Shadowing Practice: Lewis Capaldi - Someone You Loved - Learn English Speaking with Video

Creating lesson...
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I'm going under in this time,
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I feel there's no one to save me This all or nothing really go to where you're driving me crazy
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I need somebody to hear, somebody to know Somebody to have,
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somebody to hold It's easy to say, but it's never the same I guess I kinda like the
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way you numbed all the pain Now the day bleeds into nightfall
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And you're not here to get me through it all I left my guard down and then you pulled the rug
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I was scared, it kinda used to being someone you loved I'm going under in this time,
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I fear there's no one to turn to This all or nothing way of loving,
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I'll be sleeping without you I need somebody to know,
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somebody to heal, somebody to have, just to know how it feels It's easy to say,
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but it's never the same I guess I kinda like the way you helped me escape
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And all the day bleeds into nightfall
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And you're not here to get me through it all I left my gun down and then you pulled the rug
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I was scared I kinda used to being someone you loved
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And I tend to close my eyes when it hurts Sometimes I fall into your arms
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I'll be safe in your soul till I go back around
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For now the day bleeds and tonight it falls
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And you're not here to get me through it all I let my guard down,
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and then you pulled the rug I was scared and kinda used to being someone you loved But now the day bleeds,
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and tonight fall And you're not here to get me through it all I let my guard down,
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and then you pulled the rug I was scared
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and kinda used to being someone you loved I left my guard down and then you pulled the rug
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I was getting kinda used to being someone you loved

Vocabulary and speaking notes for this lesson

This B1 speaking lesson is built on the video “Lewis Capaldi - Someone You Loved”. The speaker keeps coming back to these words: kinda, somebody, rug, pulled, loved. This video has 23 sentences and 330 words to shadow. The speech runs for 2:53. The speaker talks at a steady 114 words per minute, a comfortable pace for shadowing. 88% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.

Key vocabulary in this video

The 15 most advanced words in the video, with pronunciation and meaning:

WordPronunciationMeaning
scare verb/skɛɚ/To frighten, terrify, startle, especially in a minor way.
bleed verb/ˈbliːd/To shed blood through an injured blood vessel.
heal verb/ˈhiːl/To make better from a disease, wound, etc.; to revive or cure.
numb adjective/nʌm/Physically unable to feel, not having the power of sensation.
nightfall noun/ˈnaɪt.fɔl/The close of the day; the coming of night.
escape verb/ɪˈskeɪp/To get free; to free oneself.
tend verb/ˈtɛnd/To look after (e.g. an ill person.)
somebody/ˈsʌmˌbədi/Some unspecified person.
pull verb/pʊl/To apply a force to (an object) so that it comes toward the person or thing applying the force.
guard noun/ɡɑɹd/A person who, or thing that, protects or watches over something.
fear verb/fɪə/To be afraid of (something or someone); to consider or expect (something or someone) with alarm.
hurt verb/hɝt/To cause (a person or animal) physical pain and/or injury.
soul noun/soʊl/The spirit or essence of a person usually thought to consist of one's thoughts and personality, often believed to live on after the person's death.
till/tɪl/Until; to, up to; as late as (a given time).
arm noun/ɑɹm/The portion of the upper human appendage, from the shoulder to the wrist and sometimes including the hand.

Phrasal verbs you will hear

WordMeaning
go under verbTo descend into a body of water; to founder.
go back verbTo return to a place or state after having been there at a previous time.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
“Used to” used to + verb — a past habit or state that is no longer trueused to being
Present continuous am/is/are + -ing — something happening right now or around nowI'm going · you're driving
Future with “will” will + verb — a decision, promise or predictionI'll be

Pronunciation to watch

The speaker uses 16 contractions and reduced forms, such as kinda, you're, I'll. Say them the short way, as you hear them.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like scare, bleed, heal.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →