Shadowing Practice: Daily routine - conversation - full - Learn English Speaking with Video

Creating lesson...
1
Paul, you're late again.
2
Sorry, I never get up before 8.45.
3
8.45?
4
That's late.
5
What time do you get up?
6
5 a.m.
7
5 a.m.?
8
That's all right.
9
What do you do in the morning?
10
Well, after I get up, I usually make breakfast, take out the garbage, do the laundry.
11
The laundry?
12
Yes.
13
Then I read the newspaper, check my email.
14
Sometimes I take a nap.
15
You take a nap in the morning?
16
Just 15 minutes.
17
On Monday, Wednesday, and Friday, I exercise.
18
And on the other days, I clean the house.
19
Then I take a shower, get dressed, put on my makeup, and go to work.
20
Wow.
21
You never sleep late?
22
On the weekends, I sleep till 6.
23
That's really good.
24
You do laundry in the morning.
25
And the evening.
26
Why?
27
When do you do the laundry?
28
Usually in March. And September.

Vocabulary and speaking notes for this lesson

This A2 speaking lesson is built on the video “Daily routine - conversation - full”. This video has 27 sentences and 139 words to shadow. The speech runs for 1:00. The speaker talks at a steady 138 words per minute, a comfortable pace for shadowing. 8 of its 27 sentences are questions, so it is good practice for question intonation and short answers.

Key vocabulary in this video

11 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
laundry noun/ˈlɔːn.dɹi/A laundering; a washing.
garbage noun/ˈɡɑɹ.bɪd͡ʒ/Food waste material of any kind.
email noun/ˈiˌmeɪl/A system for sending messages and datas by means of a computer network, primarily the Internet, using the Simple Mail Transfer Protocol and the Internet…
exercise noun/ˈɛk.sə.saɪz/Any activity designed to develop or hone a skill or ability.
breakfast noun/ˈbɹeɪkˌfæst/The first meal of the day, usually eaten in the morning.
newspaper noun/ˈnjuːsˌpeɪpə/A publication, usually published daily or weekly, containing news and other articles. Traditionally a print publication typically printed on cheap, low-quality…
shower noun/ˈʃaʊ.ɚ/A brief fall of precipitation (spell of rain, or a similar fall of snow, sleet, or cascade); burst of hefty precipitation.
clean adjective/kliːn/Free of dirt, filth, or impurities (extraneous matter); not dirty, filthy, or soiled.
weekend noun/ˈwiˌkɛnd/The break in the working week, usually two days including the traditional holy or sabbath day. Thus in Western countries, Saturday and Sunday.
till/tɪl/Until; to, up to; as late as (a given time).
dress verb/dɹɛs/To put clothes (or, formerly, armour) on (oneself or someone, a doll, a mannequin, etc.); to clothe.

Phrasal verbs you will hear

WordMeaning
get up verbTo move in an upward direction; to ascend or climb.
take out verbTo remove.

Sentences worth repeating

Short, complete lines from the video that you can reuse in everyday conversation:

  • What time do you get up?
  • What do you do in the morning?
  • You take a nap in the morning?
  • You never sleep late?
  • When do you do the laundry?

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like laundry, garbage, email.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →