शैडोइंग अभ्यास: Delusional self belief is a lie - वीडियो के साथ अंग्रेजी बोलना सीखें

अभ्यास मोड चुनें

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153 वाक्य

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Delusional self -belief is a lie.

Now I know that sounds absolutely ridiculous because our entire lives we've been told to believe in ourselves.

Nearly every single motivational video on YouTube has told you to believe in yourself.

But just hear me out.

Because while the intent of saying believe in yourself is good, the underlying message behind it actually says something completely different.

And there's no better way to explain that to you than through the greatest heavyweight boxer of all time.

Muhammad Ali.

Because Muhammad Ali never believed in himself.

He didn't have belief.

He had something more powerful than that.

Something that you can achieve as well.

But you first need to understand how...

1942. A legend is born.

At age 12 his bike was stolen, and that single moment would set in motion the most unlikely journey in sports history.

He walked into that police station with tears in his eyes

and told a local police officer he'd beat up whoever took it.

The officer looked him dead in the eye and said, well son, you better learn how to fight first.

So he did. At 22, he would stand in front of the entire world

and say something nobody had ever had the audacity to say before they'd proven.

Muhammad Ali walked into a gym with nothing.

He was just a kid from Louisville, Kentucky, in an America that had very specific ideas about how much a black man was worth

and how far he was allowed to go.

You see, most people in a scenario would develop belief as a survival instinct.

A way of holding on to something despite everything telling them otherwise.

Muhammad Ali didn't have belief.

He just knew.

And that distinction is what truly separates the greats from being.

Average.

When you think of delusional self -belief, obviously there's nothing wrong with being confident.

But the word belief itself is what I have an issue with.

In 1877, a philosopher named Charles Sanders Pierce wrote an essay called The Fixation of Belief.

He argues that belief only exists because of doubt, belief being a response to the unknown.

I mean, entire belief systems were made to answer questions we didn't have an answer to, and delusional self -belief, no you wouldn't,

yes, no you wouldn't, yes I would, no you wouldn't, is the exact same mechanism applied to personal ambition.

Why would you think you could make it to the NBA?

Because I think I could do anything.

When someone tells you to believe in yourself, what they're actually saying is hold on to something despite the uncertainty that it might not work out.

The doubt is still there.

You're just using belief to manage it.

And that's where Muhammad Ali was different.

Because for most people, belief is the default.

As we grow up, we're told to believe in ourselves, to hold on to our dreams.

But we treat them as something distant, not something that we are.

And the older we get, the more that doubt starts creeping in until your dream is completely lost.

Oh, it was all a dream.

Everybody stop talking now.

Attention.

I told you, all of my critics, I told you all that I was the greatest of all time.

I told you today, I'm still the greatest of all time.

I think it's best if you and I don't work together.

In 1963, before he had won a single title, Muhammad Ali released a poetry album titled I Am The Greatest.

He was 21 years old.

Six months later, he went on to beat

Sonny Liston and is crowned heavyweight champion of the world.

It feels like some people just seem to know they're gonna become great.

But I don't think they're born with that certainty.

I think something happens that gives them a reason to develop it.

And I think there's a fundamental difference between these people and everyone else.

We'll call them knowers and the rest believers.

And the difference between them comes down to one thing.

Where they place their identity.

Top secret concept.

It will apparently be more consistent and efficient...

I'm a city, Edward.

Hey, Winnie, it's me.

Can you tell me if you've ever heard this sound before?

This is Harold, and he's the perfect example of a believer.

Harold's life has been nothing short of...

Hello?

Sorry, we were so rudely interrupted there.

Let us continue.

As I was saying, Harold's well, an average bloke.

He works a regular job, wears regular clothes, and drives a regular car.

But deep down, Harold has always craved more.

He's always had big dreams.

He used to want to own his own business.

He used to want to learn the guitar, but he never did.

Because Harold was waiting for something monumental to happen, to prove to himself that he's capable of becoming the person who does those things.

But nothing ever happened.

And he kept waiting and waiting, until the comfort of mediocrity slowly took away his dream.

So, essentially a believer needs an outcome to happen before they can accept their dream.

That's why they put so much emphasis on failure because every little setback increases doubt that their dream is possible.

But a knower approaches ambition differently.

They don't wait until they're successful to start seeing themselves as someone capable of success.

In my case, I'd say I used to be a believer.

Before I started going to the gym, I needed to prove to myself that I was strong enough to go,

so I'd do home workouts until I finally felt ready.

I've always wanted to do my own thing, but always needed that confidence to actually take a risk.

Over time though, I realized

that I had to stop believing I was capable of doing something and just know that I am.

That's what a knower is, and I think that's what we miss when we talk about believing in ourselves.

We treat confidence as a prerequisite to action, that we should feel ready before taking a risk.

But what if you got it backwards?

What if the reason you keep waiting to become the person you want is

because you're still treating that person as someone you need permission to become?

Ali didn't wait for the world to call him the greatest before he started declaring it.

He made the declaration before the recognition came.

But here's where you run into a problem.

Because if all it takes to become a knower is to declare yourself one, then what's stopping everyone from doing exactly that?

100

What's stopping you from looking in the mirror and telling yourself you're destined for greatness?

101

Well, that would simply be what we call delusional self -belief.

102

So how do you actually go from a believer to a knower?

103

Well, think about it.

104

Any time that science turned belief into certainty, what did they need?

105

Evidence.

106

But how do you actually accumulate evidence of achieving a dream before you've actually achieved it?

107

Well, you don't need evidence of achieving the dream itself.

108

You just need to build evidence every day that you are a person capable of achieving it.

109

That's why Muhammad Ali was able to sit up there on that microphone and tell the world he was the greatest.

110

He already knew he was.

111

The evidence he built was waking up at 4 .30am to run 7 miles 6 days a week,

112

running through the streets of Louisville in heavy boots, shadowboxing as he ran.

113

He didn't simply tell himself he was the greatest.

114

The work he put in proved it.

115

That's the evidence ledger.

116

And it's the reason why the whole idea of delusional self -belief falls apart.

117

It promotes laziness, not action.

118

Think about the clips we celebrate.

119

Someone declares that they're going to achieve something extraordinary and we admire them for their mindset.

120

You should be delusional.

121

Because I think right now, if I was to quit rapping and I say I want to go to the NBA,

122

I would be in the NBA.

123

I could go to the moon if I wanted to and then I'm going to get rich.

124

You know what I mean?

125

Objectively, no. How are you going to the moon?

126

Factually, I could.

127

But if all you take away from.. from those clips is that you need to say your dreams out loud.

128

You can spend your entire life declaring who you're going to become without ever becoming that person.

129

I can just repeat my affirmations in the mirror, dream about my ideal life while I scroll on reels all day and never actually do anything.

130

Because think about it, if you woke up every day

131

and put in the work required to become the person you dream about, what exactly are you being delusional about?

132

If you want to become a great filmmaker and you're spending hours every day learning cinematography, studying films and making your own projects.

133

You're not delusional for believing you can become a great filmmaker.

134

You're becoming one.

135

You have certainty.

136

And that's what I want you to take away from this.

137

You don't need to convince yourself that success is guaranteed.

138

Because I feel like when we say believe in yourself, it tells people that you need to be confident before you do something.

139

I don't think you need to believe in yourself or have delusional self -belief to start something.

140

But that's why so many people fail to start because they think they need that confidence, that belief to do it.

141

But you don't.

142

You need to actually start doing the thing.

143

Build evidence.

144

Evidence that you're becoming the person you want to be.

145

Eventually the whole belief thing starts to fade anyways.

146

Because you don't need to tell yourself you can do the thing.

147

You start seeing it for yourself.

148

And that's what it means to actually know.

149

You know that whatever happens, outcome or not, one failure or success, you are becoming someone capable.

150

The greatest thing you can do isn't to convince yourself that you're going to become someone extraordinary.

151

It's to wake up every day and become someone a little more capable of doing extraordinary things.

152

So build the evidence first and let the confidence follow.

153

Thank you.

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उसी चैनल से

Why you want everything and do nothing

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The fear of being average

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अनुशंसित वीडियो

495 वाक्य

इस पाठ की शब्दावली और बोलने के सुझाव

यह स्पीकिंग पाठ वीडियो “Delusional self belief is a lie” पर आधारित है। सबसे ज़्यादा दोहराए गए शब्द ये हैं: belief, dream, delusional, evidence, Ali। इस वीडियो में शैडोइंग के लिए 153 वाक्य और 1711 शब्द हैं। बोला गया हिस्सा 11:49 लंबा है। वक्ता लगभग 145 शब्द प्रति मिनट की स्थिर गति से बोलता है, जो शैडोइंग के लिए आरामदायक है। 84% शब्द अंग्रेज़ी के 3,000 सबसे आम शब्दों में से हैं; बाकी शब्द अभ्यास से पहले देख लेना अच्छा रहेगा।

इस वीडियो की मुख्य शब्दावली

वीडियो के 15 सीखने लायक शब्द, उच्चारण और अर्थ के साथ:

शब्द	उच्चारण	अर्थ
belief संज्ञा	/bɪˈliːf/	विश्वास, धारणा
believer संज्ञा	/bɪˈlivɚ/	आस्तिक, मूमिन
extraordinary विशेषण	/ɪksˈtɹɔːrdɪn(ə)ɹi/	असाधारण, अकल्पनीय
certainty संज्ञा	/ˈsɝtn̩ti/	सुनिश्चितता, निश्चय
mirror संज्ञा	/ˈmiɹɚ/	दर्पण, शीशा
guitar संज्ञा	/ɡɪˈtɑɹ/	गिटार
ridiculous विशेषण	/ɹɪˈdɪk.jə.ləs/	बेतुका, मसख़रा
guarantee संज्ञा	/ˌɡæɹ.ənˈtiː/	प्रतिभूति
ideal विशेषण	/aɪˈdi(ə)l/	आदर्श, श्रेष्ठ
legend संज्ञा	/ˈlɛd͡ʒ.ənd/	किंवदंती, अफ़्साना
comfort संज्ञा	/ˈkʌm.fət/	आराम, सुखद
steal क्रिया	/stiːl/	चुराना
poetry संज्ञा	/ˈpoʊ.ə.tɹi/	काव्य, कविता
default संज्ञा	/dɪˈfɔlt/	व्यतिक्रम
intent संज्ञा	/ɪnˈtɛnt/	इच्छा

वीडियो में आने वाली फ़्रेज़ल वर्ब

शब्द	उच्चारण	अर्थ
wake up क्रिया	/ˌweɪk ˈʌp/	जागना

दोहराने लायक वाक्य

वीडियो के छोटे, पूरे वाक्य जिन्हें आप रोज़ की बातचीत में इस्तेमाल कर सकते हैं:

You're just using belief to manage it.
We'll call them knowers and the rest believers.
Can you tell me if you've ever heard this sound before?
You know what I mean?
How are you going to the moon?

इस वीडियो का व्याकरण

वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:

संरचना	वीडियो में
“used to” used to + क्रिया — बीती आदत या स्थिति जो अब नहीं है	used to want · used to be
Passive voice be + past participle — ज़ोर इस पर कि क्या होता है, न कि कौन करता है	we've been told · is born · was stolen
Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है	we've been told · has told · you've ever heard

ध्यान देने योग्य उच्चारण

वक्ता 45 बार संक्षिप्त रूपों का प्रयोग करता है, जैसे you're, don't, didn't। इन्हें वैसे ही छोटा बोलें जैसा आप सुनते हैं।

“sh” और “zh” की ध्वनियाँ: delusional /dɪˈluːʒənəl/, ambition /æmˈbɪʃ.ən/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, efficient /ɪˈfɪʃənt/, essentially /ɪˈsɛnʃəli/
लंबे शब्द — बलाघात सही रखें: delusional /dɪˈluːʒənəl/, extraordinary /ɪksˈtɹɔːrdɪn(ə)ɹi/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, ridiculous /ɹɪˈdɪk.jə.ləs/, essentially /ɪˈsɛnʃəli/

हिंदी भाषियों के लिए मुश्किल ध्वनियाँ:

/v/ और /w/ का फ़र्क़ — /v/ में ऊपर के दाँत निचले होंठ को छूते हैं, /w/ में होंठ गोल होते हैं: believer /bɪˈlivɚ/, convince /kənˈvɪns/, heavyweight /ˈhɛ.vi.weɪt/, whoever /huˈɛvɚ/, survival /sɚˈvaɪ.vəl/
/z/ — इसे “ज” (/dʒ/) न बनाएँ: mechanism /ˈmɛk.ə.nɪ.zəm/, anyways /ˈɛn.iˌweɪz/, laziness /ˈleɪ.zi.nəs/, prerequisite /pɹiˈɹɛkwəzət/
शब्द की शुरुआत में s + व्यंजन — पहले “इ” न जोड़ें: steal /stiːl/, scroll /skɹoʊl/

इस वीडियो से अभ्यास कैसे करें

पहले बिना बोले पूरा वीडियो एक बार सुनें और जो शब्द नहीं आते उन्हें लिख लें।
सामान्य गति पर एक-एक वाक्य की शैडोइंग करें और हर वाक्य तब तक दोहराएँ जब तक आपकी लय वक्ता से न मिल जाए।
अपनी आवाज़ रिकॉर्ड करें और मूल से तुलना करें, ख़ासकर belief, believer, extraordinary जैसे शब्दों पर ध्यान दें।

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

शैडोइंग तकनीक: पूरी चरण-दर-चरण गाइड पढ़ें →

शैडोइंग अभ्यास: Delusional self belief is a lie - वीडियो के साथ अंग्रेजी बोलना सीखें

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