Shadowing Practice: How Do You Stay Happy? | Easy German 391 - Learn English Speaking with Video

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Janusz, how do you feel happy?
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Hmm, not too much sport, good food and a little routine on the day.
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I set up on spontanity.
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That makes Janusz happy.
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Today we want to ask people here on the street in Berlin what they feel happy.
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Let's go!
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How do you feel happy?
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With good weather, so like today.
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Um being happy to be.
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It's a difficult question.
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There are not many things that can be done, but generally, we can take a lot of things in general and always take time for ourselves, to make things that have fun.
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Like for example, in the weather, going out and enjoying the sun, eating something good, drinking beer, also never wrong.
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Yeah, exactly.
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I'm happy to spend the time, especially now, if it's just one person.
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But to spend the time, especially when the sun is so nice.
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Yeah, I would say that I would just go out and walk a little bit through the sun and go a little bit from the whole Corona-All-Tag.
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Sport.
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I'm going to work very well.
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I'm currently promoting at the FU Berlin.
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and that takes a lot of time and it makes me also fun.
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It's in the field of medicine and it has a good purpose.
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I'm going to go on to that.
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That makes me also fun.
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I spend a lot of time with my friend and I spend a lot of time.
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I think that sport makes me happy when I do it.
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And what kind of sport is?
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Because in the corona times there are many types of sport not so good.
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I try to do something at home.
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I have a ball at home, sometimes I play at home.
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And my favorite sport is football.
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I have to give myself a lot of things to do, even if they don't have any fun at first.
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Also, früh aufstehen, regelmäßig gesund essen, Sport machen.
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Manchmal muss ich mich dazu zwingen, aber ich bin dann am Ende glücklich.
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Meditation, Spaziergänge, Bewegung.
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Das ist total wichtig.
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Das sind so die Dinge, die mir jetzt spontan einfallen dazu.
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Ja, halt auch irgendwie Freunde, Austausch, Kontakt.
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But it's in the Corona-Zeiten a little bit easier.
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It's hard to do with one person or by phone.
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But it's already a good weather and a good food.
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I don't have any media, no TV, I'm looking for alternative information, I'm healthy, I'm pushing my immune system, I'm a artist, I'm a artist, I'm a friend, All these things.
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I do what makes fun.
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It sounds simple, but you have to trust yourself and let yourself out of the way, that you shouldn't do it if it makes fun.
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It brings joy.
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By the way, if you want to learn more with our material, we invite you to become a member of Easy German.
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You will receive transcripts, vocabulary and interactive exercises.
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Do you have any routines to improve your life better?
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I started to go with yoga, to get a little bit down, to start the day.
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What I really like to do is to have a structure.
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It's difficult for the lockdown, when you have the discipline not to have, and then you can go off and go a little bit to the discipline.
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But to keep it very strict, it helps me.
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I dance to Berlin Techno, also electronic music.
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That makes me happy.
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In the last time I cook and cook.
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That's a Corona hobby I've never done before.
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That's super cool.
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We send our recipes and then we send our final product to the final product.
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Also, we also cook and cook.
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I'm really excited, that's just a good idea.
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I think you have to be busy.
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You have to be busy, even if you have a lot of time at home.
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You have to look at what you can do well.
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And how do you feel like you are in your everyday life?
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How do I feel like you are?
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That's a very good question.
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I think, I think, you should generally be able to do it.
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I would say, what really nice is, if you cook or you cook.
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He can cook better.
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That's something valuable.
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I had a friend, or I had a friend in my childhood, who could cook well.
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I miss him.
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I miss him not more than I miss him.
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We study, so it's nice to not learn, if you just do nothing.
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I watch my friends with me, I'm always happy to sleep at night and write them down and talk about the series.
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So you watch my friends with me, but via Skype or Zoom?
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Yes, on Amazon Prime there is a function where you can copy a link and send them to send them.
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Then you can watch the same series and chat.
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I would say that it is a lot of time to take with the partner, other things to do, not the pressure to feel, to work or to do sports and the time to be careful.
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Now we want to know what you want to do, to make yourself happy in your everyday life.
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Write this in the comments in German in the comments, that is a good exercise for you to learn German.
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And if you want to practice more, you are a member of Easy German.
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You will receive Transkripte, Vokabeln and interactive exercises to this video.
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Here you see a example of this.
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Bye and see you soon!

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Woordenschat en spreektips bij deze les

Deze spreekles op niveau B1 is gebaseerd op de video “How Do You Stay Happy?”. Deze woorden komen het vaakst terug: cook, sport, corona, German, spend. Deze video bevat 84 zinnen en 927 woorden om na te spreken. Het gesproken deel duurt 6:49. De spreker praat in een gelijkmatig tempo van ongeveer 136 woorden per minuut, prettig om te shadowen. 83% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden; de rest kun je beter vooraf bekijken.

Belangrijke woorden in deze video

De 8 moeilijkste woorden uit de video, met uitspraak en betekenis:

WoordUitspraakBetekenis
discipline zelfstandig naamwoord/ˈdɪsəplɪn/discipline, (zelf)beheersing
lockdown zelfstandig naamwoord/ˈlɑkˌdaʊn/lockdown
vocabulary zelfstandig naamwoord/vəˈkæb.jə.lə.ɹi/woordenschat, vocabulaire
hobby zelfstandig naamwoord/ˈhɑ.bi/hobby, vrijetijdsbesteding
meditation zelfstandig naamwoord/mɛdɪˈteɪʃn̩/meditatie, overpeinzing
yoga zelfstandig naamwoord/ˈjoʊ.ɡə/yoga
strict bijvoeglijk naamwoord/stɹɪkt/strak
invite werkwoord/ɪnˈvaɪt/uitnodigen, nodigen

Phrasal verbs die je zult horen

WoordBetekenis
go out werkwoordnaar buiten gaan
go off werkwoordafgaan

Zinnen om te herhalen

Korte, volledige zinnen uit de video die je in alledaagse gesprekken kunt gebruiken:

  • Janusz, how do you feel happy?
  • How do you feel happy?
  • I'm going to work very well.
  • I'm going to go on to that.
  • How do I feel like you are?

Grammatica in deze video

De structuren die de spreker het meest gebruikt, met de exacte woorden uit de video:

StructuurIn de video
Advies met “should” should + werkwoord — zeggen wat een goed idee isshouldn't do · should generally
Verplichting: must / have to / need to zeggen dat iets nodig ishave to give · have to trust · have to be
Toekomst met “will” will + werkwoord — een besluit, belofte of voorspellingwill receive

Uitspraak om op te letten

De spreker gebruikt 16 samentrekkingen en verkorte vormen, zoals I'm, don't, I've. Spreek ze kort uit, zoals je ze hoort.

  • Lange woorden — let op de klemtoon: interactive /ˌɪn.tɚˈæk.tɪv/, vocabulary /vəˈkæb.jə.lə.ɹi/

Klanken die Nederlandstaligen lastig vinden:

  • /æ/ — opener dan de Nederlandse “e”: interactive /ˌɪn.tɚˈæk.tɪv/, transcript /ˈtɹæn.skɹɪpt/, vocabulary /vəˈkæb.jə.lə.ɹi/

Zo oefen je met deze video

  1. Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
  2. Spreek zin voor zin na op normale snelheid en herhaal elke zin tot je ritme gelijk is aan dat van de spreker.
  3. Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als discipline, lockdown, vocabulary.

Wat is de Shadowing-techniek?

Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.

Shadowing-techniek: lees de volledige stap-voor-stap-gids →