ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: Motivation: Keep Moving Forward | ROCKY BALBOA

กำลังสร้างบทเรียน...
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Let me tell you something you already know.
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The world ain't all sunshine and rainbows.
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It's a very mean and nasty place, and I don't care how tough you are, it will beat you to your knees and keep you there permanently if you let it.
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You, me, or nobody is gonna hit as hard as life.
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But it ain't about how hard you hit.
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It's about how hard you can get hit and keep moving forward, how much you can take and keep moving forward.
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That's how winning is done.
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Now if you know what you're worth, now go out and get what you're worth.
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But you gotta be willing to take the hits
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and not pointing fingers saying you ain't where you wanna be because of him or her or anybody.
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Cowards do that and that ain't you.
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You're better than that.
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Vocabulary and speaking notes for this lesson

This video has 12 sentences and 144 words to shadow. The speech runs for 0:44. The speaker talks fast, about 196 words per minute, so expect linked and reduced sounds.

Key vocabulary in this video

9 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
finger noun/ˈfɪŋɡɚ/A slender jointed extremity of the human hand, (often) exclusive of the thumb, and the corresponding part, irrespective of including a thumb, in many other…
knee noun/ni/In humans, the joint or the region of the joint in the middle part of the leg between the thigh and the shank.
nasty adjective/ˈnæs.ti/Dirty, filthy.
sunshine noun/ˈsʌnʃaɪn/The direct rays, light or warmth of the sun.
permanently adverb/ˈpɜː.mə.nənt.li/In a permanent manner; lastingly.
coward noun/ˈkaʊɚd/A person who lacks courage.
anybody/ˈɛn.i.bə.di/Any one out of an indefinite number of persons; anyone; any person.
nobody noun/ˈnoʊ.bə.di/A person dismissed as unimportant.
tough adjective/tʌf/Of a material, strong and resilient; sturdy.

Phrasal verbs you will hear

WordMeaning
move forward verbTo cause to make progress.
go out verbTo leave, especially a building.

ไวยากรณ์ในวิดีโอนี้

โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:

โครงสร้างในวิดีโอ
Passive voice be + กริยาช่อง 3 — เน้นสิ่งที่เกิดขึ้น ไม่ใช่ผู้กระทำis done

Pronunciation to watch

The speaker uses 11 contractions and reduced forms, such as ain't, you're, don't. Say them the short way, as you hear them.

  • Long words — get the stress right: permanently /ˈpɜː.mə.nənt.li/, anybody /ˈɛn.i.bə.di/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
  3. Record yourself and compare with the original, paying attention to words like finger, knee, nasty.

เทคนิค Shadowing คืออะไร?

Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ

เทคนิค shadowing: อ่านคู่มือฉบับเต็มทีละขั้นตอน →