Shadowing Practice: Introducing yourself Part 1 - Learn English Speaking with Video

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1
Hi, my name is Bernardo, but my friends call me Bernie.
2
I'm 9 years old and I am in the third grade.
3
I live in Mexico.
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It is an amazing country, with many fun places to go.
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There are 6 people in my family, including me, my father, my mother, my two sisters and my elder brother.
6
I am the youngest.
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I like reading books and watching movies with superheroes.
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When I grow up, I like to become a police officer.
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My favorite subject is math, because I like solving problems.
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I love sports.
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I'm crazy about swimming.
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I can swim a lot in one hour.
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My favorite food is fish and chips.

About This Lesson

You're practicing English with "Introducing yourself Part 1" using the Shadowing technique — a method originally developed for professional interpreter training.

Focus on sounding like the speaker — not just repeating words. With 15–30 minutes of daily practice, you'll build real-world speaking confidence.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →