Shadowing Practice: How English Changed My Life (My Real Story) - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This B2 speaking lesson is built on the video “How English Changed My Life”. The speaker keeps coming back to these words: English, experience, Milan. This video has 267 sentences and 3338 words to shadow. The speech runs for 21:03. The speaker talks at a natural 159 words per minute, close to everyday conversation. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| scholarship noun | /ˈskɑːləɹʃɪp/ | A grant-in-aid to a student. |
| merit noun | /ˈmɛɹɪt/ | A claim to commendation or a reward. |
| tuition noun | /tjuːˈɪʃən/ | The training or instruction provided by a teacher or tutor. |
| summarize verb | /ˈsʌməˌɹaɪz/ | To prepare a summary of (something). |
| internship noun | /ˈɪntɜːnʃɪp/ | A job taken by a student in order to learn a profession or trade. |
| bind verb | /ˈbaɪ̯nd/ | To tie; to confine by any ligature. |
| academically adverb | /ˌæk.əˈdɛm.ɪk.ə.li/ | In an academic style or way; from an academic perspective. |
| broaden verb | [ˈbɹɔː.dn̩] | To make broad or broader. |
| analyze verb | /ˈæn.əˌlaɪz/ | To subject to analysis. |
| rejection noun | /ɹɪˈd͡ʒɛkʃən/ | The act of rejecting. |
| horizon noun | /həˈɹaɪ.zən/ | The visible horizontal line (in all directions) where the sky appears to meet the earth in the distance. |
| coursework noun | An assignment, project or task that a student is required to complete as part of a particular course, which is then assessed and counts towards the grade given. | |
| prohibitively adverb | In a prohibitive manner. | |
| recap verb | /ɹiːˈkæp/ | To seal (something) again with a cap. |
| undergrad noun | An undergraduate. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| take out verb | To remove. | |
| pay back verb | /peɪ bæk/ | To pay (a debt or the lender) so as to provide the entire amount of money owed. |
| come back verb | To return to a place. | |
| come back from verb | To become successful, confident or effective again after an injury, setback, failure, embarrassment, etc. | |
| keep up verb | To maintain; to preserve; to prevent from deteriorating or falling. | |
| keep up with verb | To manage to remain beside or just behind someone or something that is moving away from one. | |
| slow down verb | To decelerate. | |
| stand up verb | To rise from a lying or sitting position. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- You're dealing with a lot of anxiety, stress.
- What if I give the wrong answer?
- What if I speak with wrong grammar?
- I don't like being an urban planner.
- Did you like this video?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | I've seen · I've talked · have secured |
| Passive voice be + past participle — the focus is on what happens, not who does it | are rejected · was offered · was given |
| Relative clauses who / which + clause — extra information about a person or thing | horizons, which means · scholarship, which is · English, which was |
Pronunciation to watch
The speaker uses 24 contractions and reduced forms, such as you're, I'm, you've. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: scholarship /ˈskɑːləɹʃɪp/, tuition /tjuːˈɪʃən/, internship /ˈɪntɜːnʃɪp/, rejection /ɹɪˈd͡ʒɛkʃən/, graduation /ˌɡɹæd͡ʒuˈeɪʃən/
- Long words — get the stress right: academically /ˌæk.əˈdɛm.ɪk.ə.li/, graduation /ˌɡɹæd͡ʒuˈeɪʃən/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, dissertation /ˌdɪsəˈteɪʃən/, municipality /mjʊˌnɪsɪˈpælɪti/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like scholarship, merit, tuition.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.






























