Практика Shadowing: What Happens When You Stop Chasing People - Изучайте разговорный английский по видео

Выберите режим практики

Каждый режим открывает полноэкранную комнату практики.

207 предложений

Если предложения слишком короткие или длинные, нажмите Edit, чтобы их изменить.

Hi, everyone.

Welcome back to my channel.

And before I start talking about our topic, which is, you know, if you clicked on this video, if you're watching this video right now, you probably know what I'm going to talk about.

And this is a really fascinating topic, I guess so.

And yeah, we're going to jump on this topic

and we're going to discuss that but before i do

that i want to say thank you guys thank you for

uh being my family thank you for being with me staying

with me even though i'm only a beginner yes i do have 6k subscribers

but i'm still a beginner

because i'm like you know i'm still in the protest right

i'm trying to enjoy my protest as much as possible

and i know

that the number of subscribers will increase you know even tomorrow right i will wake up

and uh it's gonna be more subscribers i will see like like um another number right

but i'm really i'm like i'm so present

and i really want to leave like in this present moment

so thank you guys for just being here for supporting me i love you guys

anyways um today's topic is really interesting the reason why i chose to talk about

that today is because i have struggled with this in the past

and i really um as far as i know as far as

as far as i'm concerned a lot of people are going through the same thing

or a lot of people have struggle with it in the past

or a lot of people still struggle with this

because they don't know how to let people go anyways um to begin with i would like to mention

that i have been through this a lot of times right

um it was toxic friendship you know i needed to let

this person go then it was a person i had a crush on

but i also had had to let it go

because it's it was not for me right it was not for me this uh

and there was another person right um my friend my ex -friend

and I thought it was gonna be like friendship a good like a really long -lasting friendship

but I also needed to let go

and you know it took me months to let go it took me years to realize

that sometimes there is the only way first things first i uh would like to remind you guys

that if um you have been treated like shit or like

so many times if you um if you have never like

if you tolerate this behavior

and you um allow people to treat you like shit it's your fault right

and i'm gonna remind you guys i'm i'm gonna be i'm

gonna be honest i don't want to be cruel um however i need to be honest with you guys

if you um have been treated like shit like 10 times i don't know

so many times it's your fault yes it's your fault

because your mindset the way you act

and the like your boundaries play a huge role in that

because i used to allow people to treat me like that

because that behavior would be okay for me you know

if you're a liar if you're lying to me well i would stay with you

or if you're not like if you're like a horrible person

if you are using me and it's clear to me

that you're using to me well i will stay

because i don't want to let you go

or for me staying was a better option

because well yes i will suffer from your behavior i will

suffer from what you do to me however i know i was aware of the fact

that i would like oh my god my cat is here

that i would be suffering um wait you guys okay anyways

i did not want to i did not want to let people go

because i knew that i would be suffering even more

if I you know you know if I let them go

if I left this friendship or you know if I left this person

but eventually what I realized is

that um you know letting somebody go is a freedom you know

and sometimes people come and go and if someone is in your life yeah

if you're dating someone if you are with someone right like yes

if we have a friendship if we meet someone we expect this person to be someone

that we want them to be

so we um build those fake expectations in our head

so we build this version of them in our head

and then most of the time their behavior just did not leave up the just you know uh their behavior

or their actions don't live up to our expectations

and we're disappointed we're like disappointed or if uh

or another like example right if we think

that this person might be lying to me

or this person is like no i don't want to like be like them right

because they're like horrible person right maybe you know someone has cheated on you

or something like that happened and you still you can't let someone go

because you think that you would never be okay or you think

that this is your soulmate this is the right person

or probably the right person but the right

but the wrong time girl what the hell you're talking about oh my god this is ridiculous

because if that was like the right person but the wrong time

that person would make it the right time

that person would show up for you that person would actually show you

and take action right because if they only promise you to be better

or if they only promise you to you know if they swear

that they are like you know a good person

or they're gonna change but they don't take action

so they don't prove their words if you're if you're still like there

because you believe like that oh my god they're like my soulmate

or they're gonna be you know they're gonna change i'm gonna

try to change them no no people are not trying to

if someone is not willing to show you um their love

or you know attention you will not get it like Like you will not change those people and you can't control anyone.

So please realize that sometimes people are supposed to come and go and this is OK.

This is freaking OK.

And I really like I'm too emotional right now because I wish that I, you know, I had I wish I had realized it earlier.

You know, this is the fact that every person needs to acknowledge, you know, and I know that it's,

you know, it's like easier said than done because when it's actually

100

when it's actually your turn when you are in toxic relationship

101

or friendship and you have to let somebody go

102

or someone left you and you have to let them go

103

because you know you're no like you're no longer holding back onto

104

that person you are no longer in contact with

105

that person like you don't keep in touch you don't text anyone anymore like you know like you're just you're

106

so different because you guys you couldn't stay together

107

so perhaps there's a reason behind that you know perhaps there is something

108

that was meant to happen okay or perhaps you know why are we like

109

so disappointed or why are we like um so against it right when you

110

when it's time to let someone go we yes it's it's

111

okay to be hurt i was hurt i was um you

112

know i was not doing well i missed i i really i did miss

113

that person i used to like want to you know contact with

114

that person again or text them again um

115

but my mind was like oh my god like what the

116

hell what the hell you know this is not the right decision because they It happened for a reason.

117

And why are we being so disappointed?

118

Or why are we being so upset?

119

If we can, like, just think in another way, if we can change our perspective, right?

120

Right.

121

So probably if that friendship did not work out or that relationship did not work out,

122

God or universe has something better for me, because if that person, girl, if that person was for you,

123

that person would show you that person would take an action.

124

Right.

125

That person would let you know that they care about you.

126

But obviously, they don't give a shit.

127

They don't give a shit.

128

You cannot change anyone so stop chasing people

129

and the minute you stop chasing other people who are not for you right people will come to you

130

because you will attract this energy you will attract this energy again you will attract this energy you know what

131

and um this is so easy to say for me

132

but i've been through this so i'm like speaking from my own experience i'm not telling you some weird

133

and like ridiculous things because i just you know i came out with some ideas

134

and now i'm telling them

135

and now i'm telling you this no no i have experienced it

136

and then i yes i've been hurt yes i've been you

137

know i've been um i've lost myself in the past

138

and i uh you know i lost my spark then i brought my spark back

139

and as as a person who uh who could create another

140

life who could let someone go i i can tell you guys

141

that yes this is a better um option and you shouldn't be like

142

so so so so so disappointed if someone did not um stay

143

if someone left you because you will meet better people

144

and now i realize that those people

145

that uh left me you know it's it's their loss girl

146

it's never your loss please believe me it's never your loss

147

like i know i'm not gonna explain you i'm not gonna justify why they uh why it was their loss

148

but i know like the person

149

that i am like who the who the fuck i am i know who the hell i am

150

so nobody can actually tell me like you know nobody can convince me

151

that otherwise nobody can tell me otherwise because i know

152

that i am worth so much more and

153

that people you know those people who left me they don't deserve me

154

and only it's only now that i realized it

155

and you know not now

156

but recently you know i realized it i completely like i'm not the same anymore i have changed

157

and my mindset has completely changed right

158

and oh my god i'm like i adopted a brand new mindset

159

and now it helps me with everything i know

160

that those people do not do not deserve me they did

161

not deserve me in the past they don't deserve to you know to talk to me

162

because actually talking to me is already a privilege

163

and you should think about yourself like this too

164

and you shouldn't be so so

165

so like um selfish selfishness is good you can be selfish

166

when it benefits you and doesn't ruin your relationship doesn't ruin your you know connections

167

because when you're like selfish

168

and you only think about yourself you don't like give a

169

shit about anyone around you like you're just oh yeah i'm better than anyone

170

and you guys are piss of shit no i'm not talking about

171

that i'm talking about when you i'm talking about those uh like normal things

172

when you are obsessed with yourself when you believe

173

that you are you feel entitled to a better life

174

because you believe you deserve it and that's exactly what what needs to happen

175

so you better let go this person they did not they

176

didn't did not oh my god they did not deserve you you will meet someone better

177

and i know a lot of people have told you

178

that i know i know i know i know a lot of people have told you

179

that oh you will find a better person but what

180

if you don't even need to find anyone like you don't

181

need to search for anyone stop care take care about yourself first

182

and when you are regulated

183

when your nervous system is regulated you are emotionally available you will attract people

184

that really deserve you that on the same like stage

185

because i don't want to say level i don't divide people into like levels right

186

because we are on the same level

187

if you're a human right i'm not talking about

188

that those like bad people about people who commit crimes

189

or things like

190

that i talk about like normal people we are on the

191

same level right you are not like better than me you're

192

not like worse than me we are like here right

193

but we can be on like different stages in our lives

194

because someone cares about you know bad habits about being about going out every night

195

and someone cares about their future so we can be different

196

but it doesn't necessarily mean that someone is worse

197

and someone is better we are just we're we're supposed to

198

be equal right on on you know on equal level anyways guys that's all i wanted to say today

199

and i'm so grateful for this community i'm

200

so grateful for you guys thank you for watching my videos i love you

201

so much be confident in yourself

202

and i will see you in my next videos also take take care of yourself love yourself

203

and promise me promise me that if you're not trying like

204

if you can't let this person go if you don't want to you will

205

because promise yourself promise yourself that you will

206

and you will keep promises to yourself be consistent

207

and I love you guys I will see you in my next videos bye bye

Скачать приложение

Всё для свободной речи

ИИ-оценка произношенияОценка каждой фразы

Практика IPAОсвойте каждый звук

СловарьСоберите свой словарный запас

Игра со словамиУчитесь играя

Сканировать QR

Download on theApp Store Get it onGoogle Play

Тот же канал

The Day I Stopped Caring What People Think

TeensDaily ConversationUniversity Students

FOR YOU

Лексика и советы по произношению к этому уроку

В этом видео 207 предложений и 2398 слов для шедоуинга. Речь длится 15:00. Говорящий говорит в естественном темпе, около 160 слов в минуту, близком к повседневной речи. 87% слов входят в 3000 самых частых слов английского языка, поэтому лексика простая.

Ключевая лексика этого видео

15 слов из видео, которые стоит выучить, с произношением и значением:

Слово	Произношение	Значение
friendship существительное	/ˈfɹɛn(d)ʃɪp/	дру́жба, прия́тельство
disappointed прилагательное	/ˌdɪsəˈpɔɪnɪd/	разочаро́ванный
topic существительное	/ˈtɑpɪk/	те́ма, предме́т
suffer глагол	/ˈsʌfɚ/	страда́ть, му́чаться
attract глагол	/əˈtɹækt/	притя́гивать, притяну́ть
selfish прилагательное	/ˈsɛlf.ɪʃ/	эгоисти́чный
mindset существительное	/ˈmaɪn(d)ˌsɛt/	склад ума́, о́браз мы́слей
subscriber существительное	/səbˈskɹaɪbɚ/	подпи́счик, подпи́счица
ridiculous прилагательное	/ɹɪˈdɪk.jə.ləs/	неле́пый
protest существительное	/ˈpɹoʊ.tɛst/	проте́ст
chase глагол	/t͡ʃeɪs/	гоня́ть, погоня́ть
horrible прилагательное	/ˈhɔɹ.ɪ.bəl/	ужа́сный, стра́шный
remind глагол	/ɹəˈmaɪnd/	напомина́ть, напо́мнить
grateful прилагательное	/ˈɡɹeɪtf(ə)l/	благода́рный, призна́тельный
ruin существительное	/ˈɹuː.ɪn/	руи́на, разва́лина

Фразовые глаголы, которые вы услышите

Слово	Произношение	Значение
work out глагол	/ˌwɝk ˈaʊt/	рассчи́тывать, рассчита́ть
go out глагол		выходи́ть, вы́йти
wake up глагол	/ˌweɪk ˈʌp/	просыпа́ться, просну́ться

Грамматика в этом видео

Конструкции, которые говорящий использует чаще всего, с точными словами из видео:

Конструкция	В видео
Условные предложения if + предложение, will/would + глагол — условие и его результат	if you don't want to you will
«Used to» used to + глагол — прошлая привычка или состояние, которых больше нет	used to allow · used to like
Present Perfect have/has + причастие прошедшего времени — прошлое действие, важное сейчас	have struggled · have been · have been treated
Пассивный залог be + причастие прошедшего времени — важно, что происходит, а не кто это делает	have been treated · was meant · be hurt

Произношение, на которое стоит обратить внимание

Говорящий использует 107 сокращённых и редуцированных форм, например I'm, don't, you're. Произносите их коротко, так, как слышите.

Звуки «sh» и «zh»: friendship /ˈfɹɛn(d)ʃɪp/, selfish /ˈsɛlf.ɪʃ/, expectation /ˌɛk.spɛkˈteɪ.ʃən/, crush /kɹʌʃ/, emotionally /ɪˈməʊʃənəli/
Длинные слова — следите за ударением: disappointed /ˌdɪsəˈpɔɪnɪd/, ridiculous /ɹɪˈdɪk.jə.ləs/, expectation /ˌɛk.spɛkˈteɪ.ʃən/, necessarily /ˌnɛs.əˈsɛɹ.ə.li/, emotionally /ɪˈməʊʃənəli/

Как заниматься с этим видео

Прослушайте всё видео один раз молча и выпишите незнакомые слова.
Начните со скорости 0,75×, повторяйте предложение за предложением и вернитесь к обычной скорости, когда станет легко.
Запишите себя и сравните с оригиналом, обращая внимание на такие слова, как friendship, disappointed, topic.

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.

Техника шедоуинга: читать полное пошаговое руководство →

Практика Shadowing: What Happens When You Stop Chasing People - Изучайте разговорный английский по видео

Выберите режим практики

Скачать приложение

Тот же канал

The Day I Stopped Caring What People Think

Рекомендуемое видео

its time to have a conversation with them

GET OFF YOUR PHONE & FALL IN LOVE WITH YOUR REAL LIFE | dopamine detox, analog fall, building focus

you have to let yourself go

The powerful release of letting go

How to Get Over Someone Who Doesn’t Want You Back

8 Types of Friends Who Secretly Destroy You

Cancel culture, mental health & social media | A Conversation With Guest Dr. Jess Clemons - Part II

Friendship Skills For People Who Didn't Learn This At Home

Sha17

I Lost an Opportunity — and It Taught Me This About Growth

Do This To Move On in Life | Taylor Swift

How to ACTUALLY Let Them?