シャドーイング練習: What Happens When You Stop Chasing People - 動画で英語スピーキングを学ぶ

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Hi, everyone.

Welcome back to my channel.

And before I start talking about our topic, which is, you know, if you clicked on this video, if you're watching this video right now, you probably know what I'm going to talk about.

And this is a really fascinating topic, I guess so.

And yeah, we're going to jump on this topic

and we're going to discuss that but before i do

that i want to say thank you guys thank you for

uh being my family thank you for being with me staying

with me even though i'm only a beginner yes i do have 6k subscribers

but i'm still a beginner

because i'm like you know i'm still in the protest right

i'm trying to enjoy my protest as much as possible

and i know

that the number of subscribers will increase you know even tomorrow right i will wake up

and uh it's gonna be more subscribers i will see like like um another number right

but i'm really i'm like i'm so present

and i really want to leave like in this present moment

so thank you guys for just being here for supporting me i love you guys

anyways um today's topic is really interesting the reason why i chose to talk about

that today is because i have struggled with this in the past

and i really um as far as i know as far as

as far as i'm concerned a lot of people are going through the same thing

or a lot of people have struggle with it in the past

or a lot of people still struggle with this

because they don't know how to let people go anyways um to begin with i would like to mention

that i have been through this a lot of times right

um it was toxic friendship you know i needed to let

this person go then it was a person i had a crush on

but i also had had to let it go

because it's it was not for me right it was not for me this uh

and there was another person right um my friend my ex -friend

and I thought it was gonna be like friendship a good like a really long -lasting friendship

but I also needed to let go

and you know it took me months to let go it took me years to realize

that sometimes there is the only way first things first i uh would like to remind you guys

that if um you have been treated like shit or like

so many times if you um if you have never like

if you tolerate this behavior

and you um allow people to treat you like shit it's your fault right

and i'm gonna remind you guys i'm i'm gonna be i'm

gonna be honest i don't want to be cruel um however i need to be honest with you guys

if you um have been treated like shit like 10 times i don't know

so many times it's your fault yes it's your fault

because your mindset the way you act

and the like your boundaries play a huge role in that

because i used to allow people to treat me like that

because that behavior would be okay for me you know

if you're a liar if you're lying to me well i would stay with you

or if you're not like if you're like a horrible person

if you are using me and it's clear to me

that you're using to me well i will stay

because i don't want to let you go

or for me staying was a better option

because well yes i will suffer from your behavior i will

suffer from what you do to me however i know i was aware of the fact

that i would like oh my god my cat is here

that i would be suffering um wait you guys okay anyways

i did not want to i did not want to let people go

because i knew that i would be suffering even more

if I you know you know if I let them go

if I left this friendship or you know if I left this person

but eventually what I realized is

that um you know letting somebody go is a freedom you know

and sometimes people come and go and if someone is in your life yeah

if you're dating someone if you are with someone right like yes

if we have a friendship if we meet someone we expect this person to be someone

that we want them to be

so we um build those fake expectations in our head

so we build this version of them in our head

and then most of the time their behavior just did not leave up the just you know uh their behavior

or their actions don't live up to our expectations

and we're disappointed we're like disappointed or if uh

or another like example right if we think

that this person might be lying to me

or this person is like no i don't want to like be like them right

because they're like horrible person right maybe you know someone has cheated on you

or something like that happened and you still you can't let someone go

because you think that you would never be okay or you think

that this is your soulmate this is the right person

or probably the right person but the right

but the wrong time girl what the hell you're talking about oh my god this is ridiculous

because if that was like the right person but the wrong time

that person would make it the right time

that person would show up for you that person would actually show you

and take action right because if they only promise you to be better

or if they only promise you to you know if they swear

that they are like you know a good person

or they're gonna change but they don't take action

so they don't prove their words if you're if you're still like there

because you believe like that oh my god they're like my soulmate

or they're gonna be you know they're gonna change i'm gonna

try to change them no no people are not trying to

if someone is not willing to show you um their love

or you know attention you will not get it like Like you will not change those people and you can't control anyone.

So please realize that sometimes people are supposed to come and go and this is OK.

This is freaking OK.

And I really like I'm too emotional right now because I wish that I, you know, I had I wish I had realized it earlier.

You know, this is the fact that every person needs to acknowledge, you know, and I know that it's,

you know, it's like easier said than done because when it's actually

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when it's actually your turn when you are in toxic relationship

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or friendship and you have to let somebody go

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or someone left you and you have to let them go

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because you know you're no like you're no longer holding back onto

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that person you are no longer in contact with

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that person like you don't keep in touch you don't text anyone anymore like you know like you're just you're

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so different because you guys you couldn't stay together

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so perhaps there's a reason behind that you know perhaps there is something

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that was meant to happen okay or perhaps you know why are we like

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so disappointed or why are we like um so against it right when you

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when it's time to let someone go we yes it's it's

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okay to be hurt i was hurt i was um you

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know i was not doing well i missed i i really i did miss

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that person i used to like want to you know contact with

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that person again or text them again um

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but my mind was like oh my god like what the

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hell what the hell you know this is not the right decision because they It happened for a reason.

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And why are we being so disappointed?

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Or why are we being so upset?

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If we can, like, just think in another way, if we can change our perspective, right?

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Right.

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So probably if that friendship did not work out or that relationship did not work out,

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God or universe has something better for me, because if that person, girl, if that person was for you,

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that person would show you that person would take an action.

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Right.

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That person would let you know that they care about you.

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But obviously, they don't give a shit.

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They don't give a shit.

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You cannot change anyone so stop chasing people

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and the minute you stop chasing other people who are not for you right people will come to you

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because you will attract this energy you will attract this energy again you will attract this energy you know what

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and um this is so easy to say for me

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but i've been through this so i'm like speaking from my own experience i'm not telling you some weird

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and like ridiculous things because i just you know i came out with some ideas

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and now i'm telling them

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and now i'm telling you this no no i have experienced it

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and then i yes i've been hurt yes i've been you

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know i've been um i've lost myself in the past

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and i uh you know i lost my spark then i brought my spark back

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and as as a person who uh who could create another

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life who could let someone go i i can tell you guys

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that yes this is a better um option and you shouldn't be like

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so so so so so disappointed if someone did not um stay

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if someone left you because you will meet better people

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and now i realize that those people

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that uh left me you know it's it's their loss girl

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it's never your loss please believe me it's never your loss

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like i know i'm not gonna explain you i'm not gonna justify why they uh why it was their loss

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but i know like the person

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that i am like who the who the fuck i am i know who the hell i am

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so nobody can actually tell me like you know nobody can convince me

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that otherwise nobody can tell me otherwise because i know

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that i am worth so much more and

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that people you know those people who left me they don't deserve me

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and only it's only now that i realized it

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and you know not now

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but recently you know i realized it i completely like i'm not the same anymore i have changed

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and my mindset has completely changed right

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and oh my god i'm like i adopted a brand new mindset

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and now it helps me with everything i know

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that those people do not do not deserve me they did

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not deserve me in the past they don't deserve to you know to talk to me

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because actually talking to me is already a privilege

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and you should think about yourself like this too

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and you shouldn't be so so

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so like um selfish selfishness is good you can be selfish

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when it benefits you and doesn't ruin your relationship doesn't ruin your you know connections

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because when you're like selfish

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and you only think about yourself you don't like give a

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shit about anyone around you like you're just oh yeah i'm better than anyone

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and you guys are piss of shit no i'm not talking about

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that i'm talking about when you i'm talking about those uh like normal things

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when you are obsessed with yourself when you believe

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that you are you feel entitled to a better life

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because you believe you deserve it and that's exactly what what needs to happen

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so you better let go this person they did not they

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didn't did not oh my god they did not deserve you you will meet someone better

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and i know a lot of people have told you

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that i know i know i know i know a lot of people have told you

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that oh you will find a better person but what

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if you don't even need to find anyone like you don't

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need to search for anyone stop care take care about yourself first

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and when you are regulated

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when your nervous system is regulated you are emotionally available you will attract people

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that really deserve you that on the same like stage

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because i don't want to say level i don't divide people into like levels right

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because we are on the same level

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if you're a human right i'm not talking about

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that those like bad people about people who commit crimes

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or things like

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that i talk about like normal people we are on the

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same level right you are not like better than me you're

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not like worse than me we are like here right

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but we can be on like different stages in our lives

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because someone cares about you know bad habits about being about going out every night

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and someone cares about their future so we can be different

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but it doesn't necessarily mean that someone is worse

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and someone is better we are just we're we're supposed to

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be equal right on on you know on equal level anyways guys that's all i wanted to say today

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and i'm so grateful for this community i'm

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so grateful for you guys thank you for watching my videos i love you

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so much be confident in yourself

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and i will see you in my next videos also take take care of yourself love yourself

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and promise me promise me that if you're not trying like

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if you can't let this person go if you don't want to you will

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because promise yourself promise yourself that you will

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and you will keep promises to yourself be consistent

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and I love you guys I will see you in my next videos bye bye

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The Day I Stopped Caring What People Think

TeensDaily ConversationUniversity Students

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このレッスンの語彙とスピーキングのポイント

この動画には、シャドーイング用の文が207文、単語が2398語あります。音声の長さは15:00です。話す速さは1分あたり約160語で、日常会話に近い自然なペースです。単語の87%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。

この動画の重要語彙

動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。

単語	発音	意味
friendship 名詞	/ˈfɹɛn(d)ʃɪp/	友情, 友好
disappointed 形容詞	/ˌdɪsəˈpɔɪnɪd/	失望した
topic 名詞	/ˈtɑpɪk/	話題, テーマ
suffer 動詞	/ˈsʌfɚ/	被る
attract 動詞	/əˈtɹækt/	引きつける
selfish 形容詞	/ˈsɛlf.ɪʃ/	自分本位の, 勝手な
mindset 名詞	/ˈmaɪn(d)ˌsɛt/	考え方, 心理
subscriber 名詞	/səbˈskɹaɪbɚ/	購読者, 加入者
ridiculous 形容詞	/ɹɪˈdɪk.jə.ləs/	馬鹿らしい
protest 名詞	/ˈpɹoʊ.tɛst/	抗議, プロテスト
chase 動詞	/t͡ʃeɪs/	追いかける, 追跡する
horrible 形容詞	/ˈhɔɹ.ɪ.bəl/	恐ろしい
remind 動詞	/ɹəˈmaɪnd/	思い出させる
grateful 形容詞	/ˈɡɹeɪtf(ə)l/	有難い, 感謝する
ruin 名詞	/ˈɹuː.ɪn/	廃墟, 遺跡

動画に出てくる句動詞

単語	発音	意味
go out 動詞		出る
wake up 動詞	/ˌweɪk ˈʌp/	目覚める, 目を覚ます

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型	動画での表現
条件文 if + 節, will/would + 動詞 — 条件とその結果	if you don't want to you will
「used to」 used to + 動詞 — 今はもう違う過去の習慣や状態	used to allow · used to like
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係している	have struggled · have been · have been treated
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てる	have been treated · was meant · be hurt

注意したい発音

話し手はI'm, don't, you'reなど、短縮形や弱形を107回使っています。聞こえたとおりの短い形で発音しましょう。

「sh」と「zh」の音: friendship /ˈfɹɛn(d)ʃɪp/, selfish /ˈsɛlf.ɪʃ/, expectation /ˌɛk.spɛkˈteɪ.ʃən/, crush /kɹʌʃ/, emotionally /ɪˈməʊʃənəli/
長い単語（アクセントの位置に注意）: disappointed /ˌdɪsəˈpɔɪnɪd/, ridiculous /ɹɪˈdɪk.jə.ləs/, expectation /ˌɛk.spɛkˈteɪ.ʃən/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, emotionally /ɪˈməʊʃənəli/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
自分の声を録音して元の音声と比べます。friendship, disappointed, topicなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: What Happens When You Stop Chasing People - 動画で英語スピーキングを学ぶ

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The Day I Stopped Caring What People Think

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