Shadowing Practice: Day 13 - A Time I Had to Make an Important Decision | British English - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This video has 56 sentences and 763 words to shadow. The speech runs for 5:18. The speaker talks at a steady 144 words per minute, a comfortable pace for shadowing. 84% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| carefully adverb | /ˈkɛɹf(ə)li/ | With care; attentively, circumspectly. |
| shadow noun | /ˈʃædəʊ̯/ | A dark image projected onto a surface where light (or other radiation) is blocked by the shade of an object. |
| comfort noun | /ˈkʌm.fət/ | Contentment, ease. |
| outcome noun | /ˈaʊtkʌm/ | That which is produced or occurs as a result of an event or process. |
| difficulty noun | /ˈdɪfɪkəlti/ | The state of being difficult, or hard to do. |
| courage noun | /ˈkʌ.ɹɪd͡ʒ/ | The quality of being confident, not afraid or easily intimidated, but without being incautious or inconsiderate. |
| uncertain adjective | /ʌnˈsɜɹ.tən/ | Not certain; unsure. |
| naturally adverb | /ˈnæt͡ʃ.(ə.)ɹə.li/ | In a natural manner. |
| rush verb | /ɹʌʃ/ | To hurry; to perform a task with great haste, often not properly or without thinking carefully. |
| lesson noun | /ˈlɛs.ən/ | A section of learning or teaching into which a wider learning content is divided. |
| happiness noun | /ˈhæpinɪs/ | The emotion of being happy; joy; elation. |
| skill noun | /skɪl/ | A capacity to do something well; a technique, an ability, usually acquired or learned, as opposed to abilities that are regarded as innate. |
| conclusion noun | /kənˈkluːʒən/ | The end, finish, close or last part of something. |
| reflect verb | /ɹɪˈflɛkt/ | To bend back (light, etc.) from a surface. |
| angle noun | /ˈæŋ.ɡəl/ | A figure formed by two rays which start from a common point (a plane angle) or by three planes that intersect (a solid angle). |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| look back verb | To think of (past events) in retrospect (in hindsight). |
| slow down verb | To decelerate. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | have grown · have learned · has changed |
| Passive voice be + past participle — the focus is on what happens, not who does it | be chosen · is built · are connected |
| Obligation: must / have to / need to saying that something is necessary | had to make |
Pronunciation to watch
- The “sh” and “zh” sounds: shadow /ˈʃædəʊ̯/, rush /ɹʌʃ/, conclusion /kənˈkluːʒən/, expectation /ˌɛk.spɛkˈteɪ.ʃən/
- Long words — get the stress right: difficulty /ˈdɪfɪkəlti/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, stability /stəˈbɪlɪti/, uncertainty /ʌnˈsɜːtənti/, expectation /ˌɛk.spɛkˈteɪ.ʃən/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like carefully, shadow, comfort.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.











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