Shadowing Practice: FINALLY A DISH JAMIE OLIVER DO WELL? - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 155 sentences and 1902 words to shadow. The speech runs for 11:25. The speaker talks at a natural 166 words per minute, close to everyday conversation. Only 78% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| uncle noun | /ˈʌŋ.kl̩/ | The brother or brother-in-law of one’s parent. |
| pasta noun | /ˈpɑ.stə/ | Dough made from wheat and water and sometimes mixed with egg and formed into various shapes; often sold in dried form and typically boiled for eating. |
| garlic noun | /ˈɡɑɹlɪk/ | A plant, Allium sativum, related to the onion, having a pungent bulb much used in cooking. |
| bacon noun | /ˈbeɪ.kən/ | Cured meat from the sides, belly, or back of a pig. |
| pepper noun | /ˈpɛp.ə/ | A plant of the family Piperaceae. |
| fry verb | /fɹaɪ/ | To cook (something) in hot fat. |
| gram noun | /ˈɡɹæm/ | A unit of mass equal to one-thousandth of a kilogram. Symbol: g. |
| technique noun | /tɛkˈniːk/ | The practical aspects of a given art, occupation etc.; formal requirements. |
| egg noun | /ɛɡ/ | An approximately spherical or ellipsoidal body produced by birds, insects, reptiles, and other animals, often housing an embryo within a membrane or shell… |
| chop verb | /t͡ʃɑp/ | To cut into pieces with short, vigorous cutting motions. |
| perfume noun | /ˈpɝfjuːm/ | A pleasant smell; the scent, odor, or odoriferous particles emitted from a sweet-smelling substance; a pleasant odor. |
| ingredient noun | /ɪnˈɡɹiːdi.ənt/ | One of the substances present in a mixture, especially food. |
| salty adjective | /ˈsɔlti/ | Tasting of salt. |
| recipe noun | /ˈɹɛs.ɪ.pi/ | Any set of instructions for preparing a mixture of ingredients. |
| twist verb | /twɪst/ | To turn the ends of something, usually thread, rope etc., in opposite directions, often using force. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| mess up verb | To make a mess of; to untidy, disorder, soil, or muss. | |
| come out verb | /ˌkʌm ˈaʊt/ | To be discovered; to be revealed. |
| cut off verb | /ˌkʌt ˈɔf/ [ˌkɐɾ ˈɔf] | To remove by cutting. |
| get on to verb | To contact (someone) in order to raise or discuss a certain matter. | |
| get up to verb | To do something, especially something that is forbidden or improper. | |
| pull back verb | To retreat. | |
| pull out verb | To withdraw; especially of military forces; to retreat. | |
| stick together verb | To physically combine or join together by adhesion. |
Pronunciation to watch
The speaker uses 42 contractions and reduced forms, such as gonna, don't, I'm. Say them the short way, as you hear them.
- The “th” sounds: authentic /ɔˈθɛn.tɪk/, thick /θɪk/, bother /ˈbɑðɚ/, gather /ˈɡæðɚ/, fuiyoh /ˌθʊɪ̯˦˨ ˈjɔː/
- The “sh” and “zh” sounds: dish /dɪʃ/, smash /smæʃ/, delicious /dɪˈlɪ.ʃəs/, chef /ʃɛf/, controversial /ˌkɑn.tɹəˈvɝ.ʃəl/
- Long words — get the stress right: ingredient /ɪnˈɡɹiːdi.ənt/, controversial /ˌkɑn.tɹəˈvɝ.ʃəl/, unlimited /ʌnˈlɪm.ɪ.tɪd/, sensitivity /ˌsɛn.səˈtɪv.ə.ti/, carbonara /ˌkɑɹbəˈnɑɹə/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like uncle, pasta, garlic.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.






















