Shadowing Practice: Spend the day with me, (thrift, coffee, girl talk) 💗✨🌸 - Learn English Speaking with Video

Choose a practice mode

Each mode opens a full-screen practice room.

660 sentences
If sentences are too short or too long, click Edit to adjust them.
1
today is just a random day
2
that i decided to take a shower put on some lashes
3
and do some filming for you guys
4
because i've been a little unactive on this platform for many different reasons actually
5
i can get into it throughout the video
6
but it's gonna be like a girl day girl chat basically i'm gonna do my makeup super light
7
and i also want to put my hair up go grab
8
a coffee maybe not a coffee kind of hate coffee maybe matcha
9
or something yeah just like talk in the car
10
i'm gonna tell you guys a few things now let's get started with like the hair the makeup okay
11
so let me get into it
12
so there's been a lot of like changes for example the fact
13
that i'm trying to like embrace my natural beauty
14
which i know i have i think everyone has their own natural beauty
15
but i feel like the world kind of shoots you down
16
sometimes in the summertime my freckles come out like crazy my freckles used to be something
17
that people would make fun of me for
18
and I realized for the last like year
19
or two like I've been covering up my freckles so much
20
and like I forgot who I am I have a very freckle filled face
21
and I posted a video about that
22
so many people were like oh my god your freckles are like my favorite thing about you you look
23
so good and I'm like what are you kidding me
24
so I'm gonna challenge myself to do like a really quick
25
get ready with me kind of like accentuating my natural beauty if you will and don't comment on my missing nails.
26
Don't care.
27
I'm gonna be like kind of bad and say that I'm not putting sunscreen on right now.
28
This is the first product I'm gonna put on though.
29
It's a nice moisturizing cream.
30
It's like a water -based gel.
31
I'm putting just a very little a bit because after a shower my face gets kind of dry in certain areas.
32
This is Beauty of Jozen.
33
I love this brand and it doesn't break me out which is really rare for a cream.
34
Oh there's this like trending product right now.
35
It's a bronzer that's a skin tint
36
and like low key just use self tanner if you want
37
that effect i mean either way this is something that i have
38
so many highlights about it's the new max strobe like super glowy beam bronzer light
39
it's it's in the shade flashlight listen this color
40
i feel like i need to put a little bit more here
41
it's not about this color in particular like it works for me
42
but in general i find like having a liquid the way
43
it blends in is literally like your skin it doesn't leave you look at
44
that oh it's so beautiful it's got a lot of like skincare ingredients in it
45
which is what i actually really love and look how beautiful
46
that makes me look gonna put a little bit of this here
47
this is just the mac studio radiance this one i don't actually have
48
that many pimples surprisingly anymore maybe it was just a phase do you guys see how no makeup makeup
49
that looks on me it looks incredible
50
i want to do something to my eyes
51
i couldn't be bothered to not put something on my eyes
52
i'm sorry apparently this is all freaking mac products this multi -scope
53
i've been wearing it every day on my eyes it's called hodgepodge i'm like really leaning into the colors
54
that suit me the best i'm telling
55
you letting my red hair come out more i'm realizing like i really need to play up colors
56
that match my color palette and this brown like browns look
57
so good on me i was trying to freaking rock cool tones for so long
58
and those just they kind of wash me out like the color gray specifically do you see how like well
59
that blended out okay I'm gonna go in with the lips
60
because I'm trying to make this quick I'm getting really hot
61
if you're asking me what this is I'm sorry
62
I'm slightly an influencer a little bit at this point in my life I should tell you guys
63
if you like it it's a lip liner 101 by say beauty
64
and it's in the shade fox it's really nice
65
if you have my complexion I'm gonna put a little bit of flesh pot
66
because I couldn't be bothered to do anything but
67
that for the gloss
68
because we need a gloss let me do this one elf oh
69
i love this one the applicator is like gigantic
70
and it just blends everything together look at that oh
71
and then i'm gonna go in with apparently literally only mac products guys i'm
72
so freaking sorry this is such a gorgeous color i actually
73
i'm in love it's called la la vite the color of
74
my freckles almost like it's the color of my lips like it's such a complimenting color wait till
75
you see i need to really dab it off
76
and just start a little little bit oh that is so bright
77
but also it looks super natural what do you think maybe i overdid it i was literally trying not to
78
and it already happened okay this side i went way lighter
79
and i wish i could redo the other side going back
80
in with my concealer foundation brush kind of like muting
81
it out a little bit
82
i'm just gonna go in with this studio fix some on my chin adding a little more coverage unfortunately
83
i just need to like slightly demattify my face like it's a little bit shiny in some areas
84
that don't particularly need to be shiny okay that's pretty this lip combo
85
that i did today so freaking good this palette morphe cosmetics delish Thank you.
86
If you don't want to spend all your money on the Makeup by Mario, which really you don't have to.
87
Any Morphe Cosmetic palette is so affordable.
88
This one is insane.
89
I'm telling you.
90
I'm going to go in with like these two colors and just put them right here to kind of deepen that.
91
I need a little more smoke in my eye.
92
I'm not joking.
93
Like I'm not going to change into like a super au naturel girl.
94
Like I do love me some glam.
95
So just changing that up a little bit.
96
Mm -hmm.
97
Good i want black mascara put a little under here i think
98
that looks good guys we're doing my hair okay
99
i came back with all my hair supplies this bora bora brush
100
and some hairspray and a really disgustingly dirty brush
101
and some elastics i'll probably get bobby pins in a second but
102
if you don't know what i'm doing
103
i'm doing a freaking slick back partially more like my style of a slick back
104
but okay let's try it
105
because i want to do a straight line in the front
106
i'm gonna leave some of this down
107
i kind of need to brush up on how to do this i'm not like a pro
108
or anything i'm not gonna do like incredible slick back guys like i can't be doing
109
that i'm raising it up high at this point i definitely could be adding some sort of like gel
110
or mousse okay wait till you see like look at this you see those bumps on my hair
111
when you go in with this boar brush it flattens it
112
entirely oh i lost some of it hold on i've been growing up my hair as you can plainly see
113
that is a quote from a children's book
114
i'm way too much of a mom at this point in my life
115
i read too many kids books okay i'm putting this back
116
that's good for for now guys i'm not perfect let's just do the little ponytail here
117
and then for these pieces i think
118
i want to add a little bit of like hair spray listen
119
this could go extremely wrong okay ah okay what am i doing
120
i would say like i am much more pleased with this result let me spray down
121
that a little bit i got that on my hand
122
and in the back here's the exciting part is you literally after you spritz
123
that you just go back in
124
and pull it clean oh do i love
125
this hairstyle kind of it lets me breathe a little bit whoo the last thing
126
i need to do is put on some fresh press -ons for these little nubs
127
and we can skedaddle to the car i'll show you my outfit later
128
okay i'm at the it's called yifang taiwan fruit tea
129
that's where i'm going today guys i was gonna say like i changed my outfit in the sense
130
that i added a little belt here i pulled out some my hair made it more messy
131
because like i just feel like more like myself like i'm
132
really trying to change a lot for some reason like i'm trying to rapidly become someone
133
that i'm not and i don't like that
134
so we'll just do it slow we'll start slow anyways come
135
with me to get some bubble tea holy crow look at this oh my god
136
this is wow this is like such a good camera
137
you can literally see all the sweat beads on my skin this is disgusting i always have to make sure
138
that my car door is locked this is the bubble tea place i'm pretty sure
139
if you're from waterloo you would know i'm like not trying to dump my location on you guys
140
but this is a pretty good place okay i'm like all mic'd up this is
141
so awkward may i please get your brown sugar pearl milk tea uh you want a black tea
142
or just milk black tea um is there like sugar added to
143
that uh no it's all fixed
144
we have black tea with a little bit of milk no bubbles no bubbles uh
145
we have the tea latte okay tradition milk tea so
146
which one you like maybe the tea latte i like it like to be a strong flavor yeah okay
147
but no sugar yeah yes okay yeah no sugar at all
148
but no bubbles either yes no problem okay
149
thank you guys what is it these new straws
150
i got one of them in toronto they got like the three circles
151
that you suck from not like a regular straw i feel like i don't get enough through this
152
but um it does have quite a nice sharp edge so i'm gonna puncture this quickly
153
what i ordered if you didn't hear is a black tea latte regular 30 percent ice
154
and zero sugar boom i was honestly expecting
155
it to be like entirely black tea with like a bit of milk at the top
156
but let me see how this works
157
oh this is worthy of a choir bell ring also don't
158
judge my car like in the back is full of
159
so much junk i am a mom
160
now i have garbage crap in my car crumbs everything don't ask me how i'm keeping up with it
161
and don't ask me to clean my car i'll do that
162
when i need to maybe i should have just ordered a black tea
163
that's it i don't even need the cream the cream is good
164
but like i just need like something hydrating right now i love
165
that i picked like the hottest day to go outside
166
and film a video how is everyone else managing i really need to know you all know
167
that i'm a mom of course and why that matters is
168
because i've settled in to my new life and life is great
169
but there are things that i'm like starting to like understand about the world
170
that i didn't before like i'm starting to understand a little
171
bit more about how the systems work for men versus women
172
that is another topic i'm like really solidifying my relationship with my mom
173
if you guys know like my mom we do not talk we never talk we're enemies technically i would say
174
but there's a lot of things
175
that like I've been trying to work on behind the scenes
176
and it's made me like somehow like short form content
177
when I film
178
that I can like just quickly be myself for like five ten minutes of edit filming
179
and then post it
180
but like long form it actually makes me look at myself in the mirror aka like the screen here
181
and like actually talk and I see where my brain path leads me
182
and it's like oh my god
183
I would just feel like I changed a lot like I have my own like odd mindset
184
when it comes to like who I've become like I started out at the as this like little 2000s bimbo
185
and like I love that and I still am her
186
but I'm not as much anymore like I can't keep up
187
that lifestyle like and I also don't align with some things of
188
that lifestyle I align with like being an empowered woman
189
I want to be educated smart I want to be the best mom
190
I can like I guess it's just growing up and I'm coming to terms that like and so many things and it's
191
Like, am I letting people down?
192
Also, why does that matter?
193
Listen, guys, I've only been in the car for four minutes.
194
I have nearly done my drink.
195
I could never understand how people sip their drinks.
196
Like, it's hot and I need a drink.
197
Look how much I'm freaking finished.
198
Also, tell me right now, like, this color of brown with this teal is so nice.
199
Another thing that I wanted to talk about, actually, this is a reanalyzation of myself
200
and who I've become like I look back at myself like a year ago oh my god random
201
but look at that nail glue because like I just reapplied these nails
202
and that freaking nail glue is sitting in there
203
so irritating I need a tweezer to carve that glue out
204
if anyone wears press -ons they would know
205
but basically like I looked at myself last year
206
and here's the analyzation that I've come up with I like more black
207
and more dark and more like 2010s like but dark
208
and alt and cat
209
and it's just like I do like a good color
210
I like color I like bright colors
211
I like like happiness like I just think
212
I look at back at my some of my old videos like from a year
213
and a half ago or something like that like a year ago
214
and like even last year like the things
215
that I was liking like I do like that stuff
216
and trust me
217
but like I want a little more sunshine in my life
218
do you understand what I'm saying like I was going for a lot of like the studs
219
and the goth and like wearing a lot of black
220
and I think that's because like
221
that was me taking the last little bit of my old self
222
and then trying to apply it to my new self
223
and trying to find that like perfect middle
224
and genuinely there's been this entire evolution of of where I've been in my brain with
225
that like I'm starting to allow myself to like genuinely hold on look guys
226
i'm done i don't care erase everything that i was gonna say
227
that made no sense let me know if you actually understand it
228
but there's a spot in front of me called agha turkish cuisine
229
if you know in in water luke's i know i have people
230
that follow me from literally where i'm from
231
and this place used to be like an all -you -can -eat buffet of foods like sushi
232
and like the most delicious oh I think it's like 818 sushi
233
or like 123 sushi or something and they had little mini robots
234
that went to your table and delivered you sushi
235
and they changed it because they went out of business I don't know why
236
but I remember going there on like five days before I gave birth to Max
237
and like stuffing my freaking face with sushi.
238
I could go to an all -you -can -eat sushi right now.
239
Anyways, there's a TNT over there.
240
I'm done with that.
241
There's a TNT over there and I want to go get some stuff, but I'm going to drive closer because I'm not trying to walk.
242
I already did a lot of exercise today, aka go for a really long walk.
243
This camera, oh my god.
244
Guys, if you know the old phone like my old iphone like iphone is trash
245
it's become such trash it would never offer
246
this type of freaking quality are you kidding
247
you can see the trees in the background before the my my camera it would you would need like
248
so much perfection with the lighting and like this one it captures it
249
so effortlessly and i kind of love
250
that okay there's not a lot of parking
251
so i'm just gonna park right here oh i did that a little too wide
252
okay let's go in let's see if i'm if i'm i've actually gotten
253
so much less shy with filming but like in
254
that freaking store over there with a bubble tea also like look i feel
255
so pretty right now i should stay in here forever okay anyways
256
it doesn't matter i'll let's go to tnt one thing about this phone is like it's
257
so massive and big this is tnt this is
258
so awkward like filming like this
259
but anyways doesn't matter this is the tnt
260
i'm going into i love getting their little hot food section stuff oh
261
so good okay look at all this san rio stuff
262
look at that little blind box that you can get squeeze me these are cute
263
a little plushie oh my god san rio baby toys
264
i feel like max would love this are these little cats are they fluffy
265
i kind of am excited like i kind of want to get one they look
266
so fun should i get one a little dim sum a
267
dim sum freaking cute little blind box look what you've got
268
inside a food hunter series plush keychain how much are these 30 okay maybe not not right
269
now what about this this is a little bath toy skimmies guys
270
i do not know anything about like the trendy things anymore
271
anyways oh look at all these masks pdrn collagen mask i have one of these at home by metacube
272
and i haven't tried it yet
273
but maybe i'll try
274
it soon look at these sheet mask hydros hydroskin red needle shot oh my god i hear
275
so many people talk about those listen like it actually is
276
so important for me to like start learning about skincare
277
because i am 25 26 soon
278
and my face is starting to definitely show look at this
279
vc dark spot eye patch do they have the beauty of josiah
280
i actually got a ton of this stuff in a brand pr box
281
which is insane but i'm looking for their sunscreen
282
and i don't think they have any okay guys i've never filmed on a samsung camera before this is
283
so freaking crazy and the store is busy too
284
and like i don't particularly care
285
this is what i see everyone talk about on tiktok red needle shot don't know what that is
286
and i don't care what about this this is a tester hold on i'll put
287
you guys right here
288
i need like a case for my phone okay let's see i don't know what it is oh
289
it's sticky i should have touched it that's what it looks like pdrn skin
290
you put it you you probably like put it on your skin like a balm
291
that looks really fun let's see what else they got pimple patch
292
i feel like they do good pimple patches here like look at
293
that they look like that'll they'll pop your pimple right on the spot
294
i've been meaning to do like uh get ready with me kind of like not not mangas
295
but like um that one specific garu style i just find
296
that it's so hard for me to put individual lashes on
297
but these are super cute and i feel like they are very natural too
298
so if you only want to do a few on the outer edge look at
299
that look at all this makeup oh i love this container
300
i love this like what is it 3d designing eyebrow
301
that is really freaking cool let me put that let me put
302
that back in there the only like lip products i see are these
303
which of course i do care this is a long lasting water gloss i also see this
304
which is like a melting balm coco nude
305
this could be cool what even is it it's 12 bucks i'll think about it
306
but this is like pretty much all of their beauty section the rest of it is food
307
it's like a grocery store if you guys have ever been to it before look at this cute little pack
308
that's adorable i bet you someone in like grade five would love
309
that guys look at this look at this entire like really
310
cool essentials wall like for example what's cute what's cute these these are cute they're miffy little highlighters it's adorable
311
and there's like this watermelon eraser and i also love
312
that too like trust me
313
if i was in school i'd be buying
314
this stuff right up a freaking banana eraser i also think like this just this like square shape is super aesthetic
315
oh i've never ever been to this section they're like baby stuff
316
and makeup wipes or pads nice i
317
that oh my god a little hello kitty toothbrush
318
that's cute a tongue scraper need one of those guys get a tongue scraper right
319
now what are these a mouse spray in the little baby baby frog
320
hello baby frog cute oh my god look at these bowls these are adorable
321
if you like need a bowl upgrade go to tnt these are
322
so freaking cute look at these i would literally eat soup salads in there
323
that looks so cute and they have the little mini ones too okay only gonna highlight this
324
because i love the packaging of it lychee
325
i love lychee someone make me is there such thing as a lychee margarita mochi oh girl
326
i love mochi i need i don't like the red bean paste though maybe
327
i'll find myself like a little treat the only thing
328
that i like to get from this place in terms of like snack foods is toboki
329
if i'm saying that right don't don't be upset at me um it's the pink one
330
and i love putting cheese in it and
331
if i i was like kind of craving that
332
because i saw mukbang of it mukbang
333
and whenever i see those i kind of die inside
334
so i have to find them here is like the only ones that i found i love this one
335
and that one is like the spicy one
336
but i think i like the cheese one better
337
i was looking for the pink bodak one they have the individual ones
338
but they're always sold out so i'll get two of these oh i'm balancing
339
that really good and i do not have a shopping cart oh look i found it
340
but not the one
341
that i want this is just an individual bodak pink one i need the one
342
that has the toboki in it but i'll just leave
343
that i'm getting myself one of these freaking shopping cards
344
because i could not be bothered to do this with one hand look
345
there's fish too actually i love bringing max here
346
because he loves looking at the fish that is not appealing i'm sorry
347
their hot pot station is empty this is always full of food out of service
348
what's happening are they like changing something up i love their sticky rice
349
i would get that one if they had the sticky rice inside of it
350
okay i'm not getting anything apparently i came too late look at this lavender soft hello kitty toilet paper for 33.
351
these are
352
so cute how much are they ten dollars not bad
353
i actually should get those for my room here is the place
354
that i like to get their sandwiches they only have a few
355
i'm gonna tell you guys my favorite
356
they have like a turkey bacon one these are prawn cutlet sandwiches damn okay
357
they have a turkey bacon one definitely highly recommend that
358
and these cheesecakes are good i definitely came a little bit too late i also love stuff from this section as well.
359
And they're cakes.
360
These are so cute.
361
Oh my god look at that one.
362
A little panda bear.
363
I wish they had something mochi.
364
I would get that.
365
I've decided my sweet treat is gonna be this tiramisu mochi
366
and I'm only gonna eat one and give the other one to Ben.
367
I'll get that.
368
I think that's good for me.
369
I need to go check out because I don't know I'm feeling stressed.
370
It's actually max his bedtime right now and he cries for his mommy
371
which i love my baby he's crying for me all the time
372
when if it's only his dad putting him to bed so
373
if i go at home now i might be able to catch him
374
if he's upset
375
but i'm gonna hang out with you in the car wait
376
i still need to go to valley village i'm still gonna go okay how are you liking the vlog
377
so far comment it comment a yellow heart if you're still watching
378
now it's time for me to snack on this $12 tiramisu look at
379
that okay apparently two things
380
that I found out after becoming an adult I actually do like banana flavored things I like tiramisu okay
381
and I also love biscoff
382
I love a freaking tiramisu mochi even though I've never had one before oh my god guys
383
i think these are stuffed with whipping cream are you gonna freaking die
384
or what this feels so heavy and plump oh my good heavens i'm
385
so excited oh it feels so soft and gooey look this is perfect look it's perfect like a little dumpling okay
386
oh i'm gonna have to redo my lip combo
387
what's really nice and unique is there's literally like a tiramisu in the middle like a little biscuit oh my god that is like
388
so rich i need water bad right now i'm gonna have to like go through a drive -thru
389
and order a fork and some water guys why am i like so afraid to order water at a drive -thru
390
but also you'll never be able to get anything you want in life unless you ask
391
and why i say i'm afraid is that hold on is that sometimes i ask for water at the drive -thru
392
and they're like we can't do that we're not allowed
393
i'm willing to pay a dollar whatever how much freaking charge me like i need
394
this water i've had a fight with a girl one time before
395
because she wouldn't want to she couldn't give me water in a cup
396
that's important i'm like girl i used to work there like i'm not trying to be one of those people
397
but like can I please just get some water in a cup charge me like a dollar
398
it's not even going to cost your business
399
that much why do you care
400
that much anyways I'm going to go to Valley Village oh
401
I need water I'm going to reapply my lip combo later okay see you guys I'm
402
so glad that I passed my uh my driver's license test
403
because I always forget four -way stops who's right is it judge me
404
or not that's the reality um but i'm very glad that
405
i got to have that mochi but i wish i treasured it more
406
because that was like such an unreal texture i feel like ben
407
if i give him some he's gonna be like disgusted with it
408
because he's a very textured guy like he doesn't like mushy with mushy whereas for me
409
that is pretty practically practically my heaven on earth okay I love soft mushy things oh and what about those neatos
410
I feel like such an old person guys I feel like
411
so old these days and what is a neato I finally figured it out
412
and I understand the hype I understand the buzz it is
413
so fun and plush
414
but I got a dupe okay I got a dupe from another store
415
I paid like 20 bucks for a really small square of neato
416
and it ended up not even being that good
417
because some kid took it out of my son's hand
418
and i also realized they're not actually good for babies he took it out of my son's hand
419
and you know what he started smudging it on the floor he ruined the texture
420
and the consistency
421
and i'm like this is the best freaking thing i've ever felt in my life why would you do
422
that except i didn't have like i didn't know that
423
that was happening at that moment so i might get a neato to play with
424
but the thing is after a
425
while your hands kind of stink like you overplay with it
426
and then it doesn't feel that good after
427
so okay going back to like how everything has changed in
428
my life after becoming a mom like let's talk about like like everything has like settled down
429
in the sense like I feel like my hormones have leveled out
430
you know I have a two -year -old people just you know I'm just like full mother
431
and whatever else but I want to talk to you guys about like the massive body dysmorphia
432
that I have now after two years like the amount of
433
weight that I dropped in like kind of a short amount of time like I gained weight pretty rapidly
434
and then lost it all in the span of like under two years and that kind of left me
435
it just left me so confused with my body like a lot of the times
436
when I go to the store like thrift store or something like
437
that i'll pick up a pair of pants
438
and i'm like oh these will fit me and then
439
when i try them on they're like huge on me
440
and i'm like wait thought those were my size
441
it's like i went from being like a large extra large to like a size small now
442
and it's hard for me to give myself grace like also
443
i don't really work out like i i sometimes get comments
444
of people being like oh sarah look what's your workout routine actually low -key not as much anymore lol um
445
because try right now a red light i hate my lips without lip gloss um
446
but like i've i actually what i find interesting is i got pregnant
447
when i was like 23 years old and i realized that
448
when you're 23 years old your body goes through a new puberty
449
your brain your body everything
450
you go through like your second wave of puberty specifically for women
451
it actually alters where your body permanently stores fat
452
and for women it's almost 100 of the time in the thighs
453
and in the stomach lower half of your stomach
454
and like omg it's happened to me um
455
and all i didn't even get to watch that progression happen
456
because i was like so focused on the changes of like motherhood taking over my life
457
and my body i never got to like even process the fact
458
that my body was changing
459
and like after i've lost weight i'm like confused who like this is the confusion
460
that women just deal with after
461
they have have a baby is like i used to have
462
a little more like like like i feel like my hip dips are more accentuated now
463
and that shouldn't even be a thing
464
but apparently it is to me like i see my hip dips more
465
and like my bum's gotten flatter and that's
466
because i feel like there's like a thing what like a
467
like a mom butt like a flat butt like literally
468
this is actually a thing like people people tend to lose weight
469
or like your bum kind of like reshapes a little bit
470
and the only thing you can do is work out
471
and like i just haven't put any effort into working out
472
because like half the time if i don't see something wrong i won't fix it
473
and i barely ever look at like anything but my face primarily
474
and so i'm like oh i want to go to the gym
475
and i got rid of my gym membership
476
because i was like it's costing too much and i'm never going and now i want to reinstate it so
477
i'm gonna try to do that i literally already went to this value village
478
a few days ago and i don't know if they even have any canada day stuff
479
this is scary i took the wrong way
480
but yeah like i hope i'm not like i'm trying i'm trying to just be genuine and open with you guys.
481
Like I've been dealing with a like, and that has made me pull really far back from like,
482
and like it goes into like wearing like low rise jeans.
483
Like I don't even like wearing low rise jeans anymore.
484
Not because I don't like that style is
485
because like I have a little bit of a pooch that I prefer it to be sucked in and tight.
486
And that's why I understand high -waisted
487
or mid -rise feels a little bit better
488
there's only certain times where i can wear a low -rise pair of jeans
489
but most of the time i have to wear like i have to wear like a legging
490
or like a flared pant
491
that like kind of makes my tummy feel a little bit
492
more like closed the thing is ever since i like the
493
the body dysmorphia also goes as deep as the fact
494
that like my stomach just forever
495
and always now feels loose there's like a little more of a bulge
496
because like my body processed an entire child
497
which I love I prefer a tighter feeling around my waist
498
now not like I don't like it to be just out anymore I it
499
because after the baby's gone they're like it's this emptiness
500
I think like for the rest of your life you can kind of feel
501
that um I think some of I can go away with working out
502
and I did this one procedure with um body fx I believe
503
and I think that was really awesome I only did six sessions of it
504
and it kind of like helped a little bit to tighten up just a tiny tiny bit
505
I think it did like just a bit of tightening up in my tummy area
506
so I'm not gonna say it's like 100 % worth it
507
but it definitely helped me see results a little quicker
508
but either way i don't even know i feel
509
so awkward to talk about this stuff
510
but i think it's important to share some of my struggles with
511
that but it's not even a struggle anymore
512
because half the time i just don't wear as fashionable clothing
513
which frustrates me because i'm like i'm not this type person i want to wear cute clothes
514
but also like the size of my my you know my girls have changed too like they've gotten
515
so much smaller and in my head i remember them being way bigger
516
and they're not
517
and I'm like how come this bra doesn't fit how this bra doesn't fit
518
this shirt looks like trash on me
519
and i'm like contemplating do i get them done absolutely not like i like i've been going on
520
that rabbit hole like do i get them done
521
and like probably the the only thing stopping me from doing
522
that and i've never exposed this online
523
so like you guys are you better be nice
524
and not rude here because there's a million other people you can watch in the world
525
but you chose to watch my video
526
so please be nice with me talking about this um
527
but like getting them done okay the only thing
528
that i have a massive problem with is the the the implant illness absolutely not
529
i already got off of birth control and
530
so many other things in my life i tried to fix
531
and change and like trying to work on my health
532
and my diet and stuff like that
533
but thinking about like implant illness do you understand how scary
534
that is you're literally putting for an object in your body
535
can calcify like I've done deep dives into this I literally got as far as booking an appointment
536
and I didn't go
537
I just I'm I think maybe if anything like I'm gonna wait for like a non -invasive method that
538
but like I'm just scared of the repercussions like doing more analyzation about this like surgery
539
and stuff like that has made me realize
540
that I don't want to put my life in jeopardy now
541
that I'm a bomb like I don't like as much as I know
542
it would probably make me feel way more confident or something like
543
that um and I bet you like a lot more companies would like they like that like plastic
544
Barbie doll look which I don't seem to have ends much anymore
545
which is a hard thing to realize
546
but like I don't know I just
547
I don't want to put myself in a position like I
548
hear these horror stories like people die after having them done
549
and I'm like I can't do that I actually value my life more than anything
550
and i already feel like i've my body's changed
551
so much like i don't want to do anything else that's possibly wrong
552
so that's kind of where i stand
553
i always hear people take them out after like 10 years
554
they regret getting them in like there's only like like the thing is i don't actually think
555
i have the luck on my side to get them i feel like i would love them
556
and i'd have them in for like two years and then i'd start having like a swollen face
557
and irritable and sickness for some reason that I can't explain
558
and then I would have to take them out
559
and that'd be such a waste of money like I'd rather take
560
that 10 ,000 12 ,000
561
and freaking put it towards a house I would rather get a house anyways
562
that is just my
563
that is such a personal rant you are being welcomed into my mind right
564
now look at my lip gloss also look at my Lanugo hair on there my peach fuzz I don't know
565
if I should shave that so many girl you're
566
so obsessed with your body you're so this you're so
567
that well i'm sorry like the entire world revolves around how you look
568
and if you look good then you're successful or you get treated differently
569
so of course i'm gonna freaking care about
570
that to a certain degree i'm only freaking 26 25 like i do care
571
i definitely might have overdone it with that lip gloss a little bit
572
but let's go to value village
573
because i need to look for a canada day t -shirt guys
574
i'm in the parking lot how cute does the background look it looks
575
so nice everyone's going out to the patio it's tuesday night
576
i would love to go to a patio
577
i'm actually loving how i styled this dress with the little jewels here
578
i thrifted everything look at the whole outfit i was waiting for that car
579
oh my god okay anyways I should probably go shopping it's like almost closed
580
this is the infamous brand new value village that opened up
581
and shall I say it's good no I'm not gonna say it's amazing
582
but half the time I go in here I get recognized
583
so that is really silly and fun but i'm only looking for canada day stuff such a pretty pretty dress thank you
584
that is so cute did you guys hear that she said
585
that that is such a pretty pretty dress that's
586
so cute oh my god a brand new freaking ikea rug usually
587
they have a section for like canada day stuff
588
and i don't see it whoa look at this top that's nice i know i'm
589
so last minute the things i don't want to support the dollar store for canada day stuff
590
when there's plenty of stuff already made let's look actually for summer dress let's see
591
if they got any summer dresses here
592
because i i need a dress for canada day okay let me check let me look Thank you.
593
look at this the little ties at the bottom that is
594
so pretty it's way too long for me
595
but i think i'm gonna get it the brand is urban heritage okay i'm gonna get this
596
because it's really cute and there's potential there i'm going to look through the lingerie section
597
see
598
if i find anything it's a pretty much always a jackpot at this location also before
599
i put this away i want to show you this pattern is such a beautiful 2000s pattern
600
it's just like way too long for me
601
so goodbye okay the only thing that i did find
602
that i liked is this it's like a beautiful blue bustier little thing
603
you know what's funny i donate to this location all the time
604
so i see my own stuff here very rarely
605
but i just saw a pair of leggings that i donated that's
606
so funny guys how did i find these out at their store west
607
or nine west mint condition are you serious okay that's what they look like that is so classy i love the little
608
that's cute okay i love these they're 17 dollars though they're comfy
609
they're they kind of feel like flip flops i will get them
610
but for 17 girl you better be joking me
611
i better have a coupon in my purse somewhere okay guys something
612
that i've always wanted is these
613
i had one them before like you hang up plants on them
614
they're like five dollars that's way cheaper than on amazon i'm getting both of them
615
and also i'm in a little knickknacks trinket section let me pull
616
you out a little bit look at this container how cute is
617
that it's like 2000s girl dream what would i do with this that's
618
so cute something like this is so chic for like your jewelry
619
what is this seriously you're charging five dollars for
620
that be for real this is super like tuscan romcore oh my god imagine putting like your envelopes in here
621
and pen pal letters
622
this is
623
so freaking cute i genuinely might get
624
this i feel like ben would also like this let me put it in the cart
625
and make that as a possibility look at this it's got a little cherry on there it's
626
so cute what could i possibly do with this i need this i also love like little baskets like
627
that like i think they're so freaking cute this basket in particular is quite cute
628
i actually like changed a lot in my house guys i feel like i should show you soon
629
i want to do a little not house tour
630
but like look at that cactus i like it because it's teal
631
but i want to do oh that's
632
so beautiful welcome i need i need to poke a hole in there
633
and put it on the door that is
634
so cute oh i should not be coming here
635
because i could spend i could buy so many little trinkets
636
but yeah i've done a lot of redoing in my house lately
637
and it's definitely worth showing you guys
638
there's a lot of good stuff here holy crap also like
639
this side too like i i used to like never really go here
640
i would always just focus on the clothing
641
that's nice like for home decor that's heavy i like this too fake plants this is also very lovely
642
but not fully my style but that baize vase that's something
643
that you would see at like home sense for like fifty thousand dollars what
644
if i got this um max for max
645
that is dumb i'm not gonna do
646
that look i always think like this back room is like oh the goodies
647
that are in there but i can't touch them
648
but i would freaking love to it looks
649
so good fresh stuff i literally think i see something
650
that i would want to get rolling racks only oh my god okay
651
so i found ben like three t -shirts they're all cotton
652
which is like his favorite this like plain one
653
which is actually looks cozy
654
and it's actually looking vintage then i found in this a really ugly candidate one
655
i'll probably end up getting him that one
656
because it's like a little more cozy
657
but check out this freaking shirt this is an old Hollister t -shirt
658
it's like a guy with a bunch of kisses on there and a seagull it's 12 bucks
659
anyways which one should I get I kind of get in the Hollister one
660
but I don't know if he aligns with that as well these days

Download App

Everything you need to speak fluently

AI PronunciationScore every sentence
IPA PracticeMaster every sound
VocabularyBuild your word bank
Vocab GameLearn while playing
FOR YOU

Recommend Video

Vocabulary and speaking notes for this lesson

This speaking lesson is built on the video “Spend the day with me, (thrift, coffee, girl talk) 💗✨🌸”. This video has 660 sentences and 7790 words to shadow. The speech runs for 44:22. The speaker talks at a natural 176 words per minute, close to everyday conversation. Only 80% of the words are among the 3,000 most common in English, so the vocabulary is demanding.

Key vocabulary in this video

15 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
anyways adverb/ˈɛn.iˌweɪz/Anyway, anyhow, in any case.
makeup noun/ˈmeɪkʌp/An item's composition.
bubble noun/ˈbʌbəl/A spherically contained volume of air or other gas in a liquid, commonly a soapy liquid.
sushi noun/ˈsuːʃi/A Japanese dish made of small portions of sticky white rice flavored with vinegar, usually wrapped in seaweed and filled or topped with fish, vegetables or…
brush noun/bɹʌʃ/An implement consisting of multiple more or less flexible bristles or other filaments attached to a handle, used for any of various purposes including…
nail noun/neɪl/The horny plate or appendage at the ends of the digits of various animals, including most reptiles, birds, and mammals (both nonhuman and human).
stomach noun/ˈstʌmək/An organ in animals that stores food in the process of digestion.
trash noun/tɹæʃ/Useless physical things to be discarded; rubbish; refuse.
bother verb/ˈbɑðɚ/To annoy, to disturb, to irritate; to be troublesome to, to make trouble for.
awkward adjective/ˈɔk.wɚd/Lacking dexterity in the use of the hands, or of instruments.
outfit noun/ˈaʊtfɪt/A set of clothing (with accessories).
spray noun/spɹeɪ/A fine, gentle, dispersed mist of liquid.
lip noun/lɪp/Either of the two fleshy protrusions around the opening of the mouth.
genuinely adverb/ˈd͡ʒɛn.ju.ɪn.li/In a genuine manner; truthfully, truly.
jeans noun/d͡ʒiːnz/A pair of trousers made from denim cotton.

Phrasal verbs you will hear

WordPronunciationMeaning
go in with verbTo commit to something with; to partner with.
work out verb/ˌwɝk ˈaʊt/To calculate.
go through verbTo travel from one end of something to the other.
check out verbTo record the departure or withdrawal of someone or something (such as guests, employees, books, etc.).
come out verb/ˌkʌm ˈaʊt/To be discovered; to be revealed.
end up verbTo bring to a conclusion.
grow up verbTo mature and become an adult.
come up with verbTo manage to produce, deliver, or present (something) by inventing, creating, thinking of, or obtaining it.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Present perfect continuous have/has been + -ing — an action that started earlier and is still going onI've been covering · i've been wearing · i've been growing
“Used to” used to + verb — a past habit or state that is no longer trueused to be · used to work · used to have
Conditional sentences if + clause, will/would + verb — a condition and its resultif you're from waterloo you would know · if anyone wears press -ons they would know · if i was in school i'd be
Present perfect have/has + past participle — a past action that still matters nowi've been · there's been · i've settled

Pronunciation to watch

The speaker uses 310 contractions and reduced forms, such as I'm, don't, gonna. Say them the short way, as you hear them.

  • The “th” sounds: bother /ˈbɑðɚ/, clothing /ˈkloʊðɪŋ/, bath /bɑːθ/, worthy /ˈwɝ.ði/, breathe /bɹiːð/
  • The “sh” and “zh” sounds: sushi /ˈsuːʃi/, brush /bɹʌʃ/, trash /tɹæʃ/, shade /ʃeɪd/, sharp /ʃɑɹp/
  • Long words — get the stress right: genuinely /ˈd͡ʒɛn.ju.ɪn.li/, adorable /əˈdoɹ.əˌbəl/, practically /ˈpɹæk.tɪ.k(ə.)li/, primarily /ˈpɹaɪ.mə.ɹə.li/, evolution /ˌiːvəˈluːʃ(ə)n/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
  3. Record yourself and compare with the original, paying attention to words like anyways, makeup, bubble.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →