Prática de Shadowing: Trying Every Level of Gymnastics! - Aprenda a falar inglês com vídeo
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Gymnastics is one of the most difficult sports in the world.
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Going from the easiest skills at level 1 to the most impossible skills at level 10.
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Me and my friends will be attempting skills from every level of gymnastics to find out who is the best gymnast.
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If we can successfully complete the skill, we get a point.
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The person with the most points at the end of the competition will get to give the losers a punishment.
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For every level, each of you will be randomly picking an event you will perform your skill at.
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Everybody grab a card.
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Bull.
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Bull!
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This is my least favorite event.
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Bull!
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That leaves like the worst two for us.
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No!
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No!
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No!
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Hopefully you don't split the beam.
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For level one vault, you'll have to jump onto the vault,
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do a handstand, and fall back onto your back.
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All right, y'all all stand there and take some notes.
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That was a good level one.
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What's up with that backhanded comment, Drew?
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We'll see if you can do level one on the beam.
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Drew, unfortunately you got beam,
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and I'm feeling like seeing an arabesque,
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as long as you can hold it.
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Jesus.
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All right.
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How was that, Josh?
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Toes were pointed.
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He completed it.
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Brittany, your level one skill is a pullover.
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Oh, easy.
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All right.
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Yes.
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Wow, that was so good.
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I made her like her band.
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Don't talk about my friend like that.
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Natalia, your level one skill is a cartwheel.
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Oh, okay, that's good.
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That was perfect.
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You all successfully completed level one.
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Let's go to level two.
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Take your pick.
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Come on first.
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Bean.
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Oh, thank God floor let's go well if they all got
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that you already know what i got the only bars i got is wrapping my name is drew
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and i got the vault
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when i get last place it's my own fault thanks jack
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ah natalia for your level two beam trick i want to see a stretch jump okay
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wow britney your level two trick is a bridge kickover easy i could do that up.
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I don't think I could have done that if that was just level two.
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Drew, your level two trick is a front handspring over the ball to your back.
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Okay.
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All right, Drew, let's see this.
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You got this.
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It's going to definitely be better in whatever she does.
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That was amazing.
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That was perfect technique, but we still have to see Jack.
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Don't mess up, Jack.
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I'm going to start it like that.
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All right, let's do this.
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I want to see a back hip circle.
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What?
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Back hip circle.
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Alright, here we go.
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I haven't done this since a while.
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No!
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Oh, gross!
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My bad girl got caught in the bar.
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Does that count?
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Yes, that counts.
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Moving on to level three,
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and things are about to get a lot harder.
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Fultz, no!
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I hope I get bars.
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Oh!
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Go in there.
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That was supposed to be mine, Natalia.
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That means one of us has been.
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What?
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Yes!
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Let's go!
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Jack, your next vault trick is a front handspring onto a raised surface.
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Okay, I think I can do this one.
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I need some running work.
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The ending was a little interesting,
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but I'll let it pass.
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Can I go next?
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Yes, go!
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Your next trick is a front hip circle.
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Sweet, I can do it.
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Oh!
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I'm sorry, but that was not what I wanted.
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No, that's rigged.
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You passed Jack.
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We're not talking about me right now we're talking about george washington whatever
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that fun thing is in your head i want to see a handstand on the beam
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but you have to land back down on the beam also
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i can't fall off no you're gonna lose a point just
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like i did one no yeah i think the same
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that didn't count brittany i want to see a round off Back handspring.
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Easy.
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Oh my gosh.
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I don't have to get this move.
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Good job, Jack and Bray.
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You guys completed level three.
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Let's move on to level four.
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Pick your revenge.
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I only want floor.
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That's my favorite event.
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All right, I'll go first.
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I got floor.
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Oh!
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Brr.
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Dude.
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Oh!
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Oh!
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Oh, no, no, no, no, no. Oh!
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Oh!
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Oh!
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No. Jack, for your beam trick,
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I want to see a cartwheel.
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The levels are getting harder,
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but for me they're getting easier.
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Watch out.
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Alright, Ohio!
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Yeah!
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I was just trying to give y'all a hug at the end because I love y'all so much.
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That was the sweatiest hug I've ever felt in my life.
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Good thing we're not getting scored on dryness of back.
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Um, Jack, I think you need a shower and that does not count at all.
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I'm gonna go wash my hands.
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Drew, for your floor trick,
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I want to see a back walkover back against mine.
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And I want a pretty.
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You really gotta break your back here,
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Drew, so that we're like not in this punishment together.
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Oh!
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Oh!
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That does not pass.
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Brittany, your vault is a front handspring onto flat mat.
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I'm really nervous.
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I've done a front handspring before,
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but I've only landed in a pin.
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Natalia, for your bar trick,
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I want to see a tip.
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Okay, I actually just got this in one of Britt's other videos.
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That was the first time I did it.
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Well, this is the second time you have to do it,
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so let's see it.
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What about mine mine was a little sloppy you didn't give it to me
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that wasn't even the trick that I asked for that slide Fair take your pick
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I'm on bars something I haven't done yet.
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Yes, that means I got four and that's my favorite event work sugar Jack,
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for your level five skill,
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I want to see you stick a front tuck.
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You know what?
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Not only can I do that,
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but I have an even better idea.
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All of you lay down shoulder to shoulder like sardines.
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Everyone down.
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I don't like me.
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Oh!
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No!
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What?
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He's stalking?
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My feet did not move.
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I'm just going to stay down here and accept the fact that I'm probably not going to be able to top that.
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Do you guys want me to do it over you?
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Nope, I'm getting up.
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That's some positive signs from my competitors,
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so let's see what the judge says.
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That was good.
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Let's see who's next.
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Wait, you didn't score it.
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Brittany, since you love Vol so much,
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I want to see you do a runoff over it.
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I am terrified.
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Where are you?
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Runoff!
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Oh!
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What?
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The landing is a little bit wobbly,
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but I'm going to let it pass.
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Let's go!
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Can I do a beam back?
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For your beam trick, I want you to do a split jump.
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Pretty, okay.
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Oh, cool.
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Wait, where was the split?
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I saw it from that angle.
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That works.
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I'm just glad to not have to do this.
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Drew, your level five skill is a flyaway.
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I feel like my eardrum burst.
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You know?
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I would have liked some, you know.
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That was almost textbook.
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Almost.
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You all surprisingly survived level five,
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which means you're halfway through the competition,
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and things are about to get a lot harder.
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Choose your...
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Okay.
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Oh!
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Bars again!
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He is like the master of bars,
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and I'm the master at...
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The theme!
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Oh!
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Floor!
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Oh!
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Vault.
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That's what it says.
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Natalia, you're gonna be doing a round-off,
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but you have to stick the landing.
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Come on!
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Stick the landing!
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That was pretty good.
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I'll count it.
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What?
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Jack, for your beam trick,
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I want to see a backhand spring.
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Wait, I could split the beam.
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This is literally a girl's event.
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Well, if you do it,
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then you can't split the beam.
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I am so scared for him.
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Oh, gosh!
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That was a good attempt,
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but it wasn't good enough.
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What?
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I literally tried it.
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You didn't land it.
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Welcome to the two-point club, Jack.
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I don't know anymore.
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Brittany, for your floor trick,
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I want to see a round off back hands for Galeo.
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Galeo, you feel me nervous because she's going against two of the best in the game.
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Let's go Britt.
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Oh my god!
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Drew, your next trick is a tip to handstand.
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Oh wow.
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No offense, Rob.
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I know you're really good,
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but these bar skills are getting harder and harder.
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Let's go Drew!
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Oh my gosh!
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That was crazy feeling out of there.
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Ow!
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Alright, I was excited.
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Kevin, pick your events.
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Lee.
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Oh boy.
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Bars.
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Oh my gosh.
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You have to do something harder than what he did.
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Four.
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You'll be okay.
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Lee.
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Yeah.
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I got balls.
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Wow.
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Feel bad for anyone that has to do beam.
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Good luck.
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Brittany, you're going to be doing a fly away full.
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I thought you were just going to say fly away,
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and I was already scared about that.
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No, no, no. You have to do a whole 360 full.
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Yep.
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That was crazy.
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Oh!
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Unfortunately, you didn't do the full spin,
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so you won't get the point.
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Jack, I want to see a tuck on the beam.
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Oh my god.
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Ah!
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Oh no!
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That does not count.
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He did not land that.
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Drew, you're up next.
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I want to see a Tsukahara.
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That's a Tsukahara.
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Ah!
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Not that hard.
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I've seen it a million times.
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I'll try.
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Your chest is down.
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I'll take it.
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All right, Natalia, I want to see a front handspring front tuck.
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Good luck!
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You didn't even let me finish.
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You'll see something.
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Good luck!
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That was terrible!
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You're joining the tooth club.
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Thanks.
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Too bad that you didn't land that.
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Level 8, let's see what events you get.
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This is getting so hard.
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Bars.
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What?
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Both?
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Yes!
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Four!
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Yes!
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That means I got the beam.
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Brittany, I want to see you do a back ball.
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Thank God, that was doable.
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Whoa.
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You can definitely do it.
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Let's go.
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Jack, you have to do a double front off the ball.
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A double what?
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Double front.
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If he does this, I'm going to be mind blown.
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Thank you.
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That was the best skill I've ever seen in my life.
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That was wild.
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That was pretty impressive, but honestly,
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I like to see things stuck.
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And that was not even landed.
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Natalia, I want to see a branny dismount.
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Have you done this before?
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I did as a child.
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That's a fail.
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She doesn't get a point.
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Let's see a double fly away.
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Alright.
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Oh my gosh!
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I barely got that!
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Yo, it was crazy!
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Level 9, pick your events.
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Oh boy.
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Vault again, yo!
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You got four!
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Ah!
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So we know what you got!
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No!
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The beans.
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God help me.
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We meet again at the vault.
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We do and I would like to see a scoop full this time.
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I've literally never done that before.
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Perhaps slam it.
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Oh!
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Actually insane.
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The landing was a little wobbly but all that happened.
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All right Drew we're on the beam and I want to see a gator full dismount.
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Yo, I don't know if I can do that.
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You act like it's hard.
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You do it.
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All right let's not get crazy.
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That was perfect.
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How did I even get around?
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That was like totally blind.
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That was pretty good.
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I'll give him the point.
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Thank you.
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All right, pretty girl.
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I want to see a devil.
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Hey.
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What?
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I need you to do this devil full and be mean.
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We don't look anything alike.
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What are you doing?
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Ow.
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Ow.
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Stop.
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You owe me a prime.
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Did Natalia do something different with her hair?
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Yeah, she got bigger.
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Yeah, I'd agree.
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Natalia?
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No. Jack.
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Go, Natalia.
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Go.
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Yes.
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Yay.
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Oh, wait.
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It's Jack.
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Wait, it's Jack.
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No, it's me.
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Honey, you looked a little different in that flip.
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I'm sorry, but you definitely don't get a point.
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All right, I want to see a double full flyaway from you.
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Are you joking?
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I just couldn't even do the full flyaway.
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Do I look like I'm joking?
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Let's go, Brittany.
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This is your chance to redeem yourself.
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We've got it.
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Brittany, that was super close, but I'm sorry.
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You didn't get the point.
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That's okay.
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I'm still in the lead.
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Last and final challenge.
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Pick your events.
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Oh, gosh.
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Bars.
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That's going to be hard.
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You know what's going to be hard?
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Balls.
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Good luck topping Jack's.
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Oh, beam!
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I guess I got four.
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Let's go!
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Jack, your final trick is a triple pull.
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I've never even attempted this skill in my life,
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but I know it's hard.
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Yeah, I would never attempt this.
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Oh, that was sick!
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That was sick.
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Wow, way to end of the thing.
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Yes!
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Natalia, your next trick is a souk da bat.
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I'm gonna need a few pointers from maybe Jack.
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No advice because you ain't going to do it once or twice.
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Now that's just rude.
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I think she's got it easy.
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Sorry, Natalia, but that doesn't count.
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You forgot the second flip.
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Are you kidding me?
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Drew and Britt, you guys are currently tied.
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If one of you messes up here,
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the other one will win.
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Okay, what's my skill?
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Standing double full dismount.
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Are you crazy?
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I think you got it.
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Oh.
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I can't believe I just did that.
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Britt, that was so good.
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I give you the point.
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All right, Drew, your last trick is a full-in.
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I really need to get this trick.
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I do not want Britt to win.
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I'm going to give it my all.
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All right.
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I really hope he doesn't make it so I can win.
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That means I won.
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Let's go.
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Are you OK?
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That hurt so bad.
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It's time for you guys to do your punishment.
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Have a good one in mind.
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I won.
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Here's your punishment.
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You guys are going to have to stay here for one hour.
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See you guys later.
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My face is turning red.
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I'm slipping.
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Don't you fall.
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Oh, God.
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Please help.
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Please help.
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It's all.
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Contexto & Antecedentes
O vídeo intitulado "Tentando Cada Nível de Ginástica!" oferece uma visão divertida e desafiadora sobre este esporte complexo. O apresentador e seus amigos tentam realizar habilidades de diferentes níveis de ginástica, do mais fácil ao mais difícil, enquanto competem uns com os outros. A competição gera um ambiente descontraído e impulsiona o aprendizado, já que os participantes discutem as dificuldades e conquistas de cada movimento. Este é um ótimo exemplo de como a prática oral em um contexto real pode ajudar a melhorar a pronúncia em inglês e a compreensão auditiva.
Top 5 Frases para Comunicação Diária
- “Vamos ver se você consegue fazer isso!” - Uma forma de encorajar alguém a tentar algo desafiador.
- “Essa habilidade é mais fácil do que parece.” - Uma expressão de encorajamento que pode ser usada em diversas situações.
- “Você completou, isso foi ótimo!” - Uma frase para congratular alguém por sua conquista.
- “Espero que você não se machuque!” - Uma expressão comum de preocupação que pode ser usada em contextos de esforço físico.
- “Vamos passar para o próximo nível.” - Uma maneira de dizer que é hora de avançar ou progredir em uma atividade.
Guia de Shadowing Passo a Passo
O método de shadowing em inglês é uma técnica eficaz para melhorar sua fluência e pronúncia. Aqui está um guia passo a passo adaptado do vídeo:
- Escolha o Vídeo: Selecione o vídeo “Tentando Cada Nível de Ginástica!” e abra o shadowing site que você prefere para reprodução.
- Ouça com Atenção: Assista ao vídeo uma vez sem tentar repetir nada. Preste atenção nas expressões e entonações dos falantes.
- Reproduza em Trechos: Divida o vídeo em trechos curtos. Tente repetir o que os falantes dizem imediatamente após ouvi-los, imitando a pronúncia e o ritmo. Isso é muito útil para melhorar a pronúncia em inglês.
- Grave-se: Faça gravações de sua prática. Após tentar várias vezes, ouça suas gravações e compare com o original. Isso pode ajudar a identificar áreas de melhoria na sua fala.
- Reflita e Repita: Pratique frequentemente. O shadow speech se torna mais natural com a repetição, e você começará a notar melhorias em sua fluência e compreensão.
Ao integrar essas estratégias ao seu aprendizado de inglês, você poderá não apenas melhorar seu vocabulário e compreensão, mas também se sentir mais confiante em suas habilidades de comunicação.
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Present perfect have/has + particípio passado — uma ação passada que ainda importa agora | haven't done · has been · I've ever felt |
| Voz passiva be + particípio passado — o foco está no que acontece, não em quem faz | were pointed · was not even landed · are currently tied |
| Superlativos the -est / the most … — o maior ou o menor de um grupo | the most difficult · the easiest · the best |
| Present continuous am/is/are + -ing — algo que está acontecendo agora ou nestes dias | is wrapping · We're not talking · are getting |
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.