Shadowing Practice: How To Change Your Life Forever (Jim Rohn) - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This B2 speaking lesson is built on the video “How To Change Your Life Forever”. The speaker keeps coming back to these words: serious, develop, excitement, learn, asking. This video has 211 sentences and 2097 words to shadow. The speech runs for 13:05. The speaker talks at a natural 160 words per minute, close to everyday conversation. 89% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| excitement noun | /ɪkˈsaɪtmənt/ | The state of being excited (emotionally aroused). |
| pessimism noun | /ˈpɛsɪmɪzəm/ | A general belief that bad things will happen. |
| absorb verb | /æbˈsɔɹb/ | To include so that it no longer has separate existence; to overwhelm; to cause to disappear as if by swallowing up; to incorporate; to assimilate; to take in… |
| neglect verb | /nɪˈɡlɛkt/ | To fail to care for or attend to something. |
| soak verb | /soʊk/ | To be saturated with liquid by being immersed in it. |
| sail noun | /seɪl/ | A piece of fabric attached to a boat and arranged such that it causes the wind to drive the boat along. The sail may be attached to the boat via a combination… |
| harvest noun | /ˈhɑɹ.vəst/ | The process of gathering the ripened crop; harvesting. |
| apology noun | /əˈpɑ.lə.d͡ʒi/ | An expression of remorse or regret for having said or done something that harmed another: an instance of apologizing (saying that one is sorry). |
| miracle noun | /ˈmɪɹ.ə.kəl/ | An event that appears inexplicable by the laws of nature and so is held to be supernatural in origin. |
| stir verb | /stɝ/ | To disturb the relative position of the particles (of a liquid or similar) by passing an object through it. |
| crop noun | /kɹɑp/ | A plant, grown for it, or its fruits or seeds, to be harvested as food, livestock fodder, or fuel or for any other economic purpose. |
| ponder verb | /ˈpɑn.dəɹ/ | To wonder, think of deeply. |
| summertime noun | The period or season of summer. | |
| dedicate verb | /ˈdɛdɪˌkeɪt/ | To set apart for a deity or for religious purposes; consecrate. |
| reap verb | /ˈɹiːp/ | To cut (for example a grain) with a sickle, scythe, or reaping machine. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| give out verb | To utter, publish; to announce, proclaim, report. |
| get back verb | Return to where one came from. |
| go back to verb | To stem from; to originate in. |
| pick up verb | To lift; to grasp and raise. |
| put together verb | To assemble, construct, build, or formulate. |
| reach out verb | To extend one's hand(s) forward; to reach for something. |
| clean up verb | To make an area or a thing clean; to pick up a mess; to tidy. |
| get around verb | To move to the other side of (something, such as an obstruction) by deviating from a direct course or following a curved path. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- I'm asking you to develop your own personal philosophy.
- It's serious whether you win or lose.
- It's serious whether you succeed or fail.
- How did it go and what did you do?
- Do battle with your enemy in the summertime?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | I've already been · I've already heard · you've listened |
| Passive voice be + past participle — the focus is on what happens, not who does it | be said · be planted · be touched |
| Relative clauses who / which + clause — extra information about a person or thing | those who can · those who haven |
Pronunciation to watch
The speaker uses 85 contractions and reduced forms, such as don't, you've, I'm. Say them the short way, as you hear them.
- Long words — get the stress right: pessimism /ˈpɛsɪmɪzəm/, apology /əˈpɑ.lə.d͡ʒi/, favourable /ˈfeɪv(ə)ɹəbəl/, millionaire /ˌmɪl.i.əˈnɛə(ɹ)/, unprecedented /ʌnˈpɹɛsɪdɛntɪd/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like excitement, pessimism, absorb.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.




![[Luyện nghe tiếng Anh] Learn to Work Harder on Yourself - Jim Rohn [Eng Sub]](https://img.youtube.com/vi/8fmawDlc-LI/mqdefault.jpg)








