Luyện nói tiếng Anh bằng Shadowing qua video: Trying Every Level of Gymnastics!
B1
Gymnastics is one of the most difficult sports in the world.
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Gymnastics is one of the most difficult sports in the world.
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Going from the easiest skills at level 1 to the most impossible skills at level 10.
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Me and my friends will be attempting skills from every level of gymnastics to find out who is the best gymnast.
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If we can successfully complete the skill, we get a point.
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The person with the most points at the end of the competition will get to give the losers a punishment.
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For every level, each of you will be randomly picking an event you will perform your skill at.
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Everybody grab a card.
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Bull.
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Bull!
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This is my least favorite event.
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Bull!
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That leaves like the worst two for us.
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No!
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No!
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No!
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Hopefully you don't split the beam.
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For level one vault, you'll have to jump onto the vault,
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do a handstand, and fall back onto your back.
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All right, y'all all stand there and take some notes.
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That was a good level one.
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What's up with that backhanded comment, Drew?
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We'll see if you can do level one on the beam.
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Drew, unfortunately you got beam,
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and I'm feeling like seeing an arabesque,
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as long as you can hold it.
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Jesus.
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All right.
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How was that, Josh?
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Toes were pointed.
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He completed it.
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Brittany, your level one skill is a pullover.
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Oh, easy.
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All right.
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Yes.
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Wow, that was so good.
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I made her like her band.
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Don't talk about my friend like that.
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Natalia, your level one skill is a cartwheel.
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Oh, okay, that's good.
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That was perfect.
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You all successfully completed level one.
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Let's go to level two.
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Take your pick.
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Come on first.
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Bean.
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Oh, thank God floor let's go well if they all got
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that you already know what i got the only bars i got is wrapping my name is drew
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and i got the vault
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when i get last place it's my own fault thanks jack
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ah natalia for your level two beam trick i want to see a stretch jump okay
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wow britney your level two trick is a bridge kickover easy i could do that up.
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I don't think I could have done that if that was just level two.
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Drew, your level two trick is a front handspring over the ball to your back.
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Okay.
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All right, Drew, let's see this.
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You got this.
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It's going to definitely be better in whatever she does.
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That was amazing.
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That was perfect technique, but we still have to see Jack.
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Don't mess up, Jack.
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I'm going to start it like that.
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All right, let's do this.
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I want to see a back hip circle.
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What?
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Back hip circle.
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Alright, here we go.
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I haven't done this since a while.
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No!
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Oh, gross!
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My bad girl got caught in the bar.
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Does that count?
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Yes, that counts.
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Moving on to level three,
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and things are about to get a lot harder.
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Fultz, no!
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I hope I get bars.
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Oh!
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Go in there.
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That was supposed to be mine, Natalia.
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That means one of us has been.
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What?
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Yes!
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Let's go!
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Jack, your next vault trick is a front handspring onto a raised surface.
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Okay, I think I can do this one.
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I need some running work.
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The ending was a little interesting,
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but I'll let it pass.
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Can I go next?
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Yes, go!
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Your next trick is a front hip circle.
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Sweet, I can do it.
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Oh!
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I'm sorry, but that was not what I wanted.
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No, that's rigged.
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You passed Jack.
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We're not talking about me right now we're talking about george washington whatever
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that fun thing is in your head i want to see a handstand on the beam
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but you have to land back down on the beam also
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i can't fall off no you're gonna lose a point just
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like i did one no yeah i think the same
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that didn't count brittany i want to see a round off Back handspring.
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Easy.
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Oh my gosh.
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I don't have to get this move.
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Good job, Jack and Bray.
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You guys completed level three.
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Let's move on to level four.
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Pick your revenge.
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I only want floor.
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That's my favorite event.
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All right, I'll go first.
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I got floor.
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Oh!
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Brr.
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Dude.
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Oh!
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Oh!
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Oh, no, no, no, no, no. Oh!
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Oh!
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Oh!
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No. Jack, for your beam trick,
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I want to see a cartwheel.
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The levels are getting harder,
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but for me they're getting easier.
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Watch out.
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Alright, Ohio!
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Yeah!
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I was just trying to give y'all a hug at the end because I love y'all so much.
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That was the sweatiest hug I've ever felt in my life.
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Good thing we're not getting scored on dryness of back.
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Um, Jack, I think you need a shower and that does not count at all.
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I'm gonna go wash my hands.
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Drew, for your floor trick,
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I want to see a back walkover back against mine.
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And I want a pretty.
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You really gotta break your back here,
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Drew, so that we're like not in this punishment together.
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Oh!
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Oh!
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That does not pass.
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Brittany, your vault is a front handspring onto flat mat.
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I'm really nervous.
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I've done a front handspring before,
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but I've only landed in a pin.
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Natalia, for your bar trick,
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I want to see a tip.
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Okay, I actually just got this in one of Britt's other videos.
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That was the first time I did it.
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Well, this is the second time you have to do it,
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so let's see it.
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What about mine mine was a little sloppy you didn't give it to me
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that wasn't even the trick that I asked for that slide Fair take your pick
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I'm on bars something I haven't done yet.
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Yes, that means I got four and that's my favorite event work sugar Jack,
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for your level five skill,
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I want to see you stick a front tuck.
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You know what?
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Not only can I do that,
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but I have an even better idea.
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All of you lay down shoulder to shoulder like sardines.
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Everyone down.
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I don't like me.
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Oh!
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No!
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What?
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He's stalking?
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My feet did not move.
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I'm just going to stay down here and accept the fact that I'm probably not going to be able to top that.
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Do you guys want me to do it over you?
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Nope, I'm getting up.
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That's some positive signs from my competitors,
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so let's see what the judge says.
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That was good.
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Let's see who's next.
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Wait, you didn't score it.
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Brittany, since you love Vol so much,
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I want to see you do a runoff over it.
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I am terrified.
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Where are you?
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Runoff!
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Oh!
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What?
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The landing is a little bit wobbly,
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but I'm going to let it pass.
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Let's go!
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Can I do a beam back?
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For your beam trick, I want you to do a split jump.
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Pretty, okay.
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Oh, cool.
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Wait, where was the split?
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I saw it from that angle.
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That works.
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I'm just glad to not have to do this.
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Drew, your level five skill is a flyaway.
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I feel like my eardrum burst.
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You know?
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I would have liked some, you know.
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That was almost textbook.
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Almost.
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You all surprisingly survived level five,
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which means you're halfway through the competition,
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and things are about to get a lot harder.
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Choose your...
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Okay.
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Oh!
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Bars again!
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He is like the master of bars,
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and I'm the master at...
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The theme!
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Oh!
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Floor!
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Oh!
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Vault.
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That's what it says.
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Natalia, you're gonna be doing a round-off,
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but you have to stick the landing.
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Come on!
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Stick the landing!
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That was pretty good.
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I'll count it.
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What?
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Jack, for your beam trick,
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I want to see a backhand spring.
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Wait, I could split the beam.
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This is literally a girl's event.
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Well, if you do it,
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then you can't split the beam.
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I am so scared for him.
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Oh, gosh!
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That was a good attempt,
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but it wasn't good enough.
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What?
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I literally tried it.
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You didn't land it.
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Welcome to the two-point club, Jack.
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I don't know anymore.
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Brittany, for your floor trick,
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I want to see a round off back hands for Galeo.
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Galeo, you feel me nervous because she's going against two of the best in the game.
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Let's go Britt.
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Oh my god!
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Drew, your next trick is a tip to handstand.
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Oh wow.
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No offense, Rob.
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I know you're really good,
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but these bar skills are getting harder and harder.
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Let's go Drew!
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Oh my gosh!
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That was crazy feeling out of there.
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Ow!
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Alright, I was excited.
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Kevin, pick your events.
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Lee.
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Oh boy.
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Bars.
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Oh my gosh.
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You have to do something harder than what he did.
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Four.
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You'll be okay.
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Lee.
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Yeah.
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I got balls.
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Wow.
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Feel bad for anyone that has to do beam.
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Good luck.
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Brittany, you're going to be doing a fly away full.
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I thought you were just going to say fly away,
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and I was already scared about that.
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No, no, no. You have to do a whole 360 full.
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Yep.
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That was crazy.
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Oh!
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Unfortunately, you didn't do the full spin,
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so you won't get the point.
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Jack, I want to see a tuck on the beam.
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Oh my god.
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Ah!
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Oh no!
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That does not count.
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He did not land that.
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Drew, you're up next.
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I want to see a Tsukahara.
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That's a Tsukahara.
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Ah!
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Not that hard.
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I've seen it a million times.
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I'll try.
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Your chest is down.
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I'll take it.
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All right, Natalia, I want to see a front handspring front tuck.
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Good luck!
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You didn't even let me finish.
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You'll see something.
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Good luck!
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That was terrible!
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You're joining the tooth club.
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Thanks.
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Too bad that you didn't land that.
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Level 8, let's see what events you get.
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This is getting so hard.
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Bars.
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What?
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Both?
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Yes!
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Four!
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Yes!
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That means I got the beam.
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Brittany, I want to see you do a back ball.
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Thank God, that was doable.
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Whoa.
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You can definitely do it.
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Let's go.
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Jack, you have to do a double front off the ball.
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A double what?
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Double front.
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If he does this, I'm going to be mind blown.
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Thank you.
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That was the best skill I've ever seen in my life.
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That was wild.
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That was pretty impressive, but honestly,
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I like to see things stuck.
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And that was not even landed.
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Natalia, I want to see a branny dismount.
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Have you done this before?
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I did as a child.
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That's a fail.
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She doesn't get a point.
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Let's see a double fly away.
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Alright.
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Oh my gosh!
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I barely got that!
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Yo, it was crazy!
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Level 9, pick your events.
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Oh boy.
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Vault again, yo!
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You got four!
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Ah!
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So we know what you got!
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No!
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The beans.
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God help me.
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We meet again at the vault.
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We do and I would like to see a scoop full this time.
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I've literally never done that before.
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Perhaps slam it.
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Oh!
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Actually insane.
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The landing was a little wobbly but all that happened.
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All right Drew we're on the beam and I want to see a gator full dismount.
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Yo, I don't know if I can do that.
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You act like it's hard.
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You do it.
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All right let's not get crazy.
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That was perfect.
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How did I even get around?
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That was like totally blind.
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That was pretty good.
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I'll give him the point.
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Thank you.
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All right, pretty girl.
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I want to see a devil.
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Hey.
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What?
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I need you to do this devil full and be mean.
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We don't look anything alike.
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What are you doing?
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Ow.
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Ow.
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Stop.
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You owe me a prime.
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Did Natalia do something different with her hair?
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Yeah, she got bigger.
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Yeah, I'd agree.
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Natalia?
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No. Jack.
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Go, Natalia.
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Go.
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Yes.
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Yay.
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Oh, wait.
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It's Jack.
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Wait, it's Jack.
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No, it's me.
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Honey, you looked a little different in that flip.
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I'm sorry, but you definitely don't get a point.
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All right, I want to see a double full flyaway from you.
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Are you joking?
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I just couldn't even do the full flyaway.
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Do I look like I'm joking?
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Let's go, Brittany.
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This is your chance to redeem yourself.
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We've got it.
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Brittany, that was super close, but I'm sorry.
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You didn't get the point.
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That's okay.
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I'm still in the lead.
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Last and final challenge.
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Pick your events.
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Oh, gosh.
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Bars.
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That's going to be hard.
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You know what's going to be hard?
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Balls.
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Good luck topping Jack's.
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Oh, beam!
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I guess I got four.
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Let's go!
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Jack, your final trick is a triple pull.
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I've never even attempted this skill in my life,
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but I know it's hard.
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Yeah, I would never attempt this.
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Oh, that was sick!
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That was sick.
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Wow, way to end of the thing.
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Yes!
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Natalia, your next trick is a souk da bat.
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I'm gonna need a few pointers from maybe Jack.
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No advice because you ain't going to do it once or twice.
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Now that's just rude.
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I think she's got it easy.
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Sorry, Natalia, but that doesn't count.
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You forgot the second flip.
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Are you kidding me?
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Drew and Britt, you guys are currently tied.
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If one of you messes up here,
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the other one will win.
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Okay, what's my skill?
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Standing double full dismount.
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Are you crazy?
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I think you got it.
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Oh.
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I can't believe I just did that.
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Britt, that was so good.
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I give you the point.
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All right, Drew, your last trick is a full-in.
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I really need to get this trick.
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I do not want Britt to win.
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I'm going to give it my all.
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All right.
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I really hope he doesn't make it so I can win.
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That means I won.
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Let's go.
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Are you OK?
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That hurt so bad.
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It's time for you guys to do your punishment.
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Have a good one in mind.
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I won.
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Here's your punishment.
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You guys are going to have to stay here for one hour.
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See you guys later.
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My face is turning red.
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I'm slipping.
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Don't you fall.
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Oh, God.
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Please help.
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Please help.
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It's all.
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Bối Cảnh & Nền Tảng
Trong video "Thử Thách Mỗi Cấp Độ Thể Dục Thể Hình!", người dẫn chương trình cùng với bạn bè tham gia thi đấu thể dục thể hình với những kỹ năng từ cấp độ dễ nhất đến khó nhất. Họ sẽ cố gắng hoàn thành các nhiệm vụ tại mỗi cấp độ và tìm ra ai là người giỏi nhất. Cuộc thi không chỉ mang tính chất giải trí mà còn là cơ hội tuyệt vời để cải thiện kỹ năng tiếng Anh thông qua việc lắng nghe và thực hành những cụm từ hàng ngày thường gặp trong cuộc sống. Mỗi cấp độ thể dục thể hình được thiết kế để kiểm tra sự linh hoạt và khả năng vận động của từng người, giống như việc học ngôn ngữ cũng cần sự kiên nhẫn và nỗ lực.
5 Câu Nói Hàng Ngày Hữu Ích
- "Cố gắng hoàn thành kỹ năng này!" - Khuyến khích bản thân và người khác.
- "Bạn thấy bài tập đó thế nào?" - Câu hỏi giúp bạn tương tác và học hỏi từ người khác.
- "Tôi hy vọng bạn không gặp khó khăn!" - Thể hiện sự lo lắng và đồng cảm.
- "Hãy thử lại lần nữa!" - Khuyến khích kiên trì khi gặp khó khăn.
- "Đó là một kỹ năng tuyệt vời!" - Tôn vinh những nỗ lực của người khác.
Hướng Dẫn Shadowing Từng Bước
Để cải thiện kỹ năng nói tiếng Anh của bạn, đặc biệt là thông qua phương pháp shadowing tiếng anh, bạn có thể làm theo các bước sau:
- Xem video và nghe kỹ: Trước tiên, hãy xem video và làm quen với ngữ điệu cũng như nội dung. Chú ý đến cách phát âm và ngữ điệu của người nói.
- Lặp lại theo từng câu: Chọn từng câu trong video mà bạn muốn tập. Dùng phương pháp shadow speak, lặp lại ngay sau khi người nói vừa phát biểu. Điều này giúp bạn cải thiện khả năng phát âm và nhịp điệu.
- Tập trung vào ngữ cảnh: Hiểu tình huống và bối cảnh của các câu nói sẽ giúp bạn dễ dàng ghi nhớ và áp dụng chúng trong cuộc sống hàng ngày. Ví dụ, khi ai đó khuyến khích bạn, hãy thử sử dụng câu "Cố gắng hoàn thành kỹ năng này!" trong một cuộc hội thoại.
- Luyện tập thường xuyên: Để đạt được kết quả tốt nhất, hãy thường xuyên luyện nói tiếng Anh thông qua shadowing. Điều này không chỉ giúp bạn cải thiện phát âm mà còn tạo cảm giác tự tin khi giao tiếp.
- Tạo ra một môi trường học tập tích cực: Có thể tìm một người bạn cùng học, cùng nhau thực hành các cụm từ đã học trong video để gia tăng sự thú vị và hứng khởi.
Phiên bản shadow speech này sẽ giúp bạn biến những câu nói trong cuộc sống thường ngày trở nên linh hoạt và tự nhiên hơn. Hãy bắt đầu luyện nói ngay hôm nay và cảm nhận sự cải thiện của bản thân!
Phương Pháp Shadowing Là Gì?
Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.