Shadowing Practice: BAS Bootcamp: Day 1 BAS 101 - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This C1 speaking lesson is built on the video “BAS Bootcamp: Day 1 BAS 101”. The speaker keeps coming back to these words: controller, automation, device, field, supervisory. This video has 136 sentences and 1809 words to shadow. The speech runs for 10:13. The speaker talks at a natural 177 words per minute, close to everyday conversation. 83% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| automation noun | /ˌɔ.təˈmeɪ.ʃən/ | The act or process of converting the controlling of a machine or device to a more automatic system, such as computer or electronic controls. |
| supervisory adjective | /ˌsuːpə(ɹ)ˈvaɪzəɹɪ/ | Of, pertaining to, or in the capacity of a supervisor |
| thermostat noun | /ˈθɝməstæt/ | A device that automatically responds to changes in temperature by activating a heating or cooling system to maintain the temperature at a desired setting. |
| trunk noun | /tɹʌŋk/ | The usually single, more or less upright part of a tree, between the roots and the branches. |
| pneumatics noun | The branch of mechanics that deals with the mechanical properties of gases | |
| desktop noun | /ˈdɛsktɒp/ | The top surface of a desk. |
| damper noun | /ˈdæmpɚ/ | A valve or movable plate in the flue or other part of a stove, furnace, etc., used to check or regulate the draught of air. |
| graphical adjective | /ˈɡɹæfɪkəl/ | Of, related to, or shown on a graph. |
| pressurize verb | /ˈpɹɛʃəɹaɪz/ | To put (physical) pressure on; to put under pressure. |
| browser noun | /ˈbɹaʊ.zəɹ/ | One who or which browses. |
| accumulator noun | /əˈkjum.jəˌleɪ.tɚ/ | One who, or that which, accumulates. |
| actuator noun | /ˈæk.tjuː.eɪ.tə(ɹ)/ | Something that actuates something else. |
| automate verb | /ˈɔ.təˌmeɪt/ | To replace or enhance human labor with machines. |
| configure verb | /kənˈfɪɡə(ɹ)/ | To set up or arrange something in such a way that it is ready for operation for a particular purpose, or to someone's particular liking |
| coronavirus noun | /kəˈɹoʊnəˌvaɪɹəs/ | A member of the family Coronaviridae, comprising viruses which infect animals and human beings, and the genome of which consists of a single strand of RNA. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| go through verb | To travel from one end of something to the other. | |
| check out verb | To record the departure or withdrawal of someone or something (such as guests, employees, books, etc.). | |
| close down verb | /kləʊzˈdaʊn/ | To stop trading as a business. |
| come together verb | /ˈkʌm tʊˈɡɛðɚ/ | To assemble; to congregate; to combine. |
| come up with verb | To manage to produce, deliver, or present (something) by inventing, creating, thinking of, or obtaining it. | |
| give out verb | To utter, publish; to announce, proclaim, report. | |
| help out verb | To provide assistance. | |
| look forward to verb | To anticipate, expect, or wait for, especially with a feeling of approval or pleasure; to be excited or eager to. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- You're watching part one of this multi-part series.
- Every weekday, I'm going to be recording.
- You didn't have these capabilities.
- We're going to be going through control modes.
- We're going to be going through devices.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Passive voice be + past participle — the focus is on what happens, not who does it | are enrolled · being said · is known |
| Present perfect have/has + past participle — a past action that still matters now | I've been · I've led · I've written |
Pronunciation to watch
The speaker uses 52 contractions and reduced forms, such as we're, you're, I'm. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: automation /ˌɔ.təˈmeɪ.ʃən/, pressurize /ˈpɹɛʃəɹaɪz/, stationary /ˈsteɪʃəˌnɛɹi/, gosh /ɡɑːʃ/
- Long words — get the stress right: automation /ˌɔ.təˈmeɪ.ʃən/, supervisory /ˌsuːpə(ɹ)ˈvaɪzəɹɪ/, accumulator /əˈkjum.jəˌleɪ.tɚ/, actuator /ˈæk.tjuː.eɪ.tə(ɹ)/, coronavirus /kəˈɹoʊnəˌvaɪɹəs/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like automation, supervisory, thermostat.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.













