跟讀練習: Why You Never Make Progress in English - 通過影片學習英語口語

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201 句
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1
I know that you want to speak English fluently.
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That's your goal.
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That's why you are learning English.
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That's why you are watching this video.
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But I have a couple of questions to ask.
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Do you know your first step?
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Once you take the first step, do you know what to do next?
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Do you know how many hours per day you should study if you want to be fluent?
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And a lot of how -to questions.
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Do you know how to study vocabulary?
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How to learn grammar?
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How to improve your fluency?
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How not to forget words?
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How, how, how, how, how?
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Do you have the answers to these questions?
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Let me tell you one thing.
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I've been teaching English for about 12 years now.
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I have taught thousands of students and I have talked to millions of students.
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I've read your comments, I've read your emails, your messages.
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I've talked to a couple of you face to face.
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I know that these are the questions you guys have.
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These are the same questions every language learner has.
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And in this video, I am here to once
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and for all answer all these questions and tell you what the solution is if you want to speak English fluently.
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My name is Matty
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and this is my Slow English Podcast let's start with the
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first one you know the main reason a lot of people want to start studying english
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but never do
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and always have an excuse saying today i'm busy tomorrow i'll
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start next week i'll start from the next year i'm gonna
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start from next monday i'm gonna start the reason why you are in this loop
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if you are in this loop is because you don't know what to do first yesterday day, I had a meeting with one of my subscribers.
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It was a face -to -face meeting.
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Do you know what he told me?
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He said, I wanted to start studying English.
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So I talked to a tutor.
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And then I realized I don't want to learn with a tutor.
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So I started watching YouTube.
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And while watching YouTube, I thought I need a more organized approach.
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So I bought a book.
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But I didn't know how to study the book.
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So I talked to a tutor.
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And then when I talked to the tutor, I realized, no, I want to do it on my own.
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So I listened to some podcasts, then went to YouTube videos.
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Then again, talk to the tutor, went to the book.
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You see, this is a vicious cycle.
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You are at the center of this cycle.
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And you keep going around and around and around without ever starting to learn English.
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There are so many things available.
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There are lots of applications you can use to learn English, lots of classes, schools, academies like our own academy,
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books, tutors, podcasts, ChatGPT, Gemini, Cloud, everything's available.
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And when the number of options go up, that number cripples action.
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You will be unable to take action.
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Let me give you one example.
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Last night, I wanted to watch a movie.
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I turned on the TV, went to Netflix, and I had a million options to choose from.
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So many options.
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I spent half an hour going from one movie to another, from one genre to another,
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and in the end, I ended up scrolling Instagram for hours before I went to band.
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You see, too many options available on Netflix.
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I could not choose one.
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When the number of options go up, it becomes even more confusing for a learner to choose from.
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So that's problem number one.
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I'm going to give you the solution at the end of this video.
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Stay with me.
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Now, let's say you overcome this problem somehow and you start taking the first step.
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When you finish your first study session, what is the question you ask yourself?
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Hmm, what should I do next?
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Now imagine each time you sit down to study, you have to decide what to study.
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You have to decide your next step.
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Should I study another grammar page from my book
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or should I learn 20 new words?
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if i want to learn 20 new words what kind of
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words am i going to learn should i choose the level as beginner
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or intermediate how should i learn these words how do these words relate to grammar i studied
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so many things going on and there are two problems with this first of all
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if you are in charge of deciding what to do next
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this is going to be exhausting this is going to make you tired.
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Learning on its own is already difficult.
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I don't want you to do this too.
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I don't want you to sit down and think about what to study.
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You have to sit down knowing what to study and just start.
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Problem two, if you are in charge, more often than not, you are not qualified to be in charge.
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You are not supposed to be in charge of what you should learn next because you don't know.
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An expert, or a system, needs to provide you with what to do next.
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So you get that off your mind and you start studying.
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Think about tennis.
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I want to learn tennis.
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I take a course, the coach enters, do I have to tell the coach what to work on?
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Or will the coach, depending on what I need, tell me what to work on?
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Exactly.
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It is not my responsibility, it is their responsibility.
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It is not your responsibility to know what to do next.
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It is a teacher, a tutor, or a system's responsibility to tell you what to do next.
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The third burning question students have, how many hours a day should I study?
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Is one hour per day enough?
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And you know, when I hear this question, my immediate answer is, okay, let me answer with a question.
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In the past six months, on average, how many hours a day have you studied?
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nothing right
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and now you're sitting here telling me one hour is not enough the thing is we are looking for motivation
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and once we have it one day
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because we feel good we start setting goals the goals we set are based on
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that motivation so the goals are very high
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and you say okay every day i'm going to study three hours a day
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or two hours a day you start making a huge huge commitment.
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And here's the thing about huge commitments.
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It makes it incredibly difficult for you to stay consistent and be disciplined.
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Because motivation is like an up and down and up and down curve.
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It goes up, it comes down.
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It goes up, it comes down.
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When it goes up, you decide two hours.
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When it comes down, you're like, what the hell?
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I don't want to even sit down and study.
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Think about New Year's resolution.
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Look, right now we're in October and soon we're coming to the end of 2026.
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2027 will start and I promise
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and I guarantee you guys are going to make to have a New Year's resolution for 2027.
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But look back.
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Look at your New Year's resolution for 2026, 2025, 2024.
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What happened to them?
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The answer might be nothing.
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Yeah, I was feeling really motivated on New Year's Day.
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So I made this huge commitment.
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I never acted on it.
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I know.
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I've been there.
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I myself last year told myself that from now on this year, I'm going to go to the gym four days a week.
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Every single day, I'm going to run in the morning for 30 minutes, walk in the evening for 30 minutes.
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And guess what?
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I never did any of that because it was just too much.
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This year I tried something else.
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I told myself every day I want to do one small thing for my health.
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It could be not eating a dessert.
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It could be going for a 15 minute walk.
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It could be doing a few push -ups or pull -ups or sit -ups at home.
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Because the commitment was small, we're in October
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and I have been able to do this every day I've done something for my health
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so that's a huge mistake making a big commitment and
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if you guys know me if you guys have been following my channel
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and the things I teach I am a big fan of
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15 minute study sessions sit down study for 15 minutes is
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that enough probably no will that keep me consistent yes is consistency more important than how much you study definitely.
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Be consistent first, then increase the number of hours.
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And the fourth problem is how -tos.
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How to learn words, how to study grammar, how not to forget words, how to use the words I've learned when I speak, how to speak more fluently.
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And I know these questions bug you, they annoy you, And you need answers.
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I totally understand this.
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So I am here to present a solution.
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And before I present the solution, let me clarify something just for the sake of transparency.
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My solution is a mini course, but the mini course is free.
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I'm not even going to ask you for your credit card or payment information, nothing.
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It's for free.
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and the reason why I created it was
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because over the years I have seen a lot of confused students
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so I want to give you the answer to all four questions with one mini course.
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How will the mini course help you?
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First of all, it provides you with the first step.
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You don't have to worry about how to start.
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Should I start with a book, a YouTube channel, a podcast, a tutor?
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Forget all of that start with the mini course.
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Two, what should I do after studying the first lesson?
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You don't have to think about what to do next.
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I am going to tell you what to do next.
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I have designed the journey for you.
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so you don't think about how to start
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and you don't think about what to do next how much
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of a commitment are we talking about 15 minutes a day
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that's all that's all i'm asking that's all i'm giving here's how it works you scan this qr code
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or you click on the link above this video it will
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take you to the landing page of our mini course on the landing page you read everything if you want.
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You watch the video if you want.
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Scroll down.
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You check the curriculum if you want.
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Scroll down.
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You come to the forum.
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All I need is your name, your email address, your country, and your level.
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Look, the level is the most important thing.
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Just tell me whether you're a beginner student, intermediate student, or advanced student.
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The rest is on me.
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For free, I will send you lessons.
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Every other day, I will send you lessons with videos, with PDF files, with exercises, and with what to do next until the next lesson.
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You don't have to worry about anything.
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You want to register and you want to start right now?
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QR code or the link above this video.
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And again, I'm telling you guys, this is for free simply because I want to help you get started it.
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Is it a full course?
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Is it going to help me finish everything in English?
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No. It's a mini course.
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Is it going to help me get started?
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Yes.
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Is it going to help me get the ball rolling and finally finish all the questions in my head?
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Yes.
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Immediately after you click submit, you receive one welcome email.
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And after 24 hours, you receive the first lesson.
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You don't have to do anything you just wait you just
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wait for me to send you the lesson sit down study
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and wait for the next lesson that's how you do it that's how we're going to do it together and
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if these links don't work for you go to the description
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there is also the link in the description in the comment section
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if you have any questions about the mini course you can ask me i'm going to go
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and check the comments right now see you there take care

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推薦影片

本課的詞彙與口語要點

這節 B1 級別的口語課以影片“Why You Never Make Progress in English”為素材。 影片中反覆出現的詞有:study, hour, learn, english, words。 這段影片共有 201 個句子、2056 個單詞可供跟讀。 講話部分時長為 12:18。 說話人語速自然,每分鐘約 167 個詞,接近日常對話。 87% 的單詞屬於英語最常用的 3,000 詞,詞彙容易理解。

影片中的重點詞彙

影片中最難的 15 個單詞,附發音和釋義:

單詞發音釋義
tutor 名詞/ˈtjuːtəː/私人教師 /私人教師, 家庭教師 /家庭教師
podcast 名詞/ˈpɑdˌkæst/播客
grammar 名詞/ˈɡɹæm.ə(ɹ)/語法 /語法, 文法
fluently 副詞流利, 滔滔
scroll 名詞/skɹoʊl/條幅 /條幅, 卷軸 /卷軸
motivation 名詞/ˈmoʊ.tə.veɪ.ʃən/動機 /動機, 推動力 /推動力
learner 名詞/ˈlɜɹnəɹ/學習者 /學習者
beginner 名詞/bəˈɡɪnɚ/初學者 /初學者, 新手
intermediate 形容詞/ɪn.tə(ɹ)ˈmi.di.ət/中間 /中間, 中級 /中級
loop 名詞/luːp/圈, 環 /環
fluency 名詞/ˈfluːənsi/流暢 /流暢
subscriber 名詞/səbˈskɹaɪbɚ/訂閱者 /訂閱者, 訂戶 /訂戶
fluent 形容詞/ˈfluənt/流利, 滔滔
motivate 動詞/ˈmoʊ.tɪ.veɪt/激發
confuse 動詞/kənˈfjuːz/讓……困惑 /讓……困惑

影片中出現的短語動詞

單詞釋義
go up 動詞上昇 /上升, 上去
sit down 動詞坐下, 坐
come down 動詞下來 /下來, 降
end up 動詞到達
look back 動詞回顧 /回顧

值得反覆跟讀的句子

影片中簡短而完整的句子,可以直接用在日常對話裡:

  • Do you know your first step?
  • Do you know how to study vocabulary?
  • How to improve your fluency?
  • Do you have the answers to these questions?
  • Do you know what he told me?

影片中的語法

說話人最常用的結構,並附上影片中的原話:

結構影片中的用法
現在完成進行時 have/has been + -ing — 以前開始、現在仍在繼續的動作I've been teaching · have been following
現在完成時 have/has + 過去分詞 — 過去發生但與現在仍有關聯的事have taught · I've read · I've talked
被動語態 be + 過去分詞 — 強調發生了什麼,而不是誰做的are based · be disciplined

需要注意的發音

說話人用了 44 次縮略和弱讀形式,例如 don't, I'm, I've。請按聽到的簡短形式來說。

  • “sh” 和 “zh” 音: motivation /ˈmoʊ.tə.veɪ.ʃən/, vicious /ˈvɪʃəs/, genre /ˈ(d)ʒɑnɹə/
  • 長單詞——注意重音位置: motivation /ˈmoʊ.tə.veɪ.ʃən/, intermediate /ɪn.tə(ɹ)ˈmi.di.ət/, vocabulary /vəˈkæb.jə.lə.ɹi/, transparency /tɹænsˈpæɹənsi/, consistency /kənˈsɪs.tən.si/

中文母語者容易讀錯的音:

  • /v/ — 不要讀成 /w/,上齒輕觸下唇: motivation /ˈmoʊ.tə.veɪ.ʃən/, motivate /ˈmoʊ.tɪ.veɪt/, vocabulary /vəˈkæb.jə.lə.ɹi/, vicious /ˈvɪʃəs/, curve /kɚv/
  • 詞尾子音 — 要讀清楚,後面不要加母音: podcast /ˈpɑdˌkæst/, intermediate /ɪn.tə(ɹ)ˈmi.di.ət/, loop /luːp/, fluent /ˈfluənt/, motivate /ˈmoʊ.tɪ.veɪt/
  • /r/ 和 /l/ 的區別: scroll /skɹoʊl/, learner /ˈlɜɹnəɹ/, vocabulary /vəˈkæb.jə.lə.ɹi/, clarify /ˈklæɹ.ɪ.faɪ/, curriculum /kəˈɹɪk.jə.ləm/

如何用這段影片練習

  1. 先完整聽一遍影片,不要開口,記下不認識的單詞。
  2. 先用 0.75 倍速逐句跟讀,熟練之後再回到正常速度。
  3. 錄下自己的聲音並與原聲對比,特別注意 tutor, podcast, grammar 這類單詞。

什麼是跟讀法?

跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧,最初開發用於專業口譯員的培訓,並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大:您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同,跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性,語調,節奏,連讀,聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。

影子跟讀法: 閱讀完整分步指南 →