Shadowing Practice: Communication Tips for Performance Reviews: What to Say in Your Performance Review - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This B2 speaking lesson is built on the video “Communication Tips for Performance Reviews: What to Say in Your Performance Review”. The speaker keeps coming back to these words: performance, review, improve, goals, achievements. This video has 101 sentences and 1472 words to shadow. The speech runs for 7:41. The speaker talks fast, about 191 words per minute, so expect linked and reduced sounds. 90% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow. 17 of its 101 sentences are questions, so it is good practice for question intonation and short answers.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| weakness noun | /ˈwik.nɪs/ | The condition of being weak. |
| expectation noun | /ˌɛk.spɛkˈteɪ.ʃən/ | The act or state of expecting or looking forward to an event as about to happen. |
| rethink verb | /ɹiːˈθɪŋk/ | To think again about something, with the intention of changing or replacing it. |
| webinar noun | /ˈwɛb.əˌnɑː/ | An interactive seminar conducted via Internet. Usually a live presentation, lecture or workshop that happens in real time, as users participate through… |
| overlook verb | /ˈoʊ.vɚˌlʊk/ | To offer a view (of something) from a higher position. |
| organize verb | /ˈɔɹɡənaɪz/ | To arrange in working order. |
| aspire verb | /əˈspaɪɚ/ | To have a strong desire or ambition to achieve something. |
| confidently adverb | /ˈkɑnfɪdəntli/ | In a confident manner; with confidence; with strong assurance; positively. |
| egotistical adjective | /ˌi.ɡoʊˈtɪs.tɪk.(ə)l/ | Tending to talk excessively about oneself. |
| invoice noun | /ˈɪnˌvɔɪs/ | A bill; a commercial document issued by a seller to a buyer indicating the products, quantities and agreed prices for products or services that the seller has… |
| proactive adjective | /pɹoʊˈæk.tɪv/ | Acting in advance to deal with an expected change or difficulty. |
| proactiveness noun | The state or condition of being proactive. | |
| uncover verb | /ʌnˈkʌvɚ/ | To remove a cover from. |
| dedicate verb | /ˈdɛdɪˌkeɪt/ | To set apart for a deity or for religious purposes; consecrate. |
| forefront noun | /ˈfɔːfɹʌnt/ | The leading position or edge. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| come out in verb | to be afflicted by (a visible disruption of the body) |
| go out verb | To leave, especially a building. |
| go through verb | To travel from one end of something to the other. |
| pick up on verb | To notice, observe, learn, or understand, especially something otherwise overlooked. |
| sum up verb | To produce a total by adding. |
| tie in with verb | To become associated with (a person or group of people); to connect with. |
| walk away with verb | To win (a competition or contest) handily or by a large margin. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- Why do we even need performance reviews?
- What challenges did you face?
- How did you overcome those challenges?
- What were the results you generated?
- What skill set will you be required to develop?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | you've achieved · have achieved · have progressed |
| Passive voice be + past participle — the focus is on what happens, not who does it | are linked · are invested · will be expected |
| Relative clauses who / which + clause — extra information about a person or thing | person who thinks · anyone who wants · people who make |
| Possibility with “might / may” might/may + verb — something that is possible but not certain | might find · might not see · might overlook |
Pronunciation to watch
The speaker uses 30 contractions and reduced forms, such as you've, don't, I'd. Say them the short way, as you hear them.
- The “th” sounds: rethink /ɹiːˈθɪŋk/, strengthen /ˈstɹɛŋ(k)θən/
- The “sh” and “zh” sounds: expectation /ˌɛk.spɛkˈteɪ.ʃən/, progression /pɹəˈɡɹɛʃən/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/
- Long words — get the stress right: expectation /ˌɛk.spɛkˈteɪ.ʃən/, confidently /ˈkɑnfɪdəntli/, egotistical /ˌi.ɡoʊˈtɪs.tɪk.(ə)l/, critically /ˈkɹɪt.ɪ.kə.li/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like weakness, expectation, rethink.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.









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