Shadowing Practice: ✨️ Cortis Being Cortis For 5 Minutes ✨️ - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 107 sentences and 454 words to shadow. The speech runs for 4:55. The speaker talks slowly, about 92 words per minute, so there is time to copy every sound. 82% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| turtle noun | /ˈtɝtl̩/ | Any land, aquatic, or semi-aquatic reptile of the order Testudines, characterised by a protective shell enclosing its body. See also tortoise. |
| hungry adjective | /ˈhʌŋ.ɡɹi/ | Affected by hunger; having the physical need for food. |
| muscle noun | /ˈmʌs.əl/ | A contractile form of tissue which animals use to effect movement. |
| whoa | /woʊ/ | Stop (especially when commanding a horse or imitative thereof); calm down; slow down. |
| thin adjective | /ˈθɪn/ | Having little thickness or extent from one surface to its opposite. |
| explanation noun | /ˌɛkspləˈneɪʃən/ | The act or process of explaining. |
| romantic adjective | /ɹoʊˈmæn(t)ɪk/ | Fantastic, unrealistic (of an idea etc.); fanciful, sentimental, impractical (of a person). |
| psychology noun | /saɪˈkɑ.lə.d͡ʒi/ | The study of the human mind. |
| bitter adjective | /ˈbɪ.tɚ/ | Having an acrid taste (usually from a basic substance). |
| shade noun | /ʃeɪd/ | Darkness where light, particularly sunlight, is blocked. |
| bend verb | /bɛnd/ | To cause (something) to change its shape into a curve, by physical force, chemical action, or any other means. |
| goodness noun | /ˈɡʊdnəs/ | The state or characteristic of being good. |
| iconic adjective | /aɪˈkɑnɪk/ | Relating to, or having the characteristics of, an icon. |
| beard noun | /bɪɹd/ | Facial hair on the chin, cheeks, jaw and neck. |
| skinny adjective | /ˈskɪni/ | Thin, generally in a negative sense (as opposed to slim, which is thin in a positive sense). |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| come up with verb | To manage to produce, deliver, or present (something) by inventing, creating, thinking of, or obtaining it. |
| hold up verb | To wait or delay. |
| look forward to verb | To anticipate, expect, or wait for, especially with a feeling of approval or pleasure; to be excited or eager to. |
Pronunciation to watch
The speaker uses 21 contractions and reduced forms, such as don't, I'm, gotta. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: explanation /ˌɛkspləˈneɪʃən/, shade /ʃeɪd/
- Long words — get the stress right: explanation /ˌɛkspləˈneɪʃən/, psychology /saɪˈkɑ.lə.d͡ʒi/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like turtle, hungry, muscle.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.










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