ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: Delusional self belief is a lie

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153 ประโยค

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Delusional self -belief is a lie.

Now I know that sounds absolutely ridiculous because our entire lives we've been told to believe in ourselves.

Nearly every single motivational video on YouTube has told you to believe in yourself.

But just hear me out.

Because while the intent of saying believe in yourself is good, the underlying message behind it actually says something completely different.

And there's no better way to explain that to you than through the greatest heavyweight boxer of all time.

Muhammad Ali.

Because Muhammad Ali never believed in himself.

He didn't have belief.

He had something more powerful than that.

Something that you can achieve as well.

But you first need to understand how...

1942. A legend is born.

At age 12 his bike was stolen, and that single moment would set in motion the most unlikely journey in sports history.

He walked into that police station with tears in his eyes

and told a local police officer he'd beat up whoever took it.

The officer looked him dead in the eye and said, well son, you better learn how to fight first.

So he did. At 22, he would stand in front of the entire world

and say something nobody had ever had the audacity to say before they'd proven.

Muhammad Ali walked into a gym with nothing.

He was just a kid from Louisville, Kentucky, in an America that had very specific ideas about how much a black man was worth

and how far he was allowed to go.

You see, most people in a scenario would develop belief as a survival instinct.

A way of holding on to something despite everything telling them otherwise.

Muhammad Ali didn't have belief.

He just knew.

And that distinction is what truly separates the greats from being.

Average.

When you think of delusional self -belief, obviously there's nothing wrong with being confident.

But the word belief itself is what I have an issue with.

In 1877, a philosopher named Charles Sanders Pierce wrote an essay called The Fixation of Belief.

He argues that belief only exists because of doubt, belief being a response to the unknown.

I mean, entire belief systems were made to answer questions we didn't have an answer to, and delusional self -belief, no you wouldn't,

yes, no you wouldn't, yes I would, no you wouldn't, is the exact same mechanism applied to personal ambition.

Why would you think you could make it to the NBA?

Because I think I could do anything.

When someone tells you to believe in yourself, what they're actually saying is hold on to something despite the uncertainty that it might not work out.

The doubt is still there.

You're just using belief to manage it.

And that's where Muhammad Ali was different.

Because for most people, belief is the default.

As we grow up, we're told to believe in ourselves, to hold on to our dreams.

But we treat them as something distant, not something that we are.

And the older we get, the more that doubt starts creeping in until your dream is completely lost.

Oh, it was all a dream.

Everybody stop talking now.

Attention.

I told you, all of my critics, I told you all that I was the greatest of all time.

I told you today, I'm still the greatest of all time.

I think it's best if you and I don't work together.

In 1963, before he had won a single title, Muhammad Ali released a poetry album titled I Am The Greatest.

He was 21 years old.

Six months later, he went on to beat

Sonny Liston and is crowned heavyweight champion of the world.

It feels like some people just seem to know they're gonna become great.

But I don't think they're born with that certainty.

I think something happens that gives them a reason to develop it.

And I think there's a fundamental difference between these people and everyone else.

We'll call them knowers and the rest believers.

And the difference between them comes down to one thing.

Where they place their identity.

Top secret concept.

It will apparently be more consistent and efficient...

I'm a city, Edward.

Hey, Winnie, it's me.

Can you tell me if you've ever heard this sound before?

This is Harold, and he's the perfect example of a believer.

Harold's life has been nothing short of...

Hello?

Sorry, we were so rudely interrupted there.

Let us continue.

As I was saying, Harold's well, an average bloke.

He works a regular job, wears regular clothes, and drives a regular car.

But deep down, Harold has always craved more.

He's always had big dreams.

He used to want to own his own business.

He used to want to learn the guitar, but he never did.

Because Harold was waiting for something monumental to happen, to prove to himself that he's capable of becoming the person who does those things.

But nothing ever happened.

And he kept waiting and waiting, until the comfort of mediocrity slowly took away his dream.

So, essentially a believer needs an outcome to happen before they can accept their dream.

That's why they put so much emphasis on failure because every little setback increases doubt that their dream is possible.

But a knower approaches ambition differently.

They don't wait until they're successful to start seeing themselves as someone capable of success.

In my case, I'd say I used to be a believer.

Before I started going to the gym, I needed to prove to myself that I was strong enough to go,

so I'd do home workouts until I finally felt ready.

I've always wanted to do my own thing, but always needed that confidence to actually take a risk.

Over time though, I realized

that I had to stop believing I was capable of doing something and just know that I am.

That's what a knower is, and I think that's what we miss when we talk about believing in ourselves.

We treat confidence as a prerequisite to action, that we should feel ready before taking a risk.

But what if you got it backwards?

What if the reason you keep waiting to become the person you want is

because you're still treating that person as someone you need permission to become?

Ali didn't wait for the world to call him the greatest before he started declaring it.

He made the declaration before the recognition came.

But here's where you run into a problem.

Because if all it takes to become a knower is to declare yourself one, then what's stopping everyone from doing exactly that?

100

What's stopping you from looking in the mirror and telling yourself you're destined for greatness?

101

Well, that would simply be what we call delusional self -belief.

102

So how do you actually go from a believer to a knower?

103

Well, think about it.

104

Any time that science turned belief into certainty, what did they need?

105

Evidence.

106

But how do you actually accumulate evidence of achieving a dream before you've actually achieved it?

107

Well, you don't need evidence of achieving the dream itself.

108

You just need to build evidence every day that you are a person capable of achieving it.

109

That's why Muhammad Ali was able to sit up there on that microphone and tell the world he was the greatest.

110

He already knew he was.

111

The evidence he built was waking up at 4 .30am to run 7 miles 6 days a week,

112

running through the streets of Louisville in heavy boots, shadowboxing as he ran.

113

He didn't simply tell himself he was the greatest.

114

The work he put in proved it.

115

That's the evidence ledger.

116

And it's the reason why the whole idea of delusional self -belief falls apart.

117

It promotes laziness, not action.

118

Think about the clips we celebrate.

119

Someone declares that they're going to achieve something extraordinary and we admire them for their mindset.

120

You should be delusional.

121

Because I think right now, if I was to quit rapping and I say I want to go to the NBA,

122

I would be in the NBA.

123

I could go to the moon if I wanted to and then I'm going to get rich.

124

You know what I mean?

125

Objectively, no. How are you going to the moon?

126

Factually, I could.

127

But if all you take away from.. from those clips is that you need to say your dreams out loud.

128

You can spend your entire life declaring who you're going to become without ever becoming that person.

129

I can just repeat my affirmations in the mirror, dream about my ideal life while I scroll on reels all day and never actually do anything.

130

Because think about it, if you woke up every day

131

and put in the work required to become the person you dream about, what exactly are you being delusional about?

132

If you want to become a great filmmaker and you're spending hours every day learning cinematography, studying films and making your own projects.

133

You're not delusional for believing you can become a great filmmaker.

134

You're becoming one.

135

You have certainty.

136

And that's what I want you to take away from this.

137

You don't need to convince yourself that success is guaranteed.

138

Because I feel like when we say believe in yourself, it tells people that you need to be confident before you do something.

139

I don't think you need to believe in yourself or have delusional self -belief to start something.

140

But that's why so many people fail to start because they think they need that confidence, that belief to do it.

141

But you don't.

142

You need to actually start doing the thing.

143

Build evidence.

144

Evidence that you're becoming the person you want to be.

145

Eventually the whole belief thing starts to fade anyways.

146

Because you don't need to tell yourself you can do the thing.

147

You start seeing it for yourself.

148

And that's what it means to actually know.

149

You know that whatever happens, outcome or not, one failure or success, you are becoming someone capable.

150

The greatest thing you can do isn't to convince yourself that you're going to become someone extraordinary.

151

It's to wake up every day and become someone a little more capable of doing extraordinary things.

152

So build the evidence first and let the confidence follow.

153

Thank you.

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ช่องเดียวกัน

The fear of being average

Business EnglishUniversity StudentsWorking Adults

วิดีโอแนะนำ

495 ประโยค

คำศัพท์และข้อสังเกตด้านการพูดสำหรับบทเรียนนี้

บทเรียนฝึกพูดนี้ใช้วิดีโอ “Delusional self belief is a lie” เป็นสื่อ คำที่ถูกพูดซ้ำบ่อยที่สุด: belief, dream, delusional, evidence, Ali วิดีโอนี้มี 153 ประโยค และ 1711 คำ สำหรับฝึกพูดตาม ช่วงที่มีเสียงพูดยาว 11:49 ผู้พูดพูดด้วยความเร็วสม่ำเสมอ ประมาณ 145 คำต่อนาที เหมาะกับการฝึกพูดตาม 84% ของคำอยู่ใน 3,000 คำที่ใช้บ่อยที่สุดในภาษาอังกฤษ ส่วนที่เหลือควรดูไว้ก่อนเริ่มฝึก

คำศัพท์สำคัญในวิดีโอนี้

คำที่ควรเรียนรู้ 15 คำจากวิดีโอ พร้อมคำอ่านและความหมาย:

คำศัพท์	คำอ่าน	ความหมาย
delusional คำคุณศัพท์	/dɪˈluːʒənəl/	หลงผิด
believer คำนาม	/bɪˈlivɚ/	ผู้เชื่อ, ผู้ศรัทธา
declare คำกริยา	/dɪˈklɛɚ/	ประกาศ
extraordinary คำคุณศัพท์	/ɪksˈtɹɔːrdɪn(ə)ɹi/	วิสามัญ
mirror คำนาม	/ˈmiɹɚ/	กระจก, กระจกเงา
filmmaker คำนาม		ผู้ผลิตภาพยนตร์
guitar คำนาม	/ɡɪˈtɑɹ/	กีตาร์
recognition คำนาม	/ˌɹɛkəɡˈnɪʃ(ə)n/	การจำได้
argue คำกริยา	/ˈɑɹ.ɡju/	เถียง, ถก
ridiculous คำคุณศัพท์	/ɹɪˈdɪk.jə.ləs/	น่าขัน, ไร้สาระ
guarantee คำนาม	/ˌɡæɹ.ənˈtiː/	การรับประกัน
legend คำนาม	/ˈlɛd͡ʒ.ənd/	ตำนาน
steal คำกริยา	/stiːl/	ขโมย, ลัก
poetry คำนาม	/ˈpoʊ.ə.tɹi/	กวีนิพนธ์
tear คำกริยา	/tɛɹ/	ฉีก

กริยาวลีที่คุณจะได้ยิน

คำศัพท์	คำอ่าน	ความหมาย
wake up คำกริยา	/ˌweɪk ˈʌp/	ตื่น, ตื่นนอน
beat up คำกริยา		ทุบตี, ทำร้าย

ประโยคที่ควรฝึกพูดซ้ำ

ประโยคสั้น ๆ ที่สมบูรณ์จากวิดีโอ ซึ่งนำไปใช้ในบทสนทนาประจำวันได้:

You're just using belief to manage it.
We'll call them knowers and the rest believers.
Can you tell me if you've ever heard this sound before?
You know what I mean?
How are you going to the moon?

ไวยากรณ์ในวิดีโอนี้

โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:

โครงสร้าง	ในวิดีโอ
“used to” used to + กริยา — นิสัยหรือสภาพในอดีตที่ตอนนี้ไม่เป็นแล้ว	used to want · used to be
Passive voice be + กริยาช่อง 3 — เน้นสิ่งที่เกิดขึ้น ไม่ใช่ผู้กระทำ	we've been told · is born · was stolen
Present perfect have/has + กริยาช่อง 3 — เหตุการณ์ในอดีตที่ยังเกี่ยวข้องกับปัจจุบัน	we've been told · has told · you've ever heard

การออกเสียงที่ควรระวัง

ผู้พูดใช้รูปย่อและรูปลดเสียง 45 ครั้ง เช่น you're, don't, didn't ให้พูดแบบสั้นตามที่ได้ยิน

เสียง “sh” และ “zh”: delusional /dɪˈluːʒənəl/, ambition /æmˈbɪʃ.ən/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, efficient /ɪˈfɪʃənt/, essentially /ɪˈsɛnʃəli/
คำยาว — ลงเสียงหนักให้ถูกพยางค์: delusional /dɪˈluːʒənəl/, extraordinary /ɪksˈtɹɔːrdɪn(ə)ɹi/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, ridiculous /ɹɪˈdɪk.jə.ləs/, essentially /ɪˈsɛnʃəli/

เสียงที่คนไทยมักออกเสียงยาก:

เสียงท้ายคำ — ออกเสียงให้ครบ ไม่เปลี่ยนเป็นตัวสะกดแบบไทย: belief /bɪˈliːf/, delusional /dɪˈluːʒənəl/, convince /kənˈvɪns/, ridiculous /ɹɪˈdɪk.jə.ləs/, ideal /aɪˈdi(ə)l/
/v/ — ไม่ใช่ /w/ ให้ฟันบนแตะริมฝีปากล่าง: believer /bɪˈlivɚ/, convince /kənˈvɪns/, heavyweight /ˈhɛ.vi.weɪt/, whoever /huˈɛvɚ/, survival /sɚˈvaɪ.vəl/
/z/ — เสียงก้อง ไม่ใช่ /s/: mechanism /ˈmɛk.ə.nɪ.zəm/, anyways /ˈɛn.iˌweɪz/, laziness /ˈleɪ.zi.nəs/, prerequisite /pɹiˈɹɛkwəzət/

วิธีฝึกกับวิดีโอนี้

ฟังวิดีโอให้จบหนึ่งรอบโดยยังไม่ต้องพูด แล้วจดคำที่ยังไม่รู้จัก
พูดตามทีละประโยคด้วยความเร็วปกติ ทำซ้ำแต่ละประโยคจนจังหวะของคุณตรงกับผู้พูด
อัดเสียงตัวเองแล้วเทียบกับต้นฉบับ โดยสังเกตคำอย่าง delusional, believer, declare เป็นพิเศษ

เทคนิค Shadowing คืออะไร?

Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ

เทคนิค shadowing: อ่านคู่มือฉบับเต็มทีละขั้นตอน →

ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: Delusional self belief is a lie

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