Shadowing Practice: Embrace Success as a Language Learner from Day One! - Learn English Speaking with Video

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I want to tell you something. You are already  successful as an English language learner. Why? Because you're her. You chose to show up. You  see, I've made more progress in Russian than in
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Spanish. I'm still a beginner in Spanish, but I  already consider myself successful in my Spanish studies because I chose to start, and because I  show up I go to my classes, my private lessons,
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and I practice. You have to get in the game  to make progress, and it's not always going to be easy, and we're going to make mistakes, but  that's part of the process. If we compare language
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learning to a sport like football or hockey, there  are still people sitting on a bench. When you're on that bench, you have thoughts like, "I can't.  It's too hard. I don't have the time. People on
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the bench haven't even started, or they've given  up. Maybe they're waiting for a signal. Maybe they're waiting for permission. In language  learning, you don't need anyone's permission
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except your own. There's also a danger when people  think, "Well, yeah, I want to be successful. I want to be fluent." But you see, that makes  success far out there, like 5 years from
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now. But you can embrace success from day one.  Success is here and success is here. And that's how you create a successful language learning  experience -- what I like to call happy studies!

Vocabulary and speaking notes for this lesson

This B1 speaking lesson is built on the video “Embrace Success as a Language Learner from Day One!”. The speaker keeps coming back to these words: successful, success, language, bench, Spanish. This video has 7 sentences and 238 words to shadow. The speech runs for 1:28. The speaker talks at a natural 161 words per minute, close to everyday conversation. 87% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.

Key vocabulary in this video

The 12 most advanced words in the video, with pronunciation and meaning:

WordPronunciationMeaning
bench noun/ˈbɛnt͡ʃ/A long seat with or without a back, found for example in parks and schools.
lesson noun/ˈlɛs.ən/A section of learning or teaching into which a wider learning content is divided.
compare verb/kəmˈpɛɚ/To assess the similarities and differences between two or more things [“to compare X with Y”]. Having made the comparison of X with Y, one might have found it…
hockey noun/ˈhɑ.ki/Any of a family of sports in which hockey sticks are used to move a ball or puck into a goal.
embrace verb/ɛmˈbɹes/To clasp (someone or each other) in the arms with affection; to take in the arms; to hug.
beginner noun/bəˈɡɪnɚ/Someone who is just starting at something, or has only recently started.
fluent adjective/ˈfluənt/That flows; flowing, liquid.
learner noun/ˈlɜɹnəɹ/One who is learning; one receiving instruction.
permission noun/pəɹˈmɪʃ.ən/authorisation; consent (especially formal consent from someone in authority)
mistake noun/mɪˈsteɪk/An error.
signal noun/ˈsɪɡnəl/A sequence of states representing an encoded message in a communication channel.
danger noun/ˈdeɪn.d͡ʒɚ/Exposure to likely harm; risk of death or serious injury.

Phrasal verbs you will hear

WordMeaning
show up verbTo appear, arrive, or attend, especially suddenly or erratically.
give up verbTo surrender (someone or something); to inform on (someone).

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Present perfect have/has + past participle — a past action that still matters nowI've made · haven't even started
Present continuous am/is/are + -ing — something happening right now or around nowthey're waiting
Future with “going to” be going to + verb — a plan or something you can see comingit's not always going to be
Obligation: must / have to / need to saying that something is necessaryhave to get

Pronunciation to watch

The speaker uses 12 contractions and reduced forms, such as don't, they're, you're. Say them the short way, as you hear them.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
  3. Record yourself and compare with the original, paying attention to words like bench, lesson, compare.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →