Shadowing Practice: Learn English With Malaika Arora - Learn English Speaking with Video

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6 sentences
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1
I feel I need to stay on top of my game
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and for me to stay on top of my game I felt like I was on top of my game.
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Look, I know I haven't been on top of my game lately.
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I'm still at the top of my game.
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Well, maybe one day I'll be on top of my game like you.
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On top of my game means being at your best and performing extremely well in something.

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Real-Life Context: Staying Sharp in Daily Conversations

The video captures a relatable dialogue about maintaining performance and confidence, a scenario you might encounter in work, hobbies, or even casual chats. Phrases like "on top of my game" are used repeatedly, showing how native speakers rely on common expressions to convey complex ideas—like feeling competent or striving to improve—quickly. This is the kind of natural language that matters for IELTS speaking practice and everyday communication, as it reflects how people actually talk, not just textbook examples.

Key Phrases to Master for Fluent Speech

Here are 5 essential chunks from the dialogue that will boost your english speaking practice:

  • "stay on top of my game": Means performing at your best. Use it to talk about work, sports, or personal goals (e.g., "I need to study more to stay on top of my game for the exam").
  • "felt like I was on top of my game": Past tense of the phrase, useful for reflecting on past confidence (e.g., "Last month, I felt like I was on top of my game at work").
  • "haven't been on top of my game lately": Admitting a recent slump (e.g., "I haven't been on top of my game with cooking since I started working late").
  • "still at the top of my game": Asserting ongoing competence (e.g., "Even after 10 years, she's still at the top of her game as a musician").
  • "be on top of my game like you": Aspiring to someone else's level (e.g., "I hope to be on top of my game like you one day").

Memorizing these chunks helps you speak more naturally, as native speakers rarely construct sentences word-by-word—they use pre-built phrases. This is especially useful for improve english pronunciation because repeating these phrases trains your mouth to form common sound patterns.

Your Shadowing Challenge: Speak Like a Native

Now it's time to practice shadowspeak (also called shadow speak), a technique where you repeat phrases immediately after hearing them to mimic tone, rhythm, and pronunciation. Here's how:

  1. Play a 5-second clip of the video where "on top of my game" is used.
  2. Pause, then repeat the phrase out loud, matching the speaker's speed and emphasis (notice how "top" is stressed).
  3. Do this 5 times for each clip. Focus on making your voice rise and fall like the speaker's—this improves fluency and makes you sound more natural.
  4. Once you're comfortable, try saying the phrases in your own sentences, using the examples above as a guide.

Shadowing helps you internalize natural speech patterns, which is critical for IELTS speaking practice and real-world conversations. The more you practice, the easier it will be to use these phrases without thinking—making your English sound confident and authentic.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Present perfect have/has + past participle — a past action that still matters nowhaven't been
Superlatives the -est / the most … — the top or bottom of a groupyour best
Future with “will” will + verb — a decision, promise or predictionI'll be
Obligation: must / have to / need to saying that something is necessaryneed to stay

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →