Shadowing Practice: Stop Confusing BE, BEEN & BEING! | Slow English Listening Practice (B1) - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “Stop Confusing BE, BEEN & BEING!”. The speaker keeps coming back to these words: busy, sentence, patient, word. This video has 498 sentences and 3803 words to shadow. The speech runs for 27:27. The speaker talks at a steady 139 words per minute, a comfortable pace for shadowing. 84% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| reservation noun | /ˌɹɛz.ɚˈveɪ.ʃən/ | The act of reserving, withholding or keeping back. |
| pause noun | /pɔːz/ | A temporary stop or rest; an intermission of action; interruption; suspension; cessation. |
| instruction noun | /ɪnˈstɹʌkʃən/ | The act of instructing, teaching, or providing with information or knowledge. |
| rude adjective | /ɹuːd/ | Lacking in refinement or civility; bad-mannered; discourteous. |
| phrase noun | /ˈfɹeɪ̯z/ | A short written or spoken expression. |
| explore verb | /ɪkˈsploɹ/ | To examine or investigate something systematically. |
| learner noun | /ˈlɜɹnəɹ/ | One who is learning; one receiving instruction. |
| podcast noun | /ˈpɑdˌkæst/ | A program, especially an audio program, produced on a regular basis, delivered over the Internet in a compressed digital format and designed for playback on… |
| grammar noun | /ˈɡɹæm.ə(ɹ)/ | A system of rules and principles for the structure of a language, or of languages in general. |
| cautiously adverb | /ˈkɔːʃəsli/ | In a cautious manner. |
| listener noun | /ˈlɪs(ə)nɚ/ | Someone who listens, especially to a speech or a broadcast. |
| impatient adjective | /ɪmˈpeɪʃənt/ | Restless, short of temper, and intolerant of delays. |
| unfamiliar adjective | /ˌʌnfəˈmɪli.ə(ɹ)/ | Strange, not familiar. |
| compliment noun | /ˈkɑmpləmənt/ | An expression of praise, congratulation, or respect. |
| weigh verb | /weɪ/ | To determine the weight of an object. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| get behind verb | To come to believe or support something. |
| weigh up verb | To assess a person or a situation. |
| draw up verb | To compose (a document), especially following a standard form; prepare a plan. |
| walk around verb | To walk with no planned destination; to meander. |
| walk away verb | To withdraw from a problematic situation. |
| walk through verb | To explain (something) to (someone), step by step. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- How do you want to be?
- Then imagine someone asks, why are you so tired?
- Why not just say, I am busy?
- What about I've been waiting?
- Should I say, I'm being happy?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect continuous have/has been + -ing — an action that started earlier and is still going on | you've been planning · I've been waiting · Have been waiting |
| Present perfect have/has + past participle — a past action that still matters now | I've been · we've even introduced · haven't answered |
| Passive voice be + past participle — the focus is on what happens, not who does it | is involved · being appeared · be understood |
| Advice with “should” should + verb — saying what is a good idea | shouldn't carry · should be · should to |
Pronunciation to watch
The speaker uses 172 contractions and reduced forms, such as I've, you're, I'm. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: reservation /ˌɹɛz.ɚˈveɪ.ʃən/, instruction /ɪnˈstɹʌkʃən/, cautiously /ˈkɔːʃəsli/, impatient /ɪmˈpeɪʃənt/, harshly /ˈhɑːʃli/
- Long words — get the stress right: reservation /ˌɹɛz.ɚˈveɪ.ʃən/, unfamiliar /ˌʌnfəˈmɪli.ə(ɹ)/, confidently /ˈkɑnfɪdəntli/, mistakenly /mɪˈsteɪ.kən.li/, spontaneity /ˈspɒn.tə.neɪ.ə.ti/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like reservation, pause, instruction.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.
















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