Shadowing Practice: Mindset For IELTS Level 1 - Unit 2 - Track 15-21 - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “Mindset For IELTS Level 1 - Unit 2 - Track 15-21”. The speaker keeps coming back to these words: bike, account, track, com, address. This video has 181 sentences and 1535 words to shadow. The speech runs for 10:49. The speaker talks at a steady 142 words per minute, a comfortable pace for shadowing. Only 80% of the words are among the 3,000 most common in English, so the vocabulary is demanding. 30 of its 181 sentences are questions, so it is good practice for question intonation and short answers.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| hire verb | /ˈhaɪɹ/ | To obtain the services of in return for fixed payment. |
| spell noun | /spɛl/ | Words or a formula supposed to have magical powers. |
| pound noun | /ˈpaʊ̯nd/ | A unit of weight in various measurement systems. |
| sail noun | /seɪl/ | A piece of fabric attached to a boat and arranged such that it causes the wind to drive the boat along. The sail may be attached to the boat via a combination… |
| tennis noun | /ˈtɛnɪs/ | A sport played by two players (or four in doubles), who alternately strike the ball over a net using racquets. |
| outdoor adjective | /aʊtˈdɔː/ | Situated in, designed to be used in, or carried on in the open air. |
| swim verb | /swɪm/ | To move through the water, without touching the bottom; to propel oneself in water by natural means. |
| orientation noun | /ˌɔː.ɹi.ənˈteɪ.ʃən/ | The determination of the relative position of something or someone. |
| harbour noun | Standard spelling of harbor. | |
| steak noun | /steɪk/ | Beefsteak: a slice of beef, broiled or cut for broiling. |
| yearly adjective | /ˈjɪɹli/ | Happening once every year. |
| squash noun | /skwɔʃ/ | Cucurbita maxima, including hubbard squash, great winter squash, buttercup squash, and some varieties of pumpkins. |
| railway noun | /ˈɹeɪlˌweɪ/ | A transport system using rails used to move passengers or goods. |
| arrive verb | /əˈɹaɪv/ | To reach; to get to a certain place. |
| delicious adjective | /dɪˈlɪ.ʃəs/ | Pleasing to the sense of taste; tasty. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| get around verb | To move to the other side of (something, such as an obstruction) by deviating from a direct course or following a curved path. |
| bring along verb | To escort or carry an item or person to a destination. |
| go back verb | To return to a place or state after having been there at a previous time. |
| sign up verb | To add a name to the list of people who are participating in something. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- How can I help you?
- Can you give me your full name, please?
- Did you really think so?
- Why don't you give him a ring?
- It's orientation week for all you new students, isn't it?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | I've just checked · have just changed |
| Passive voice be + past participle — the focus is on what happens, not who does it | was sent · was included |
| Possibility with “might / may” might/may + verb — something that is possible but not certain | may have |
| Future with “will” will + verb — a decision, promise or prediction | i'll just get · won't take · I'll just put |
Pronunciation to watch
The speaker uses 40 contractions and reduced forms, such as I'd, I'll, I've. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: orientation /ˌɔː.ɹi.ənˈteɪ.ʃən/, squash /skwɔʃ/, delicious /dɪˈlɪ.ʃəs/, dish /dɪʃ/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like hire, spell, pound.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.
















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