Shadowing Practice: MEMBERS ONLY VIDEO! Learn English with Instagram (Speaking Challenge) - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This video has 73 sentences and 716 words to shadow. The speech runs for 5:42. The speaker talks at a steady 126 words per minute, a comfortable pace for shadowing. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| skip verb | /skɪp/ | To move by hopping on alternate feet. |
| stretch verb | /stɹɛt͡ʃ/ | To lengthen by pulling. |
| impressive adjective | /ɪmˈpɹɛsɪv/ | Making, or tending to make, a positive impression; having power to impress. |
| ranch noun | /ˈɹænt͡ʃ/ | A large plot of land used for raising cattle, sheep or other livestock. |
| pond noun | /pɑnd/ | An inland body of standing water, either natural or man-made, that is smaller than a lake. |
| complicated adjective | /ˈkɑm.plɪˌkeɪ.tɪd/ | Difficult or convoluted. |
| bonus noun | /ˈbəʊ.nəs/ | Something extra that is good; an added benefit. |
| collect verb | /ˈkɑlɪkt/ | To gather together; amass. |
| swing verb | /ˈswɪŋ/ | To rotate about an off-centre fixed point. |
| ongoing adjective | /ɒnˈɡəʊ.ɪŋ/ | Continuing, permanent, lasting. |
| climb verb | /ˈklaɪ̯m/ | To traverse a slope or contour, either upwards (ascending) or downwards (descending). |
| swim verb | /swɪm/ | To move through the water, without touching the bottom; to propel oneself in water by natural means. |
| dive verb | /daɪv/ | To swim under water. |
| dump verb | /dʌmp/ | To release, especially in large quantities and chaotic manner. |
| bucket noun | /ˈbʌkɪt/ | A container made of rigid material, often with a handle, used to carry liquids or small items. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| wind up verb | /waɪnd ˈʌp/ | To wind (rope, string, mainsprings, etc.) completely. |
| go ahead verb | /ˌɡoʊ əˈhɛd/ | To proceed with; to begin. |
| go through verb | To travel from one end of something to the other. | |
| spread out verb | Become further apart. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present continuous am/is/are + -ing — something happening right now or around now | are you doing · is standing · is winding |
| Future with “will” will + verb — a decision, promise or prediction | won't escape · will have |
Pronunciation to watch
The speaker uses 6 contractions and reduced forms, such as won't, doesn't, don't. Say them the short way, as you hear them.
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like skip, stretch, impressive.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.




















