Shadowing Practice: SHADOWING English Speaking Practice SAY IT WITH ME - Learn English Speaking with Video
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welcome back English speaker English practicer let's practice speaking English we're going to reconnect with your core values now today's text is a little bit of an advanced lesson
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but it's okay we're just going to practice with it let's jump into it when life gets tough when life gets difficult it's all too easy it's all too easy that just means it's very easy it's very
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easy it's all too easy to fall back into Old Habits fall back into to return to Old Habits
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bad habits so if you fall back into a habit you return to your old bad habit and distractions all right I want you to repeat with me not after me with me together it's called shadowing you know
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here we go when life gets tough it's all too easy to fall back into old habits and distractions again when life gets tough it's all too easy to fall back into old habits and
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distractions one more time when life gets tough it's all too easy to fall back into old habits and distractions during challenging times many of us slip into autopilot mode slip into
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that means you fall back into you return to your autopilot mode automatic mode allowing these familiar patterns to take control all right let's say it together during challenging
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times many of us slip into autopilot mode allowing these familiar patterns to take control again during challenging times many of us slip into autopilot mode allowing these
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familiar patterns to take control to take control one more time during challenging times many of us slip into autopilot mode allowing these familiar patterns to take
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control the key to overcoming this is to reconnect with your core values and the vision of the person you want to
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become what kind of person do you want to become what is your vision of what the person you want to be your core values all right say this with me the key to overcoming this is to reconnect
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with your core values and the vision of the person you want to become let's try again the key to overcoming this is to reconnect with your core values and the vision of the
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person you want to become continuously reminding yourself of your why can help you stay grounded
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so your why what is your why that's your big purpose your reason or it's it's why you do things right and reminding yourself of your why why you do things can help you
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stay grounded stay grounded means to be calm and in control in control of your emotions and your thoughts maybe being Cent ible and reasonable and making good decisions
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is staying grounded all right let's say that together continuously reminding yourself of your why can help you stay grounded continuously reminding yourself of your why can help you stay
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grounded continuously reminding yourself of your why can help you stay grounded
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remember meaning comes not only from what you do but also from how you go about it how you go about it how you progress how you do it and meaning is your purpose remember purpose
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comes not only from what you do but also from how you go about it remember meaning
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comes not only from what you do but also from how you go about it again remember meaning comes not only from what you do but also from how you go about
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it this doesn't mean you need to hang on to one grand purpose rather it's about recalling the values that guide
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you all right that sentence is not complete yet huh that's a it's going to continue but we'll just do this section this doesn't mean you need to hang on to one grand
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purpose rather it's about recalling the values that guide you this doesn't mean you need to hang on to one grand purpose rather it's about recalling the values that guide you
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the moments that bring you richness the moments that bring richness to your life and the vision
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of who you're evolving into the person you are becoming the vision of who you are evolving into the moments that bring richness to your life and the vision of who you're evolving into
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the moments that bring richness to your life and the vision of who you're involve evolving into who you are you're evolving into okay I'm sorry I stumbled a lot there should I do it again it's
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you know what makes it difficult is the sentence doesn't start here the sentence starts right here so it's kind of confusing huh huh let's just read it real quick this doesn't mean you need
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to hang on to one grand purpose rather it's about recalling the values that guide you the moments that bring richness to your life and the vision of who you're evolving into that flows better
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all right it's important to remember that meaning isn't solely about actions it is isn't only about
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actions it's also about attitude it's important to remember that meaning isn't solely about
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actions it's also about attitude it's important to remember that meaning isn't solely about actions it's also about attitude are you truly present in your work your Rel relationships and your
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day-to-day activities are you truly present in your work your relationships and your day-to-day activities you don't need extraordinary circumstances to lead a meaningful life you just
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need to take notice of the simple everyday moments take notice of the simple everyday moments you don't need extraordinary circumstances to lead a meaningful
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life you just need to take notice of the simple everyday moments this is a great sentence let's say it again you don't need extraordinary circumstances
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to lead a meaningful life you just need to take notice of the simple everyday moments reflect on how you handle your daily routines are you fully engaged or
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just going through the motions are you fully engaged are you experiencing the the daily routine fully are you noticing the little things or are you just going through the
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motions that means to do something without real interest or any real feeling or any effort you're just doing it because that's what you do going through the
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motions reflect on how you handle your daily routines are you fully engaged or just going
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through the motions reflect on how you handle your daily routines are you fully engaged or just going through the motions though it might seem like a minor detail this distinction
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this difference seeing the difference can be what sets apart a fulfilling life from one that feels
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empty though it might seem like a minor detail this distinction can be what sets
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apart a fulfilling life from one that feels empty one more time though it might seem like a minor detail this distinction can be what sets apart a fulfilling life from one that
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feels empty all right that's our text little bit of an advanced philosophical text but nonetheless it's very good deep solid knowledge about how to live your life right all right I'm
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taking a break right now actually I'm not taking a break I'm speaking nonstop I need to take a break and not speak for one second okay now I'm ready Shadow me are you ready here
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we go when life gets tough it's all too easy to fall back into old habits and distraction
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during challenging times many of us slip into autopilot mode allowing these familiar patterns to take control the key to overcoming this is to reconnect with
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your core values and the vision of the person you want to become continuously reminding yourself of your why can help you stay ground rounded remember meaning comes
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not only from what you do but also from how you go about it this doesn't mean you need to hang on to one grand purpose rather it's about recalling the values that guide you
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the moments that bring richness to your life and the vision of who you're evolving into
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it's important to remember that meaning isn't solely about actions it's also about attitude are you truly present in your work your relationships and your day-to-day activities
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you don't need extraordinary circumstances to lead a meaningful life you just need to take notice of the simple everyday moments reflect on how you handle your daily routines are you
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fully engaged or just going through the motions though it might seem like a minor detail this
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distinction can be what sets apart a fulfilling life from one that feels empty boom good workout
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way to go keep moving forward one one step at a time and I'll see you in the next step
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Woordenschat en spreektips bij deze les
Deze spreekles op niveau C1 is gebaseerd op de video “SHADOWING English Speaking Practice SAY IT WITH ME”. Deze woorden komen het vaakst terug: moments, vision, values, habit, meaning. Deze video bevat 54 zinnen en 1469 woorden om na te spreken. Het gesproken deel duurt 13:32. De spreker praat langzaam, ongeveer 109 woorden per minuut, zodat je tijd hebt om elke klank na te doen. 87% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden; de rest kun je beter vooraf bekijken.
Belangrijke woorden in deze video
De 11 moeilijkste woorden uit de video, met uitspraak en betekenis:
| Woord | Uitspraak | Betekenis |
|---|---|---|
| evolve werkwoord | /ɪˈvɑlv/ | ontwikkelen |
| autopilot zelfstandig naamwoord | /ˈɔtoʊˌpaɪlət/ | automatische piloot |
| distraction zelfstandig naamwoord | /dɪsˈtɹæk.ʃən/ | afleiding |
| continuously bijwoord | /kənˈtɪnjuəsli/ | continu |
| circumstance zelfstandig naamwoord | /ˈsɝ.kəmˌstæns/ | omstandigheid |
| fulfill werkwoord | /fʊlˈfɪl/ | vervullen |
| stumble werkwoord | /ˈstʌmbəl/ | struikelen, strompelen |
| confuse werkwoord | /kənˈfjuːz/ | verwarren, in de war brengen |
| philosophical bijvoeglijk naamwoord | /ˌfɪl.əˈsɑ.fɪ.kl̩/ | wijsgerig, filosofisch |
| workout zelfstandig naamwoord | /ˈwɝk.aʊ̯t/ | training, oefening |
| nonetheless bijwoord | /ˌnʌnðəˈlɛs/ | niettemin |
Uitspraak om op te letten
De spreker gebruikt 31 samentrekkingen en verkorte vormen, zoals you're, doesn't, I'm. Spreek ze kort uit, zoals je ze hoort.
- Lange woorden — let op de klemtoon: autopilot /ˈɔtoʊˌpaɪlət/, continuously /kənˈtɪnjuəsli/, philosophical /ˌfɪl.əˈsɑ.fɪ.kl̩/
Klanken die Nederlandstaligen lastig vinden:
- Stemhebbende eindmedeklinker — /b/, /d/, /g/, /z/, /v/ niet verscherpen: evolve /ɪˈvɑlv/, confuse /kənˈfjuːz/
- /æ/ — opener dan de Nederlandse “e”: distraction /dɪsˈtɹæk.ʃən/, circumstance /ˈsɝ.kəmˌstæns/
Zo oefen je met deze video
- Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
- Spreek zin voor zin na op normale snelheid en herhaal elke zin tot je ritme gelijk is aan dat van de spreker.
- Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als evolve, autopilot, distraction.
Wat is de Shadowing-techniek?
Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.