Shadowing Practice: 16.Talking about the environment - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 69 sentences and 701 words to shadow. The speech runs for 5:34. The speaker talks at a steady 126 words per minute, a comfortable pace for shadowing. 85% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| breathe verb | /bɹiːð/ | To draw air into (inhale), and expel air from (exhale), the lungs in order to extract oxygen and excrete waste gases. |
| pollution noun | /pəˈluʃən/ | Physical contamination, now especially the contamination of the environment by harmful substances, or by disruptive levels of noise, light etc. |
| rubbish noun | /ˈɹʌbɪʃ/ | Refuse, waste, garbage, junk, trash. |
| vocabulary noun | /vəˈkæb.jə.lə.ɹi/ | A usually alphabetized and explained collection of words e.g. of a particular field, or prepared for a specific purpose, often for learning. |
| topic noun | /ˈtɑpɪk/ | A subject; a theme; a category or general area of interest. |
| electricity noun | /ɪˌlɛkˈtɹɪsɪti/ | Originally, a property of amber and certain other nonconducting substances to attract lightweight material when rubbed, or the cause of this property; now… |
| collect verb | /ˈkɑlɪkt/ | To gather together; amass. |
| consumption noun | /kənˈsʌmp.ʃən/ | The act of eating, drinking or using. |
| contribute verb | /kənˈtɹɪb.jut/ | To give something that is or becomes part of a larger whole. |
| goodbye | /ɡʊdˈbaɪ/ | Farewell; a formula used to another person or persons when the speaker, writer, or person addressed is departing. |
| phrase noun | /ˈfɹeɪ̯z/ | A short written or spoken expression. |
| sadly adverb | /ˈsædli/ | In a sad manner; sorrowfully. |
| podcast noun | /ˈpɑdˌkæst/ | A program, especially an audio program, produced on a regular basis, delivered over the Internet in a compressed digital format and designed for playback on… |
| harmful adjective | /ˈhɑɹmfl̩/ | Causing or likely to cause harm or damage; injurious. |
| swallow verb | /ˈswɑ.loʊ/ | To cause (food, drink etc.) to pass from the mouth into the stomach; to take into the stomach through the throat. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present continuous am/is/are + -ing — something happening right now or around now | we're talking · are trying · is getting |
| Obligation: must / have to / need to saying that something is necessary | have to live · have to breathe |
Pronunciation to watch
The speaker uses 14 contractions and reduced forms, such as I'm, don't, we're. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: pollution /pəˈluʃən/, rubbish /ˈɹʌbɪʃ/, consumption /kənˈsʌmp.ʃən/
- Long words — get the stress right: vocabulary /vəˈkæb.jə.lə.ɹi/, electricity /ɪˌlɛkˈtɹɪsɪti/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like breathe, pollution, rubbish.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.














