Shadowing Practice: shadowing practice challenge with frozen, "It is not nice to throw people!" - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “shadowing practice challenge with frozen, "It is not nice to throw people!"”. This video has 19 sentences and 64 words to shadow. The speech runs for 0:38.
Key vocabulary in this video
9 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| whoa | /woʊ/ | Stop (especially when commanding a horse or imitative thereof); calm down; slow down. |
| pants noun | /pænts/ | An outer garment that covers the body from the waist downwards, covering each leg separately, usually as far as the ankles; trousers. |
| relax verb | /ɹɪˈlæks/ | To make something loose. |
| butt noun | /bʌt/ | Body; self. |
| distract verb | /dɪˈstɹækt/ | To divert the attention of. |
| feisty adjective | /ˈfaɪsti/ | Tenacious, energetic, spunky. |
| snowman noun | /ˈsnoʊ.mæn/ | A humanoid figure made with large snowballs stacked on each other. Human traits like a face and arms may be fashioned with sticks (arms), a carrot (nose), and… |
| calm adjective | /kɑm/ | Peaceful, quiet, especially free from anger and anxiety. |
| throw verb | /θɹoʊ/ | To hurl; to release (an object) with some force from one’s hands, an apparatus, etc. so that it moves rapidly through the air. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| calm down verb | To become less excited, intense, or angry. |
| go away verb | To depart or leave a place. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Future with “will” will + verb — a decision, promise or prediction | I'll distract |
Pronunciation to watch
The speaker uses 3 contractions and reduced forms, such as I'm, I'll. Say them the short way, as you hear them.
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like whoa, pants, relax.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.