Shadowing Practice: Why You Never Make Progress in English - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “Why You Never Make Progress in English”. The speaker keeps coming back to these words: study, hour, learn, english, words. This video has 201 sentences and 2056 words to shadow. The speech runs for 12:18. The speaker talks at a natural 167 words per minute, close to everyday conversation. 87% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| tutor noun | /ˈtjuːtəː/ | One who teaches another (usually called a student, learner, or tutee) in a one-on-one or small-group interaction. |
| podcast noun | /ˈpɑdˌkæst/ | A program, especially an audio program, produced on a regular basis, delivered over the Internet in a compressed digital format and designed for playback on… |
| grammar noun | /ˈɡɹæm.ə(ɹ)/ | A system of rules and principles for the structure of a language, or of languages in general. |
| fluently adverb | In a fluent manner, as expressing oneself easily, especially in a foreign language. | |
| scroll noun | /skɹoʊl/ | A roll of paper or parchment; a writing formed into a roll. |
| motivation noun | /ˈmoʊ.tə.veɪ.ʃən/ | Willingness of action especially in behavior. |
| learner noun | /ˈlɜɹnəɹ/ | One who is learning; one receiving instruction. |
| beginner noun | /bəˈɡɪnɚ/ | Someone who is just starting at something, or has only recently started. |
| intermediate adjective | /ɪn.tə(ɹ)ˈmi.di.ət/ | Being between two extremes, or in the middle of a range. |
| loop noun | /luːp/ | A length of thread, line or rope that is doubled over to make an opening. |
| fluency noun | /ˈfluːənsi/ | The quality of smoothness of flow. |
| subscriber noun | /səbˈskɹaɪbɚ/ | A person who subscribes to a publication or a service. |
| fluent adjective | /ˈfluənt/ | That flows; flowing, liquid. |
| motivate verb | /ˈmoʊ.tɪ.veɪt/ | To provide someone with an incentive to do something; to encourage; to actuate. |
| confuse verb | /kənˈfjuːz/ | to puzzle, perplex, baffle, bewilder (somebody); to afflict by being complicated, contradictory, or otherwise difficult to understand |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| go up verb | To move upwards. |
| sit down verb | To assume a sitting position from a standing position. |
| come down verb | To descend, fall down, collapse. |
| end up verb | To bring to a conclusion. |
| go around verb | To move or spread from person to person. |
| look back verb | To think of (past events) in retrospect (in hindsight). |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- Do you know your first step?
- Do you know how to study vocabulary?
- How to improve your fluency?
- Do you have the answers to these questions?
- Do you know what he told me?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect continuous have/has been + -ing — an action that started earlier and is still going on | I've been teaching · have been following |
| Present perfect have/has + past participle — a past action that still matters now | have taught · I've read · I've talked |
| Passive voice be + past participle — the focus is on what happens, not who does it | are not qualified · are based · be disciplined |
| Advice with “should” should + verb — saying what is a good idea | should study · should I do · Should I study |
Pronunciation to watch
The speaker uses 44 contractions and reduced forms, such as don't, I'm, I've. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: motivation /ˈmoʊ.tə.veɪ.ʃən/, vicious /ˈvɪʃəs/, genre /ˈ(d)ʒɑnɹə/
- Long words — get the stress right: motivation /ˈmoʊ.tə.veɪ.ʃən/, intermediate /ɪn.tə(ɹ)ˈmi.di.ət/, vocabulary /vəˈkæb.jə.lə.ɹi/, transparency /tɹænsˈpæɹənsi/, consistency /kənˈsɪs.tən.si/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like tutor, podcast, grammar.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.































