쉐도잉 연습: Motivation: Keep Moving Forward | ROCKY BALBOA - 영상으로 영어 말하기 배우기
레슨 만드는 중...
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Let me tell you something you already know.
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The world ain't all sunshine and rainbows.
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It's a very mean and nasty place, and I don't care how tough you are, it will beat you to your knees and keep you there permanently if you let it.
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You, me, or nobody is gonna hit as hard as life.
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But it ain't about how hard you hit.
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It's about how hard you can get hit and keep moving forward, how much you can take and keep moving forward.
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That's how winning is done.
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Now if you know what you're worth, now go out and get what you're worth.
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But you gotta be willing to take the hits
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and not pointing fingers saying you ain't where you wanna be because of him or her or anybody.
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Cowards do that and that ain't you.
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You're better than that.
📺 같은 채널
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Vocabulary and speaking notes for this lesson
This video has 12 sentences and 144 words to shadow. The speech runs for 0:44. The speaker talks fast, about 196 words per minute, so expect linked and reduced sounds.
Key vocabulary in this video
9 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| finger noun | /ˈfɪŋɡɚ/ | A slender jointed extremity of the human hand, (often) exclusive of the thumb, and the corresponding part, irrespective of including a thumb, in many other… |
| knee noun | /ni/ | In humans, the joint or the region of the joint in the middle part of the leg between the thigh and the shank. |
| nasty adjective | /ˈnæs.ti/ | Dirty, filthy. |
| sunshine noun | /ˈsʌnʃaɪn/ | The direct rays, light or warmth of the sun. |
| permanently adverb | /ˈpɜː.mə.nənt.li/ | In a permanent manner; lastingly. |
| coward noun | /ˈkaʊɚd/ | A person who lacks courage. |
| anybody | /ˈɛn.i.bə.di/ | Any one out of an indefinite number of persons; anyone; any person. |
| nobody noun | /ˈnoʊ.bə.di/ | A person dismissed as unimportant. |
| tough adjective | /tʌf/ | Of a material, strong and resilient; sturdy. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| move forward verb | To cause to make progress. |
| go out verb | To leave, especially a building. |
이 영상의 문법
화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.
| 문형 | 영상 속 표현 |
|---|---|
| 수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점 | is done |
Pronunciation to watch
The speaker uses 11 contractions and reduced forms, such as ain't, you're, don't. Say them the short way, as you hear them.
- Long words — get the stress right: permanently /ˈpɜː.mə.nənt.li/, anybody /ˈɛn.i.bə.di/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like finger, knee, nasty.
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.