Shadowing Practice: Success Habits #learnenglish - Learn English Speaking with Video

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1
Success is usually built through habits that look simple from the outside.
2
Reading a little, planning your day, exercising, saving money, and keeping your word can change your life over time.
3
You do not need a dramatic beginning, you need repeatable actions.
4
Habits shape your identity because they show what you practice daily.
5
Choose habits that support the person you want to become.
6
What success habit can you start today and continue this week with real commitment today?

Vocabulary and speaking notes for this lesson

This B1 speaking lesson is built on the video “Success Habits”. This video has 6 sentences and 78 words to shadow. The speech runs for 0:38.

Key vocabulary in this video

The 9 most advanced words in the video, with pronunciation and meaning:

WordPronunciationMeaning
habit noun/ˈhæb.ɪt/An action performed on a regular basis.
commitment noun/kəˈmɪtmənt/The act of sending a legislative bill to committee for review.
dramatic adjective/dɹəˈmætɪk/Of or relating to the drama.
repeatable adjective/ɹɪˈpiːtəbəl/Able to be repeated.
exercise noun/ˈɛk.sə.saɪz/Any activity designed to develop or hone a skill or ability.
identity noun/aɪˈdɛn(t)ɪti/Sameness, identicalness; the quality or fact of (several specified things) being the same.
beginning noun/bɪˈɡɪn.ɪŋ/The act of doing that which begins anything; commencement of an action, state, or space of time; entrance into being or upon a course; the first act, effort…
choose verb/t͡ʃuːz/To pick; to make the choice of; to select.
shape noun/ˈʃeɪ̯p/The status or condition of something

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Passive voice be + past participle — the focus is on what happens, not who does itis usually built

Pronunciation to watch

  • Long words — get the stress right: repeatable /ɹɪˈpiːtəbəl/, identity /aɪˈdɛn(t)ɪti/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like habit, commitment, dramatic.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →