쉐도잉 연습: I spent a day talking to myself — It Really Helped My English | A Simple Way to Improve English - YouTube로 영어 말하기 배우기

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Welcome to English Daily Channel.
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OK. I'm going to be honest with you.
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My name is Emma.
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I work as a nurse.
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Today, I spent the whole day alone.
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And I talked to myself a lot.
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Like, a lot.
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Is that weird?
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Maybe. But everyone does it, right?
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Right? Okay, let me tell you about my day.
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It's Saturday, my day off, finally.
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Days off are precious, very precious.
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And today, it's raining outside.
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Perfect day to stay in.
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Perfect. If you like practicing English, just read with me.
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Just listen and repeat.
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Let's do this together.
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What time is it?
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9.30? Okay, not bad.
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Should I get up?
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No, five more minutes.
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Emma, come on, get up.
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Fine. Fine.
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I'm getting up.
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My back hurts.
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Long week at the hospital.
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Very long week.
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Okay. I'm up.
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I'm awake. Kind of.
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Let me walk to the window.
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Ooh, it's really raining.
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Heavy rain.
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Yeah, I'm definitely staying inside today.
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Coffee. I need coffee.
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Now, where are my slippers?
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Where did I put them?
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Slippers, slippers.
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Oh, there you are, under the bed.
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Of course. Good.
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Now, coffee time.
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Okay, I'm in the kitchen now.
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What do I want for breakfast?
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Toast? Boring.
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Eggs? Too much effort.
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I'm tired. Let me check the fridge.
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Hmm. Yogurt and fruit.
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Yeah, that's easy.
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Let's do that.
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Wait, where's the yogurt?
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I just bought it.
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Did I eat it already?
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Let me look.
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Oh, there it is, behind the milk.
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Emma, you need to organize this fridge.
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I'll do it later.
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Okay, let me wash this fruit.
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The blueberries look good.
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And strawberries, yes.
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Now I need to cut these.
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Careful. Careful.
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Don't cut yourself.
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At work, I use scalpels.
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But at home, I'm scared of a fruit knife.
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Nice. Look at that.
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Perfect slices.
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Good job, Emma.
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I'm talking to myself again.
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This is actually really good.
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See? You don't need a fancy breakfast.
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Simple is good.
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Simple is perfect.
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Let me look outside.
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Still raining.
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Yeah, I'm not going anywhere today.
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Okay, I'm looking around.
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This place is a mess.
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I should clean up.
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Should I? Yes, yes, I should.
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I've been working all week.
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No time to clean.
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Let's start with the couch.
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Why are there so many clothes here?
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Emma, You have a closet.
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Use it. Let me take these to the bedroom.
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There, better.
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Now, these books.
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Where do these go?
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I don't remember.
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Let me check the shelf.
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Ugh, the shelf is full.
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Medical journals, nursing textbooks, novels.
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Everything is mixed up.
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Okay, I'll just put them here for now on the table.
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Good enough.
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Oh, no. This coffee mug from yesterday.
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I forgot about it.
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Sorry, mug.
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Let me take you to the kitchen.
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Let me step back and look.
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Hmm. It's not perfect, but it's better.
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I'll take it.
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You know what?
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I deserve a break.
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I'm sitting down.
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Just five minutes.
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The rain sounds nice, actually.
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Relaxing. I'm closing my eyes for a moment.
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Okay, I'm awake now.
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What should I do?
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I need milk.
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And bread. I should go to the store.
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Let me look at the window.
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But it's still raining.
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It's not that bad, though.
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But I'm so comfortable here.
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And I'm still in my pajamas.
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Okay, let me think.
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Pros and cons.
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Go to the store.
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I need milk.
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I need bread.
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Fresh air. Stay inside.
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Warm. Dry. Cozy.
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No effort. I'm staying inside.
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Wait, no. I really need milk for tomorrow's coffee.
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I need coffee.
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Okay, I'm going.
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I'm doing it.
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Let me get dressed.
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I'm walking to the bedroom.
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Jeans, sweater.
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Where's my raincoat?
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Let me check the closet.
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Raincoat, raincoat.
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Got it. Okay, now I'm putting on my shoes and my boots.
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Rain boots.
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Where are my keys and my wallet?
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Keys, keys.
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Come on, where are you?
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Let me check the kitchen counter.
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Got them. OK, I'm ready.
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Wait, umbrella.
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I need my umbrella.
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It's by the door?
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Got it. OK, I'm at the door now.
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Hand on the doorknob.
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Do I really want to go?
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I can hear the rain.
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It's really raining out there.
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Emma, just go.
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You need milk.
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Fine. I'm opening the door.
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I'm going. Oh, it's cold.
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Okay, let's make this quick.
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Okay, I'm here.
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I'm wet, but I'm here.
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Let me walk through the aisles.
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Milk first.
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Where's the milk?
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Ah, here we go.
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Milk section.
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Whole milk or low-fat?
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Whole milk.
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I deserve it.
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I'm putting it in the basket.
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Done. Bread.
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I need bread.
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Walking to the bread section now.
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So many options.
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White bread, whole wheat, multigrain.
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Let me pick up this whole wheat one.
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This one is healthy.
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But wait, let me look at the white bread.
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This one is softer.
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Which one do I want?
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I'm looking at both now.
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Why is this so hard?
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It's just bread, Emma.
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Just pick one.
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Okay, I'm putting the whole wheat in the basket.
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Healthy choice.
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Good. But I really like white bread.
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You know what?
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Let me put this back.
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and take the white bread instead.
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I work hard.
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I can have soft bread.
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White bread it is.
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Done. Final decision.
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Now I'm walking to the checkout.
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Wait. Do I need anything else?
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Let me look around.
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Coffee? No, I have coffee.
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Eggs? Maybe.
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Let me go to the eggs section.
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Do I need eggs?
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I'm thinking.
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I have three eggs at home?
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Or four? I can't remember.
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You know what?
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I'll just get them.
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I'm picking them up now.
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Better to have extra safety stock.
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Like at the hospital, always have backup supplies.
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Okay, I'm walking back to checkout.
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Milk, bread, eggs.
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That's it. I'm done.
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I'm standing in line now.
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Short line.
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Good. I should come shopping when it rains more often.
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No crowds. Nice.
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Hi. How are you today?
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Hi. I'm good, thanks.
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Wet, but good.
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Yeah, the rain is crazy today.
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I know, right?
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But I needed milk.
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That'll be $12.50.
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Here you go.
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Thank you. Stay dry.
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Thanks. You too.
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OK, I'm walking out now.
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Back home, quick.
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Let me open my umbrella.
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Let's go. Let's go.
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Finally, I'm back.
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Let me take off this wet raincoat.
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Ugh, I'm soaked.
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I'm hanging it up, but I got the milk.
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Mission accomplished.
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Now I'm unpacking the groceries.
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Milk in the fridge, bread here, eggs here.
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I'm closing the fridge.
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Perfect. Let me check the mirror.
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My hair is a mess.
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I look like a wet cat.
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But you know what?
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I did it. I went out in the rain.
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Let me change into dry clothes.
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Much better.
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Dry and warm.
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This is nice.
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I'm looking at the clock.
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6 p.m. already?
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Wow. Time for dinner.
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What do I want?
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I don't want to cook.
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Well, I reheated things.
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Takeout? Yeah, takeout it is.
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Hmm, what should I order?
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Pizza? Chinese?
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Thai? Let me scroll on my phone.
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Pizza. Definitely pizza.
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I'm ordering now.
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Done! Pizza's coming in 30 minutes.
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I'm sitting on the couch.
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You know what?
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Today was a good day.
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I cleaned. I went outside.
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In the rain!
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And I'm getting pizza.
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Not bad, Emma.
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Not bad at all.
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I didn't do anything exciting.
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But sometimes a quiet day is exactly what you need.
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After a long week at the hospital, this is perfect.
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Let me look out the window.
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It's still raining, but I'm inside.
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Warm, dry, comfortable.
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Yeah, this is good.
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I'm stretching.
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Okay, I'm in bed now.
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It's dark. I can hear the rain outside.
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Time to sleep.
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Let me get comfortable.
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My bed feels extra cozy tonight.
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Maybe because I was out in the rain.
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Today I talked to myself.
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A lot. Is that weird?
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Maybe. But you know what?
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It's okay. Sometimes you're your own best company.
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Sometimes you need to hear your own voice.
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To encourage yourself.
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To make decisions.
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To say good job when no one else is there.
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Living alone means you talk to yourself sometimes.
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And that's normal.
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That's fine.
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Tomorrow, I'm back at the hospital.
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Back to work.
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Back to the busy schedule.
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But today, today was mine.
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Okay, Emma.
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Good night.
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Sleep well.
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You earned it.
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I'm settling in now.
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Tomorrow is a new day.
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But right now, just sleep.
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Good night.

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인기 동영상

맥락 및 배경

Emma라는 이름의 간호사가 주인공인 이 비디오에서는 그녀의 하루를 나 혼자 보내고, 스스로와 대화하는 모습을 담고 있습니다. 비 오는 토요일, 그녀는 자기 자신과 솔직한 대화를 나누며 영어 실력을 향상시키기 위한 방법을 공유합니다. 이와 같은 자기 대화는 언어를 자연스럽게 익히는 좋은 방법이 될 수 있으며, 특히 영어 발음 교정과 같은 발음 연습에 유용합니다. Emma는 일상적인 상황을 통해 더 나은 영어 학습을 돕고자 하며, 이를 통해 시청자들도 쉽고 재미있게 영어를 연습할 수 있습니다.

일상 대화를 위한 5가지 주요 표현

  • What time is it? (지금 몇 시지?)
  • Should I get up? (일어나야 할까?)
  • Let me check the fridge. (냉장고를 확인해 볼게.)
  • Ooh, it's really raining. (우와, 정말 비가 많이 오네.)
  • Now, where are my slippers? (내 슬리퍼는 어디 있지?)

이 표현들은 일상적인 대화에서 자주 사용되며, 특히 영어 쉐도잉 연습을 통해 이러한 문장을 반복적으로 사용해보는 것이 큰 도움이 됩니다. 자신이 사용하는 표현을 직접 소리 내어 말해보는 것이 중요합니다.

단계별 쉐도잉 가이드

이 비디오의 내용을 따라하며 영어 실력을 향상시키는 방법을 소개합니다. shadowspeak과 shadow speech 기법을 활용하여 효과적으로 실시해보세요.

  1. 비디오 시청: 처음에는 Emma의 대화 전부를 주의 깊게 들어보세요. 주요 표현과 문장을 익힐 수 있습니다.
  2. 반복 연습: Emma의 대사를 듣고, 잠깐 멈춘 후 자신이 큰 소리로 따라 해보세요. 특히 영어 발음 교정이 필요한 부분에 집중합니다.
  3. 자기 대화 실습: 하루의 일정을 상상하고, Emma처럼 스스로와 대화해보세요. 예를 들어, 아침에 일어나서 하는 생각을 영어로 표현해 보세요.
  4. 녹음: 자신의 목소리를 녹음하여 들어보세요. 영어 쉐도잉으로 연습한 내용을 확인하고 개선할 점을 찾아보세요.
  5. 반복 및 개선: 주기적으로 이 단계를 반복하여 자신감을 더하고, 말을 더 유창하게 할 수 있도록 합니다.

이러한 단계별 가이드를 통해 영어 공부가 더욱 효과적일 수 있습니다. 매일 조금씩 연습하여 자연스럽게 영어를 익히는 것을 목표로 하세요!

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

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