Shadowing Practice: How On Running Shoes Are Taking On Nike And Adidas - Learn English Speaking with Video
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Why Practice Speaking with This Video?
This video offers a dynamic mix of business, technology, and lifestyle vocabulary, making it ideal for shadowing practice. The conversational tone—with phrases like "growing like a weed" and "ride or dies"—mirrors real-world English, helping you master natural fluency. Discussing On's rise also introduces industry terms ("net sales," "import duty") and casual expressions, perfect for building versatility. Whether you’re practicing shadow speak to improve pronunciation or aiming to sound more confident in professional discussions, this content bridges everyday and specialized language.
Grammar & Expressions in Context
- "has grown in 11 out of the past 13 quarters": This present perfect tense highlights ongoing growth, a common structure in business updates. Practice using it to describe trends (e.g., "Our team has completed 8 out of 10 projects this year").
- "a fraction of the time it takes to create": The phrase "a fraction of" emphasizes smallness. Use it to compare quantities (e.g., "This app takes a fraction of the time to load compared to the old version").
- "doubled down on performance": "Doubled down" means to focus intensely. It’s a vivid idiom for showing commitment (e.g., "The company doubled down on sustainability efforts").
Common Pronunciation Traps
The video features words with tricky stress and vowel sounds. For example, "Zurich" is pronounced "ZOO-rik" (not "ZUR-ik"), and "athleisure" stresses the first syllable ("ATH-leh-zhur"). The phrase "toe to toe" requires clear "t" sounds to avoid blending into "toe too toe." Additionally, the Swiss accent in the dialogue may soften some consonants (e.g., "approximately" as "uh-PROK-suh-mit-lee"). Use a shadowing site to mimic these nuances—repeating phrases like "spray-on technology" and "hollow pads" will help you match the rhythm and intonation.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | have grown · has faced · has also faced |
| Passive voice be + past participle — the focus is on what happens, not who does it | are manufactured · being sprayed · is made |
| Relative clauses who / which + clause — extra information about a person or thing | someone that has · long, which is · parts, which is |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.































