쉐도잉 연습: How do we adapt to the cold? ⏲️ 6 Minute English - YouTube로 영어 말하기 배우기

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6 Minute English from bbclearningenglish.com Hello.
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6 Minute English from bbclearningenglish.com Hello.
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This is 6 Minute English from BBC Learning English.
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I'm Phil.
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And I'm Bekah.
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6 Minute English listeners are truly global,
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coming from all over the world including some of the coldest countries on Earth.
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Places like Finland, where winter temperatures drop to minus 20 degrees Celsius.
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Are you good at dealing with the cold, Phil?
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I'm not sure, but I do know that I don't like it.
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What about you, Becca?
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Well, I'd rather be too hot and cool down than too cold and try to warm up.
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Yes, me too.
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Here in the UK, it never gets as cold as Finland.
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But it's not unusual to see some people dressed in t-shirts while others are wrapped up in warm clothes.
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Why do people feel the cold so differently?
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That's what we'll be discussing in this episode,
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as well as learning some useful new words and phrases.
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And as always, you'll find all the vocabulary from this episode,
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plus a quiz and worksheet on our website, bbclearningenglish.com.
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But now I have a question for you, Becca.
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According to the Guinness Book of World Records,
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the lowest temperature ever recorded was a very cold minus 89 degrees Celsius but where?
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Was it A, the Arctic,
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B, Antarctica or C, the top of Mount Everest?
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Hmm, I'm going to guess B, Antarctica.
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OK, well we'll find out the answer at the end of the programme.
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Our experience of cold depends on many things,
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including our genes, culture and place of birth.
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But perhaps the most obvious thing is the clothes we wear.
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Professor Gunil Sartran lives on the icy island of Svalbard,
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800 miles inside the Arctic Circle.
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Here, she advises presenter Caroline Steele on how to dress against the cold for BBC World Service programme CrowdScience.
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So what should we consider when choosing our clothes?
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First and foremost, I would say that perhaps the gender differs.
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So, male often are more tolerant perhaps than females.
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Then it's of course what you're used to.
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Are you used to dealing with the cold?
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Are you not?
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Gunhild says that first and foremost,
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men and women filled the cold differently.
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She uses the phrase first and foremost to mean more than anything else.
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She wants to emphasise that something,
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in this case someone's gender,
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is the most important thing to consider.
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There is some debate about whether men or women are more tolerant of the cold.
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Being intolerant of something means being able to endure it without getting hurt.
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Another important factor is whether you are used to the cold,
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if being in cold environments is something you're familiar with.
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It might sound obvious that someone born in Arctic Svalbard would feel less cold than someone born in Brazil.
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But apart from environmental factors,
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are there actual physical differences that allow people to cope better with the cold?
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Dr. Kara Ockobok studies reindeer herders in northern Finland,
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people who live in cold temperatures every day and have done for centuries.
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She measures their reaction to extreme cold and compares it to ordinary Finns from warmer parts of the country.
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Here, Kara shares her findings with Caroline Steele from BBC World Service's CrowdScience.
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OK, and my guess is the reindeer herders deal better in the cold?
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Yes and no. The more data we collect within this area,
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the more confusing the picture gets.
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I can say that subjectively at this point,
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the reindeer herders at least kind of mentally handle the cold far better.
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They are far less likely to shiver.
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So, do the reindeer herders deal better with the cold?
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The answer is yes and no. A phrase meaning partly and partly not,
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used when there's no clear answer to a question.
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However, Kara does say, subjectively, the herders manage better.
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They don't feel so cold.
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Subjectively means based on your personal inner experience rather than objective facts.
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And physically, there are differences too.
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Reindeer herders are less likely to shiver,
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the shaky movement that cold muscles make to try and warm them up.
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In fact, how we experience the cold is probably a combination of everything we've discussed,
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including genetic adaptations passed on from parents to children.
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Right, I'm off to find my gloves and woolly hat,
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so why don't you reveal the answer to the question, Phil?
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Yes, I asked where the lowest temperature on Earth was ever recorded.
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You said B, Antarctica.
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And that is the right answer.
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The lowest temperature ever recorded on Earth was at the Vostok Research Station in Antarctica in 1983.
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Let's recap the vocabulary we've learnt,
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starting with the phrase first and foremost,
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meaning more than anything else.
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A person who is tolerant of something is able to endure it without being hurt.
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If you're used to something, you're familiar with it.
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The idiom yes and no means partly and partly not,
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and is used when you can't give a clear answer to a question.
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The adverb subjectively means in a way that's based on your personal experience rather than objective facts.
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And finally, a shiver is the shaking movement made by your muscles when you feel cold or afraid.
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Once again, our six minutes are up.
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But remember, you'll find a quiz and a worksheet for this episode on our website, bbclearningenglish.com.
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See you there soon, but for now, it's goodbye.
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Bye.

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이 수업에 대하여

이번 수업에서는 BBC Learning English에서 "추위에 적응하는 방법"에 대한 대화를 듣고, 다양한 문화와 환경에 따라 추위를 어떻게 느끼는지 배우게 됩니다. 이 영상에서는 추위에 대한 개인적인 경험을 나누고, 온도에 대한 여러 측면을 이해하며, 관련된 어휘와 표현을 익힘으로써 영어 표현 능력을 향상시킬 수 있습니다. 특히, 영어 발음 교정과 IELTS 스피킹 연습에 유용한 내용을 포괄적으로 다루어, 영어 쉐도잉에 활용할 수 있습니다.

주요 어휘 및 구문

  • tolerant: 내성이 있는, 참을 수 있는
  • first and foremost: 무엇보다도, 가장 중요한
  • intolerant: 참을 수 없는, 내성이 없는
  • environmental factors: 환경적 요인
  • genetics: 유전학, 유전자
  • culture: 문화
  • place of birth: 출생지
  • Arctic: 북극

연습 팁

이 영상에서 들리는 대화는 미국식 영어와 영국식 영어의 자연스러운 발음을 포함하고 있어, 집중하여 따라 말하는 것이 중요합니다. 영상의 속도는 빠르지 않으므로, 천천히 따라 하면서 발음을 교정할 수 있는 좋은 기회입니다. 영어 쉐도잉 기법을 활용하여, 발표자의 말 뒤에서 즉시 따라 말해보세요. 자신이 발음하는 소리를 녹음하여 비교해보는 것도 좋은 방법입니다. 유튜브 영어 공부와 shadowspeak의 원리를 결합하면, 실제 대화 속에서 자연스럽게 사용할 수 있도록 돕는 유용한 방법이 될 것입니다. 빠르게 변화하는 대화 속에서도 주요 어휘를 반복하여 연습하는 것이, IELTS 스피킹과 같은 시험에 대한 준비에도 큰 도움이 됩니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

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