, your next vault trick is a front handspring onto a raised surface.
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Okay, I think I can do this one.
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I need some running work.
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The ending was a little interesting,
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but I'll let it pass.
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Can I go next?
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Yes, go!
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Your next trick is a front hip circle.
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Sweet, I can do it.
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Oh!
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I'm sorry, but that was not what I wanted.
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No, that's rigged.
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You passed Jack.
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We're not talking about me right now we're talking about george washington whatever
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that fun thing is in your head i want to see a handstand on the beam
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but you have to land back down on the beam also
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i can't fall off no you're gonna lose a point just
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like i did one no yeah i think the same
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that didn't count brittany i want to see a round off Back handspring.
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Easy.
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Oh my gosh.
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I don't have to get this move.
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Good job, Jack and Bray.
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You guys completed level three.
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Let's move on to level four.
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Pick your revenge.
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I only want floor.
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That's my favorite event.
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All right, I'll go first.
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I got floor.
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Oh!
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Brr.
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Dude.
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Oh!
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Oh!
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Oh, no, no, no, no, no. Oh!
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Oh!
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Oh!
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No. Jack, for your beam trick,
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I want to see a cartwheel.
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The levels are getting harder,
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but for me they're getting easier.
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Watch out.
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Alright, Ohio!
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Yeah!
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I was just trying to give y'all a hug at the end because I love y'all so much.
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That was the sweatiest hug I've ever felt in my life.
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Good thing we're not getting scored on dryness of back.
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Um, Jack, I think you need a shower and that does not count at all.
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I'm gonna go wash my hands.
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Drew, for your floor trick,
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I want to see a back walkover back against mine.
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And I want a pretty.
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You really gotta break your back here,
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Drew, so that we're like not in this punishment together.
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Oh!
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Oh!
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That does not pass.
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Brittany, your vault is a front handspring onto flat mat.
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I'm really nervous.
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I've done a front handspring before,
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but I've only landed in a pin.
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Natalia, for your bar trick,
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I want to see a tip.
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Okay, I actually just got this in one of Britt's other videos.
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That was the first time I did it.
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Well, this is the second time you have to do it,
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so let's see it.
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What about mine mine was a little sloppy you didn't give it to me
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that wasn't even the trick that I asked for that slide Fair take your pick
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I'm on bars something I haven't done yet.
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Yes, that means I got four and that's my favorite event work sugar Jack,
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for your level five skill,
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I want to see you stick a front tuck.
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You know what?
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Not only can I do that,
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but I have an even better idea.
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All of you lay down shoulder to shoulder like sardines.
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Everyone down.
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I don't like me.
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Oh!
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No!
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What?
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He's stalking?
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My feet did not move.
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I'm just going to stay down here and accept the fact that I'm probably not going to be able to top that.
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Do you guys want me to do it over you?
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Nope, I'm getting up.
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That's some positive signs from my competitors,
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so let's see what the judge says.
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That was good.
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Let's see who's next.
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Wait, you didn't score it.
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Brittany, since you love Vol so much,
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I want to see you do a runoff over it.
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I am terrified.
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Where are you?
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Runoff!
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Oh!
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What?
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The landing is a little bit wobbly,
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but I'm going to let it pass.
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Let's go!
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Can I do a beam back?
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For your beam trick, I want you to do a split jump.
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Pretty, okay.
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Oh, cool.
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Wait, where was the split?
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I saw it from that angle.
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That works.
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I'm just glad to not have to do this.
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Drew, your level five skill is a flyaway.
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I feel like my eardrum burst.
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You know?
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I would have liked some, you know.
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That was almost textbook.
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Almost.
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You all surprisingly survived level five,
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which means you're halfway through the competition,
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and things are about to get a lot harder.
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Choose your...
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Okay.
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Oh!
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Bars again!
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He is like the master of bars,
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and I'm the master at...
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The theme!
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Oh!
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Floor!
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Oh!
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Vault.
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That's what it says.
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Natalia, you're gonna be doing a round-off,
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but you have to stick the landing.
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Come on!
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Stick the landing!
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That was pretty good.
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I'll count it.
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What?
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Jack, for your beam trick,
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I want to see a backhand spring.
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Wait, I could split the beam.
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This is literally a girl's event.
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Well, if you do it,
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then you can't split the beam.
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I am so scared for him.
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Oh, gosh!
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That was a good attempt,
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but it wasn't good enough.
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What?
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I literally tried it.
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You didn't land it.
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Welcome to the two-point club, Jack.
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I don't know anymore.
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Brittany, for your floor trick,
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I want to see a round off back hands for Galeo.
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Galeo, you feel me nervous because she's going against two of the best in the game.
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Let's go Britt.
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Oh my god!
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Drew, your next trick is a tip to handstand.
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Oh wow.
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No offense, Rob.
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I know you're really good,
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but these bar skills are getting harder and harder.
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Let's go Drew!
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Oh my gosh!
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That was crazy feeling out of there.
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Ow!
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Alright, I was excited.
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Kevin, pick your events.
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Lee.
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Oh boy.
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Bars.
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Oh my gosh.
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You have to do something harder than what he did.
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Four.
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You'll be okay.
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Lee.
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Yeah.
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I got balls.
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Wow.
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Feel bad for anyone that has to do beam.
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Good luck.
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Brittany, you're going to be doing a fly away full.
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I thought you were just going to say fly away,
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and I was already scared about that.
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No, no, no. You have to do a whole 360 full.
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Yep.
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That was crazy.
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Oh!
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Unfortunately, you didn't do the full spin,
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so you won't get the point.
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Jack, I want to see a tuck on the beam.
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Oh my god.
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Ah!
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Oh no!
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That does not count.
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He did not land that.
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Drew, you're up next.
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I want to see a Tsukahara.
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That's a Tsukahara.
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Ah!
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Not that hard.
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I've seen it a million times.
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I'll try.
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Your chest is down.
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I'll take it.
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All right, Natalia, I want to see a front handspring front tuck.
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Good luck!
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You didn't even let me finish.
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You'll see something.
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Good luck!
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That was terrible!
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You're joining the tooth club.
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Thanks.
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Too bad that you didn't land that.
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Level 8, let's see what events you get.
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This is getting so hard.
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Bars.
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What?
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Both?
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Yes!
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Four!
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Yes!
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That means I got the beam.
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Brittany, I want to see you do a back ball.
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Thank God, that was doable.
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Whoa.
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You can definitely do it.
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Let's go.
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Jack, you have to do a double front off the ball.
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A double what?
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Double front.
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If he does this, I'm going to be mind blown.
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Thank you.
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That was the best skill I've ever seen in my life.
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That was wild.
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That was pretty impressive, but honestly,
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I like to see things stuck.
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And that was not even landed.
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Natalia, I want to see a branny dismount.
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Have you done this before?
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I did as a child.
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That's a fail.
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She doesn't get a point.
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Let's see a double fly away.
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Alright.
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Oh my gosh!
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I barely got that!
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Yo, it was crazy!
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Level 9, pick your events.
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Oh boy.
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Vault again, yo!
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You got four!
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Ah!
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So we know what you got!
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No!
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The beans.
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God help me.
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We meet again at the vault.
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We do and I would like to see a scoop full this time.
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I've literally never done that before.
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Perhaps slam it.
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Oh!
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Actually insane.
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The landing was a little wobbly but all that happened.
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All right Drew we're on the beam and I want to see a gator full dismount.
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Yo, I don't know if I can do that.
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You act like it's hard.
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You do it.
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All right let's not get crazy.
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That was perfect.
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How did I even get around?
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That was like totally blind.
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That was pretty good.
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I'll give him the point.
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Thank you.
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All right, pretty girl.
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I want to see a devil.
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Hey.
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What?
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I need you to do this devil full and be mean.
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We don't look anything alike.
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What are you doing?
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Ow.
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Ow.
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Stop.
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You owe me a prime.
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Did Natalia do something different with her hair?
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Yeah, she got bigger.
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Yeah, I'd agree.
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Natalia?
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No. Jack.
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Go, Natalia.
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Go.
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Yes.
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Yay.
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Oh, wait.
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It's Jack.
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Wait, it's Jack.
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No, it's me.
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Honey, you looked a little different in that flip.
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I'm sorry, but you definitely don't get a point.
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All right, I want to see a double full flyaway from you.
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Are you joking?
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I just couldn't even do the full flyaway.
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Do I look like I'm joking?
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Let's go, Brittany.
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This is your chance to redeem yourself.
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We've got it.
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Brittany, that was super close, but I'm sorry.
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You didn't get the point.
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That's okay.
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I'm still in the lead.
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Last and final challenge.
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Pick your events.
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Oh, gosh.
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Bars.
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That's going to be hard.
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You know what's going to be hard?
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Balls.
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Good luck topping Jack's.
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Oh, beam!
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I guess I got four.
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Let's go!
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Jack, your final trick is a triple pull.
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I've never even attempted this skill in my life,
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but I know it's hard.
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Yeah, I would never attempt this.
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Oh, that was sick!
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That was sick.
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Wow, way to end of the thing.
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Yes!
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Natalia, your next trick is a souk da bat.
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I'm gonna need a few pointers from maybe Jack.
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No advice because you ain't going to do it once or twice.
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Now that's just rude.
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I think she's got it easy.
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Sorry, Natalia, but that doesn't count.
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You forgot the second flip.
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Are you kidding me?
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Drew and Britt, you guys are currently tied.
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If one of you messes up here,
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the other one will win.
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Okay, what's my skill?
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Standing double full dismount.
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Are you crazy?
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I think you got it.
432
Oh.
433
I can't believe I just did that.
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Britt, that was so good.
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I give you the point.
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All right, Drew, your last trick is a full-in.
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I really need to get this trick.
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I do not want Britt to win.
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I'm going to give it my all.
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All right.
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I really hope he doesn't make it so I can win.
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That means I won.
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Let's go.
444
Are you OK?
445
That hurt so bad.
446
It's time for you guys to do your punishment.
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Have a good one in mind.
448
I won.
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Here's your punishment.
450
You guys are going to have to stay here for one hour.
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See you guys later.
452
My face is turning red.
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I'm slipping.
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Don't you fall.
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Oh, God.
456
Please help.
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Please help.
458
It's all.
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コンテキストと背景
この動画では、体操の難しさが強調されています。レベル1からレベル10までのさまざまな技を、友人たちと競い合いながら挑戦する様子が描かれています。体操は選手の体力やバランス感覚、柔軟性を要するスポーツであり、特にレベルが上がるにつれて技術も複雑になります。動画では、競技の各レベルにおいて各自がランダムに選んだイベントをこなす様子が語られ、ユーモアを交えたやり取りも楽しめます。視聴者は、英語の発音やスピーキングスキルを向上させるチャンスとして、この動画を利用することができます。
日常会話に役立つトップ5のフレーズ
- 「皆さん、カードを取って！」 - グループで活動する際の指示。
- 「そこの場所でメモを取りなさい。」 - 集中している聴衆へのアドバイス。
- 「あれは良いレベル1だった。」 - 成功を称えるコメント。
- 「それができるか見てみよう。」 - 挑戦を促す表現。
- 「あなたのレベル1の技は何？」 - 技を尋ねるカジュアルな質問。
ステップ・バイ・ステップ シャドーイングガイド
この動画を使ったシャドーイングは、英語の発音を良くするための効果的な方法です。以下の手順を踏んで、英語スピーキング練習を行いましょう:
- 動画を再生し、最初に聞くパートを選びます。最初のセリフを注意深く聴きましょう。
- セリフを一時停止し、回数を重ねてリピートしてみましょう。このとき、イントネーションやリズムに注意してください。
- 1文ずつ繰り返し、自分の声を録音します。録音した声と元の声を比べることで、自分の進歩を確認できます。
- 自信がついてきたら、フレーズを他の状況に応用してみてください。日常会話で使える表現に変えることができます。
- 最後に、動画の全体を通してもう一度見て、スムーズに発話できるようになるまで続けましょう。
このように、シャドーイングを活用することで、英語のスピーキングスキルと発音の向上が期待できます。shadowspeaksの技法を利用して、更なる練習を重ねていきましょう。
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している | haven't done · has been · I've ever felt |
| 受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる | were pointed · was not even landed · are currently tied |
| 最上級 the -est / the most … — グループの中で一番 | the most difficult · the easiest · the best |
| 現在進行形 am/is/are + -ing — 今まさに、または最近起きていること | is wrapping · We're not talking · are getting |
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。