쉐도잉 연습: Delusional self belief is a lie - 영상으로 영어 말하기 배우기
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Delusional self -belief is a lie.
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Now I know that sounds absolutely ridiculous because our entire lives we've been told to believe in ourselves.
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Nearly every single motivational video on YouTube has told you to believe in yourself.
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But just hear me out.
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Because while the intent of saying believe in yourself is good, the underlying message behind it actually says something completely different.
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And there's no better way to explain that to you than through the greatest heavyweight boxer of all time.
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Muhammad Ali.
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Because Muhammad Ali never believed in himself.
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He didn't have belief.
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He had something more powerful than that.
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Something that you can achieve as well.
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But you first need to understand how...
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1942. A legend is born.
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At age 12 his bike was stolen, and that single moment would set in motion the most unlikely journey in sports history.
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He walked into that police station with tears in his eyes
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and told a local police officer he'd beat up whoever took it.
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The officer looked him dead in the eye and said, well son, you better learn how to fight first.
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So he did. At 22, he would stand in front of the entire world
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and say something nobody had ever had the audacity to say before they'd proven.
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Muhammad Ali walked into a gym with nothing.
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He was just a kid from Louisville, Kentucky, in an America that had very specific ideas about how much a black man was worth
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and how far he was allowed to go.
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You see, most people in a scenario would develop belief as a survival instinct.
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A way of holding on to something despite everything telling them otherwise.
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Muhammad Ali didn't have belief.
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He just knew.
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And that distinction is what truly separates the greats from being.
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Average.
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When you think of delusional self -belief, obviously there's nothing wrong with being confident.
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But the word belief itself is what I have an issue with.
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In 1877, a philosopher named Charles Sanders Pierce wrote an essay called The Fixation of Belief.
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He argues that belief only exists because of doubt, belief being a response to the unknown.
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I mean, entire belief systems were made to answer questions we didn't have an answer to, and delusional self -belief, no you wouldn't,
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yes, no you wouldn't, yes I would, no you wouldn't, is the exact same mechanism applied to personal ambition.
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Why would you think you could make it to the NBA?
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Because I think I could do anything.
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When someone tells you to believe in yourself, what they're actually saying is hold on to something despite the uncertainty that it might not work out.
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The doubt is still there.
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You're just using belief to manage it.
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And that's where Muhammad Ali was different.
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Because for most people, belief is the default.
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As we grow up, we're told to believe in ourselves, to hold on to our dreams.
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But we treat them as something distant, not something that we are.
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And the older we get, the more that doubt starts creeping in until your dream is completely lost.
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Oh, it was all a dream.
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Everybody stop talking now.
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Attention.
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I told you, all of my critics, I told you all that I was the greatest of all time.
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I told you today, I'm still the greatest of all time.
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I think it's best if you and I don't work together.
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In 1963, before he had won a single title, Muhammad Ali released a poetry album titled I Am The Greatest.
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He was 21 years old.
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Six months later, he went on to beat
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Sonny Liston and is crowned heavyweight champion of the world.
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It feels like some people just seem to know they're gonna become great.
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But I don't think they're born with that certainty.
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I think something happens that gives them a reason to develop it.
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And I think there's a fundamental difference between these people and everyone else.
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We'll call them knowers and the rest believers.
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And the difference between them comes down to one thing.
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Where they place their identity.
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Top secret concept.
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It will apparently be more consistent and efficient...
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I'm a city, Edward.
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Hey, Winnie, it's me.
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Can you tell me if you've ever heard this sound before?
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This is Harold, and he's the perfect example of a believer.
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Harold's life has been nothing short of...
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Hello?
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Sorry, we were so rudely interrupted there.
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Let us continue.
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As I was saying, Harold's well, an average bloke.
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He works a regular job, wears regular clothes, and drives a regular car.
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But deep down, Harold has always craved more.
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He's always had big dreams.
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He used to want to own his own business.
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He used to want to learn the guitar, but he never did.
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Because Harold was waiting for something monumental to happen, to prove to himself that he's capable of becoming the person who does those things.
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But nothing ever happened.
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And he kept waiting and waiting, until the comfort of mediocrity slowly took away his dream.
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So, essentially a believer needs an outcome to happen before they can accept their dream.
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That's why they put so much emphasis on failure because every little setback increases doubt that their dream is possible.
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But a knower approaches ambition differently.
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They don't wait until they're successful to start seeing themselves as someone capable of success.
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In my case, I'd say I used to be a believer.
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Before I started going to the gym, I needed to prove to myself that I was strong enough to go,
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so I'd do home workouts until I finally felt ready.
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I've always wanted to do my own thing, but always needed that confidence to actually take a risk.
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Over time though, I realized
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that I had to stop believing I was capable of doing something and just know that I am.
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That's what a knower is, and I think that's what we miss when we talk about believing in ourselves.
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We treat confidence as a prerequisite to action, that we should feel ready before taking a risk.
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But what if you got it backwards?
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What if the reason you keep waiting to become the person you want is
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because you're still treating that person as someone you need permission to become?
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Ali didn't wait for the world to call him the greatest before he started declaring it.
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He made the declaration before the recognition came.
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But here's where you run into a problem.
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Because if all it takes to become a knower is to declare yourself one, then what's stopping everyone from doing exactly that?
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What's stopping you from looking in the mirror and telling yourself you're destined for greatness?
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Well, that would simply be what we call delusional self -belief.
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So how do you actually go from a believer to a knower?
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Well, think about it.
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Any time that science turned belief into certainty, what did they need?
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Evidence.
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But how do you actually accumulate evidence of achieving a dream before you've actually achieved it?
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Well, you don't need evidence of achieving the dream itself.
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You just need to build evidence every day that you are a person capable of achieving it.
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That's why Muhammad Ali was able to sit up there on that microphone and tell the world he was the greatest.
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He already knew he was.
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The evidence he built was waking up at 4 .30am to run 7 miles 6 days a week,
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running through the streets of Louisville in heavy boots, shadowboxing as he ran.
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He didn't simply tell himself he was the greatest.
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The work he put in proved it.
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That's the evidence ledger.
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And it's the reason why the whole idea of delusional self -belief falls apart.
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It promotes laziness, not action.
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Think about the clips we celebrate.
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Someone declares that they're going to achieve something extraordinary and we admire them for their mindset.
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You should be delusional.
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Because I think right now, if I was to quit rapping and I say I want to go to the NBA,
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I would be in the NBA.
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I could go to the moon if I wanted to and then I'm going to get rich.
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You know what I mean?
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Objectively, no. How are you going to the moon?
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Factually, I could.
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But if all you take away from.. from those clips is that you need to say your dreams out loud.
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You can spend your entire life declaring who you're going to become without ever becoming that person.
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I can just repeat my affirmations in the mirror, dream about my ideal life while I scroll on reels all day and never actually do anything.
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Because think about it, if you woke up every day
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and put in the work required to become the person you dream about, what exactly are you being delusional about?
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If you want to become a great filmmaker and you're spending hours every day learning cinematography, studying films and making your own projects.
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You're not delusional for believing you can become a great filmmaker.
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You're becoming one.
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You have certainty.
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And that's what I want you to take away from this.
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You don't need to convince yourself that success is guaranteed.
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Because I feel like when we say believe in yourself, it tells people that you need to be confident before you do something.
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I don't think you need to believe in yourself or have delusional self -belief to start something.
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But that's why so many people fail to start because they think they need that confidence, that belief to do it.
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But you don't.
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You need to actually start doing the thing.
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Build evidence.
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Evidence that you're becoming the person you want to be.
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Eventually the whole belief thing starts to fade anyways.
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Because you don't need to tell yourself you can do the thing.
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You start seeing it for yourself.
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And that's what it means to actually know.
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You know that whatever happens, outcome or not, one failure or success, you are becoming someone capable.
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The greatest thing you can do isn't to convince yourself that you're going to become someone extraordinary.
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It's to wake up every day and become someone a little more capable of doing extraordinary things.
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So build the evidence first and let the confidence follow.
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Thank you.
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이 레슨의 어휘와 말하기 포인트
이 말하기 레슨은 영상 “Delusional self belief is a lie”을(를) 바탕으로 합니다. 가장 자주 반복되는 단어는 다음과 같습니다: belief, dream, delusional, evidence, Ali. 이 영상에는 섀도잉할 문장 153개와 단어 1711개가 있습니다. 말하는 구간의 길이는 11:49입니다. 화자는 분당 약 145단어의 일정한 속도로 말해서 섀도잉하기에 편한 속도입니다. 단어의 84%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.
이 영상의 핵심 어휘
영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.
| 단어 | 발음 | 뜻 |
|---|---|---|
| belief 명사 | /bɪˈliːf/ | 믿음 |
| believer 명사 | /bɪˈlivɚ/ | 신도, 신자 |
| declare 동사 | /dɪˈklɛɚ/ | 선언하다 |
| extraordinary 형용사 | /ɪksˈtɹɔːrdɪn(ə)ɹi/ | 특별한 |
| certainty 명사 | /ˈsɝtn̩ti/ | 확신 |
| mirror 명사 | /ˈmiɹɚ/ | 거울 |
| convince 동사 | /kənˈvɪns/ | 납득시키다, 확신시키다 |
| ambition 명사 | /æmˈbɪʃ.ən/ | 야망, 야심 |
| guitar 명사 | /ɡɪˈtɑɹ/ | 기타 |
| recognition 명사 | /ˌɹɛkəɡˈnɪʃ(ə)n/ | 인식 |
| argue 동사 | /ˈɑɹ.ɡju/ | 논하다, 의논하다 |
| ridiculous 형용사 | /ɹɪˈdɪk.jə.ləs/ | 웃으운 |
| guarantee 명사 | /ˌɡæɹ.ənˈtiː/ | 보증 |
| ideal 형용사 | /aɪˈdi(ə)l/ | 이상적, 리상적 |
| legend 명사 | /ˈlɛd͡ʒ.ənd/ | 전설 |
영상에 나오는 구동사
| 단어 | 발음 | 뜻 |
|---|---|---|
| wake up 동사 | /ˌweɪk ˈʌp/ | 눈뜨다, 일어나다 |
| beat up 동사 | 구타하다 |
따라 말해 볼 만한 문장
영상에 나오는 짧고 완결된 문장으로, 일상 대화에서 그대로 쓸 수 있습니다:
- You're just using belief to manage it.
- We'll call them knowers and the rest believers.
- Can you tell me if you've ever heard this sound before?
- You know what I mean?
- How are you going to the moon?
이 영상의 문법
화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.
| 문형 | 영상 속 표현 |
|---|---|
| “used to” used to + 동사 — 지금은 아닌 과거의 습관이나 상태 | used to want · used to be |
| 수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점 | we've been told · is born · was stolen |
| 현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때 | we've been told · has told · you've ever heard |
주의할 발음
화자는 you're, don't, didn't 같은 축약형과 약화된 형태를 45번 사용합니다. 들리는 대로 짧게 발음하세요.
- “sh”와 “zh” 소리: delusional /dɪˈluːʒənəl/, ambition /æmˈbɪʃ.ən/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, efficient /ɪˈfɪʃənt/, essentially /ɪˈsɛnʃəli/
- 긴 단어 — 강세 위치에 주의: delusional /dɪˈluːʒənəl/, extraordinary /ɪksˈtɹɔːrdɪn(ə)ɹi/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, ridiculous /ɹɪˈdɪk.jə.ləs/, essentially /ɪˈsɛnʃəli/
한국어 화자가 어려워하는 소리:
- /f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: belief /bɪˈliːf/, efficient /ɪˈfɪʃənt/, comfort /ˈkʌm.fət/, fundamental /ˌfʌn.dəˈmɛn.təl/, default /dɪˈfɔlt/
- /v/ — ㅂ(/b/)과 구별하기: believer /bɪˈlivɚ/, convince /kənˈvɪns/, heavyweight /ˈhɛ.vi.weɪt/, whoever /huˈɛvɚ/, survival /sɚˈvaɪ.vəl/
- /z/ — ㅈ이 아니라 성대를 울리는 /s/: mechanism /ˈmɛk.ə.nɪ.zəm/, anyways /ˈɛn.iˌweɪz/, laziness /ˈleɪ.zi.nəs/, prerequisite /pɹiˈɹɛkwəzət/
이 영상으로 연습하는 방법
- 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
- 보통 속도로 한 문장씩 섀도잉하고, 화자의 리듬과 맞을 때까지 반복합니다.
- 자신의 목소리를 녹음해 원본과 비교하고, belief, believer, declare 같은 단어에 특히 주의합니다.
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.